Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Calendar: hughmac⁴

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Jul 25, 2016
26
27
28
29
30
31

Running 1:07:24 6.38mi

view week total - time: 01:07:24 dist: 6.4 mi 10.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 1

Running 36:50 3.75mi

2
3
4

Running 14:23 1.21mi

5

Running 18:59 1.82mi

6

Running 20:11 1.82mi

7
view week total - time: 01:30:23 dist: 8.6 mi 13.8 km
8

Running 19:49 1.7mi

Running 19:49 1.7mi

Running 19:49 1.82mi

3 Total: 59:27 5.22mi (8.4km)

9
10
11
12
13
14

target

Sun (227d)
2016 Spring/Summer Training & Racing -- through Eastern States 100 (8/13 - 8/14)
Rogaining
+ Orienteering
+ Walking/Hiking
+ Running
1200mi
actual:1001mi83%

view week total - time: 21:37:51 dist: 69.0 mi 111.1 km
15
16
17
18

Running 1:19:02 5.28mi

19
20

Running 28:59 3.09mi

21
view week total - time: 01:48:01 dist: 8.4 mi 13.5 km
22
23

Running 1:06:22 7.1mi

24
25
26
27
28
view week total - time: 01:06:22 dist: 7.1 mi 11.4 km

Earlier | Today | Later

View: weeks prior and weeks after today