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User Calendar: Adrocopter

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Jul 27, 2008

running 40:00 4.0mi

backpacking 20:00 1.0mi

2 Total: 1:00:00 5.0mi (8.05km)

28

running 3:00:00 10.5mi

rollerblading 10:00 1.0mi

canoeing 45:00 2.0mi

3 Total: 3:55:00 13.5mi (21.73km)

29

canoeing 40:00 2.0mi

running 50:00 5.0mi

rollerblading 55:00 9.0mi

3 Total: 2:25:00 16.0mi (25.75km)

30

rollerblading 1:20:00 9.0mi

running 25:00 2.0mi

kayaking 35:00 1.0mi

3 Total: 2:20:00 12.0mi (19.31km)

31

biking 20:00 3.0mi

Aug 1

biking 1:50:00 26.0mi

biking 40:00 7.0mi

running 35:00 3.5mi

3 Total: 3:05:00 36.5mi (58.74km)

2

mtn. biking 2:40:00 19.0mi

running 20 2.0mi

2 Total: 2:40:20 21.0mi (33.8km)

view week total time: 15:45:20 dist: 107.0 miles (172.2 km)
3

running 1:10:00 6.5mi

biking 40:00 5.0mi

2 Total: 1:50:00 11.5mi (18.51km)

4

biking 2:10:00 26.0mi

running 30:00 3.5mi

2 Total: 2:40:00 29.5mi (47.48km)

5

canoeing 1:00:00 3.0mi

walking 55:00 3.0mi

rollerskiing 1:15:00 3.0mi

3 Total: 3:10:00 9.0mi (14.48km)

6

running 30:00 3.0mi

biking 15:00 3.0mi

2 Total: 45:00 6.0mi (9.66km)

7

biking 18:00 3.0mi

running 1:00:00 6.0mi

rollerskiing 1:00:00 8.0mi

3 Total: 2:18:00 17.0mi (27.36km)

8

biking 45:00 6.0mi

canoeing 50:00 3.0mi

2 Total: 1:35:00 9.0mi (14.48km)

9

biking 2:15:00 30.0mi

running 38:29 6.3mi

running 20:00 1.5mi

3 Total: 3:13:29 37.8mi (60.83km)

view week total time: 15:31:29 dist: 119.8 miles (192.8 km)
10

backpacking 4:00:00 4.3mi

11

running 55:00 5.0mi

running 20:00 1.0mi

rollerskiing 55:00 8.0mi

3 Total: 2:10:00 14.0mi (22.53km)

12

running 1:35:00 7.5mi

biking 1:05:00 20.0mi

2 Total: 2:40:00 27.5mi (44.26km)

13

walking 30:00 1.5mi

14

mtn. biking 2:00:00 16.0mi

rollerskiing 1:20:00 12.0mi

2 Total: 3:20:00 28.0mi (45.06km)

15

running 55:00 5.5mi

biking 20 3.0mi

strength 1:00:00

3 Total: 1:55:20 8.5mi (13.68km)

16

biking 35:00 7.0mi

strength 50:00

rollerblading 30:00 5.0mi

running 12:00 1.5mi

4 Total: 2:07:00 13.5mi (21.73km)

view week total time: 16:42:20 dist: 97.3 miles (156.6 km)
17

running 1:20:00 8.5mi

canoeing 1:30:00 4.0mi

strength 40:00

3 Total: 3:30:00 12.5mi (20.12km)

18

running 35:00 3.5mi

rollerblading 30:00 5.0mi

2 Total: 1:05:00 8.5mi (13.68km)

19
20

running 20:00 2.0mi

running 50:00 3.0mi

rollerblading 40:00 5.0mi

biking 30:00 4.5mi

4 Total: 2:20:00 14.5mi (23.34km)

21

rollerblading 30:00 5.0mi

canoeing 50:00 2.0mi

biking 2:10:00 27.0mi

running 21:28 3.1mi

running 10:00

5 Total: 4:01:28 37.1mi (59.71km)

22

strength 20:00

biking 20:00 3.0mi

rollerblading 1:10:00 12.5mi

3 Total: 1:50:00 15.5mi (24.94km)

23

running 40:00 3.5mi

strength 1:30:00

biking 45:00 10.0mi

canoeing 55:00 3.0mi

4 Total: 3:50:00 16.5mi (26.55km)

view week total time: 16:36:28 dist: 104.6 miles (168.3 km)
24

running 1:40:00 10.0mi

strength 1:30:00

biking 20:00 3.0mi

rollerskiing 42:00 6.0mi

4 Total: 4:12:00 19.0mi (30.58km)

25

biking 15:00 3.0mi

26

running 40:00 4.0mi

biking 20:00 3.0mi

rollerskiing 30:00 5.0mi

walking 25:00 1.0mi

4 Total: 1:55:00 13.0mi (20.92km)

27

running 10:00 1.0mi

running 32:00 2.5mi

biking 50:00 8.5mi

canoeing 25:00 2.0mi

4 Total: 1:57:00 14.0mi (22.53km)

28
29
30
view week total time: 08:19:00 dist: 49.0 miles (78.9 km)

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