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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Ant Squire

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 22, 2021
23

Running 57:49 8.04mi

24

Running 1:00:30 8.27mi

Strength & Conditioning 30:47

2 Total: 1:31:17 8.27mi (13.31km)

25

Running 50:27 6.3mi

26

Running 1:12:03 8.61mi

27

Running 1:07:09 7.96mi

28

Running 1:17:16 7.25mi

view week total - load:146 time: 06:56:01 dist: 46.4 mi 74.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
29
30
31

Running 1:00:16 7.81mi

target

Apr 1
2

Running 4:18:47 16.95mi

3
4

Running 1:03:20 8.39mi

Wed (31d)
Running
+ Orienteering
30:00:00200mi
actual:28:55:0396%203.9mi101%

view week total - load:138 time: 06:22:23 dist: 33.1 mi 53.3 km
5

Running 1:06:57 8.24mi

6
7

Running 50:18 6.29mi

8
9
10
11

Orienteering 55:02 5.6mi

Running 4:37 0.46mi

2 Total: 59:39 6.06mi (9.75km)

view week total - load:65 time: 02:56:54 dist: 20.6 mi 33.1 km
12

Orienteering 1:33:18 7.27mi

13

Running 1:15:45 8.06mi

14

Orienteering 1:27:26 5.4mi

15

Running 3:27:41 21.44mi

16
17

Running 28:31 3.62mi

Running 18:22 2.41mi

2 Total: 46:53 6.02mi (9.7km)

18

Running 1:02:40 7.5mi

view week total - load:192 time: 09:33:43 dist: 55.7 mi 89.6 km
19

Running 1:04:30 8.76mi

Strength & Conditioning 30:41

2 Total: 1:35:11 8.76mi (14.1km)

20
21
22

Running 52:59 6.49mi

23
24
25
view week total - load:56 time: 02:28:10 dist: 15.2 mi 24.5 km

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