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Attackpoint - performance and training tools for orienteering athletes

User Calendar: siswslscsfs

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Sep 28, 2014

Running 21:02 2.73km

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Stretching 50:00

Weight Training 55:00

2 Total: 1:45:00 0.0mi (0.0km)

Oct 1

Running 12:14 1.75km

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Running 10:00 2.0km

Aerobic Exercise 15:00

2 Total: 25:00 1.24mi (2.0km)

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view week total - time: 02:43:16 dist: 4.0 mi 6.5 km
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Orienteering 17:38 2.8km

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Stretching 45:00

Weight Training 50:00

2 Total: 1:35:00 0.0mi (0.0km)

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Aerobic Exercise 10:00

Running 35:33 7.0km

2 Total: 45:33 4.35mi (7.0km)

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Swimming 50:00

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Orienteering 18:16 3.9km

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view week total - time: 03:46:27 dist: 8.5 mi 13.7 km
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Nov 1

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