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Attackpoint - performance and training tools for orienteering athletes

User Calendar: DWildfogel

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayMarch
Mar 21, 2021
22

Running 10:42 1.01mi

23

Walking 31:01 1.13mi

24
25

Running 1:54 0.11mi

Running 18:16 1.7mi

2 Total: 20:10 1.81mi (2.91km)

26

Running 25:56 2.42mi

Running 6:33 0.43mi

2 Total: 32:29 2.84mi (4.58km)

27
view week total - time: 01:34:22 dist: 6.8 mi 10.9 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
28

Orienteering 1:01:01 3.94mi

29
30

Running 8:10 0.43mi

Orienteering 25:46 1.75mi

Running 6:33 0.52mi

3 Total: 40:29 2.7mi (4.34km)

31
Apr 1

Running 6:01 0.34mi

Running 37:54 3.52mi

2 Total: 43:55 3.86mi (6.21km)

2

Strength exercises 12:00

Stretching 3:45:00

2 Total: 3:57:00 0.0mi (0.0km)

3
view week total - time: 06:39:25 dist: 10.5 mi 16.9 km
4

Walking 42:00 1.55mi

Walking 39:45 1.55mi

2 Total: 1:21:45 3.1mi (4.99km)

5

Running 6:03 0.34mi

Running 35:45 3.23mi

2 Total: 41:48 3.57mi (5.74km)

6
7
8

Running 5:46 0.3mi

Orienteering 20:57 2.49km

2 Total: 26:43 1.85mi (2.98km)

9

Stretching 3:30:00

Walking 2:33:00 6.2mi

2 Total: 6:03:00 6.2mi (9.98km)

10
view week total - time: 08:57:16 dist: 14.7 mi 23.7 km
11

Running 7:07 0.41mi

Orienteering 38:06 2.83mi

2 Total: 45:13 3.24mi (5.21km)

12
13

Running 5:42 0.42mi

Running 23:46 2.06mi

2 Total: 29:28 2.48mi (4.0km)

14
15

Orienteering 58:09 3.19mi

Running 5:01 0.43mi

2 Total: 1:03:10 3.62mi (5.83km)

16

Note

Stretching 3:45:00

17

Walking 45:00 2.0mi

view week total - time: 06:47:51 dist: 11.3 mi 18.3 km
18

Walking 53 1600.0mi

Running 45:42 4.15mi

2 Total: 46:35 1604.15mi (2581.63km)

19
20
21
22
23
24
view week total - time: 00:46:35 dist: 1604.1 mi 2581.6 km

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