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User Calendar: nnmiles

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Jul 21, 2008

Kayaking 6:00:00 21.0mi

22
23

Running 55:00 5.6mi

24

Climbing 45:00

Running 28:00 2.8mi

Cycling 35:00 7.0mi

3 Total: 1:48:00 9.8mi (15.77km)

25

Cycling 34:20 7.0mi

26

Orienteering 6:20:00 25.0mi

27
view week total time: 15:37:20 dist: 68.4 miles (110.1 km)
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28

Cycling 40:00 8.0mi

29

Cycling 35:00 7.0mi

Cycling 59:24 16.3mi

Cycling 34:15 8.3mi

Running 47:45 5.7mi

4 Total: 2:56:24 37.3mi (60.03km)

30

Cycling 35:00 7.0mi

Cycling 27:25 6.7mi

2 Total: 1:02:25 13.7mi (22.05km)

31

Running 1:43:45 11.2mi

Cycling 35:00 7.0mi

2 Total: 2:18:45 18.2mi (29.29km)

Aug 1

Northwest Forest Frenzy

Running 1:45:03 11.4mi

Cycling 35:00 7.0mi

2 Total: 2:20:03 18.4mi (29.61km)

2

Northwest Forest Frenzy

Orienteering 3:02:27 11.9km

Mtn Biking 27:00 4.8mi

2 Total: 3:29:27 12.19mi (19.63km)

3
view week total time: 13:14:24 dist: 110.8 miles (178.3 km)
4

Cycling 47:00 10.0mi

5

Climbing 1:00:00

Cycling 24:00 5.0mi

Cycling 35:00 7.0mi

Cycling 43:45 9.5mi

4 Total: 2:42:45 21.5mi (34.6km)

6

Running 1:41:50 11.2mi

Cycling 10:00 3.5mi

Cycling 1:03:00 13.1mi

3 Total: 2:54:50 27.8mi (44.74km)

7

Climbing 1:15:00

Cycling 25:00 5.0mi

Cycling 35:00 7.0mi

3 Total: 2:15:00 12.0mi (19.31km)

8

Running 1:41:30 11.2mi

Cycling 35:00 7.0mi

2 Total: 2:16:30 18.2mi (29.29km)

9

Hiking 3:02:00 6.0mi

Hiking 2:40:00 6.0mi

2 Total: 5:42:00 12.0mi (19.31km)

10

Running 35:50 4.2mi

Running 33:07 4.2mi

Running 13:00 1.0mi

3 Total: 1:21:57 9.4mi (15.13km)

view week total time: 18:00:02 dist: 110.9 miles (178.5 km)
11

Cycling 35:00 7.0mi

12

Climbing 1:15:00

Running 20:00 2.0mi

Running 10:00 1.5mi

Running 27:35 3.2mi

Running 31:45 3.3mi

5 Total: 2:44:20 10.0mi (16.09km)

13

Running 1:26:12 9.8mi

Cycling 30:00 7.0mi

2 Total: 1:56:12 16.8mi (27.04km)

14

Cycling 30:00 6.0mi

Kayaking 1:20:00 7.0mi

2 Total: 1:50:00 13.0mi (20.92km)

15

Running 23:48:18 68.0mi

16
17

Hiking 20:00 0.9mi

Kayaking 1:15:00 6.5mi

Kayaking 56:00 4.0mi

3 Total: 2:31:00 11.4mi (18.35km)

view week total time: 33:24:50 dist: 126.2 miles (203.1 km)
18

Cycling 35:00 7.0mi

Running 10:00 1.0mi

2 Total: 45:00 8.0mi (12.87km)

19

Cycling 35:00 7.0mi

Climbing 1:00:00

Running 15:00 1.5mi

Running 10:20 2.0mi

4 Total: 2:00:20 10.5mi (16.9km)

20

Cycling 1:08:00 13.6mi

21
22
23
24
view week total time: 03:53:20 dist: 32.1 miles (51.7 km)

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