Attackpoint - performance and training tools for orienteering athletes

User Calendar: igoup

Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	March
Mar 23, 2024 PT 20:00 Bike 1:04:33 19.57km Orienteering 1:57:52 9.69km 3 Total: 3:22:25 18.18mi (29.26km)	24 Bike 2:33:25 74.09km Bike 7:00 2.15km 2 Total: 2:40:25 47.37mi (76.24km)	25 Lift 25:00 PT 15:00 Erg 40:00 3 Total: 1:20:00 0.0mi (0.0km)	26 Bike 40:00 Bike 17:20 11.91km 2 Total: 57:20 7.4mi (11.91km)	27 Run 30:00 Row 51:08 8.85km 2 Total: 1:21:08 5.5mi (8.85km)	28 Bike 35:00 Run 35:00 2 Total: 1:10:00 0.0mi (0.0km)	29
	view week total - time: 10:51:18 dist: 78.5 mi 126.3 km
Saturday	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	April
30 Bike 3:59:49 100.96km	31 Lift 30:00 Run 30:00 2 Total: 1:00:00 0.0mi (0.0km)	Apr 1 PT 10:00 Erg 30:00 Bike 1:01:06 26.59km 3 Total: 1:41:06 16.52mi (26.59km)	2 Bike 1:02:00 Bike 18:39 11.86km 2 Total: 1:20:39 7.37mi (11.86km)	3 PT 25:00 Run 30:00 2 Total: 55:00 0.0mi (0.0km)	4	5 Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Run 10:00 Orienteering 46:23 5.43km 2 Total: 56:23 3.37mi (5.43km) Splits
	view week total - time: 09:52:57 dist: 90.0 mi 144.8 km
6 Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Run 10:00 Orienteering 59:13 7.36km 2 Total: 1:09:13 4.57mi (7.36km) Splits	7 Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Run 10:00 Orienteering 1:01:02 6.96km 2 Total: 1:11:02 4.32mi (6.96km) Splits	8 Lift 25:00 Note	9 Bike 1:14:00 Lift 40:00 2 Total: 1:54:00 0.0mi (0.0km)	10 PT 20:00	11 Lift 35:00 Run 36:00 2 Total: 1:11:00 0.0mi (0.0km)	12
	view week total - time: 06:10:15 dist: 8.9 mi 14.3 km
13 Bike 4:06:11 100.37km	14 Lift 35:00 Row 1:00:00 2 Total: 1:35:00 0.0mi (0.0km)	15 Bike 1:03:31 28.12km	16 Bike 1:05:00 Bike 30:57 22.04km Bike 20:34 13.61km 3 Total: 1:56:31 22.15mi (35.65km)	17 Peak Zone 50:00 Run 15:00 2 Total: 1:05:00 0.0mi (0.0km)	18 Peak Zone 40:00 Run 20:00 Row 1:00:00 3 Total: 2:00:00 0.0mi (0.0km)	19
	view week total - time: 11:46:13 dist: 102.0 mi 164.1 km
20 Peak Zone 48:00 Run 35:00 2 Total: 1:23:00 0.0mi (0.0km)	21 PT 15:00 Bike 2:18:12 55.51km 2 Total: 2:33:12 34.49mi (55.51km)	22 PT 20:00 Row 45:00 2 Total: 1:05:00 0.0mi (0.0km)	23 Bike 1:05:00 Bike 32:10 20.23km Bike 27:23 16.86km 3 Total: 2:04:33 23.05mi (37.09km)	24	25	26
	view week total - time: 07:05:45 dist: 57.5 mi 92.6 km

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