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Attackpoint - performance and training tools for orienteering athletes

User Calendar: hughmac⁴

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Mar 24, 2014
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Running 30:46 4.1mi

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DVOA French Creek State Park West

Running 5:14 0.63mi

Orienteering 1:43:53 6.96mi

Running 4:21 0.4mi

3 Total: 1:53:28 7.99mi (12.86km)

Splits

view week total - time: 02:24:14 dist: 12.1 mi 19.5 km
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Apr 1

Running 35:43 4.1mi

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DVOA Warwick County Park

Orienteering 50:27 1.41mi

Orienteering 49:49 4.11mi

Running 4:43 0.5mi

3 Total: 1:44:59 6.02mi (9.68km)

Splits

view week total - time: 02:20:42 dist: 10.1 mi 16.3 km
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Swimming 22:30 1.0km

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Running 9:13 1.0mi

Running 15:20 1.0mi

Running 8:50 1.0mi

3 Total: 33:23 3.0mi (4.82km)

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view week total - time: 00:55:53 dist: 3.6 mi 5.8 km
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Running 35:39 4.1mi

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view week total - time: 00:35:39 dist: 4.1 mi 6.6 km
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Earlier | Today | Later

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