Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes


User Calendar: Greig

Look Backward | Reset | Look Forward

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 16, 2008
17
18

Stretching/Strength 50:00

Running 2:00:00 19.6km

2 Total: 2:50:00 12.18mi (19.6km)

19

Running 38:50 7.8km

20
21
22

Running 2:19:00 22km

Kayaking 1:00:00

2 Total: 3:19:00 13.67mi (22km)

view week total time: 10:12:50 dist: 30.7 miles (49.4 km)
23
24

Road Bike 2:29:00 73km

25

Stretching/Strength 55:00

Running 1:33:00 12km

2 Total: 2:28:00 7.46mi (12km)

26

Running 36:00 8km

27
28

Running 50:00 10.1km

29

Orienteering 29:00

Orienteering 20:03

2 Total: 49:03 0mi (0km)

view week total time: 07:12:03 dist: 64.1 miles (103.1 km)
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
30
Jul 1

Road Bike 1:05:00 32km

2
3

Running 41:30 8km

4
5

Mountain Biking 1:38:00 23km

6

Mountain Biking 19:50 5.8km

Mountain Biking 1:23:00 25km

2 Total: 1:42:50 19.14mi (30.8km)

view week total time: 07:27:20 dist: 58.3 miles (93.8 km)
7
8

Road Bike 2:45:00 73km

9
10

Running 38:00 8km

11
12

Mountain Biking 3:30:00 41km

13

Road Bike 59:30 32km

Orienteering 1:11:40 7.2km

Orienteering 23:50 2.9km

3 Total: 2:35:00 26.16mi (42.1km)

view week total time: 11:38:00 dist: 102.0 miles (164.1 km)
14
15

Road Bike 2:35:00 76km

16

Stretching/Strength 50:00

Running 1:10:00 10km

2 Total: 2:00:00 6.21mi (10km)

17

Running 36:30 8km

18
19
20
view week total time: 05:11:30 dist: 58.4 miles (94.0 km)

Look Backward | Reset | Look Forward

Display weeks prior and weeks after today



 

Jul 18, 2008: processing time: 0.23s | © 2000-2008 Attackpoint
contact | about orienteering | donate