User Calendar: MTBjen

Note

Roadie 24:00 11km

Run 12:00 2km

Run 12:00 2km

Roadie 24:00 11km

Run 43:00 6.6km

Run 15:34 2.84km

6 Total: 2:10:34 22.02mi (35.44km)

Windtrainer 30:00

Windtrainer 30:00

Roadie 28:00 13km

Roadie 38:00 17km

Run 1:05:00 11.2km

5 Total: 3:11:00 25.6mi (41.2km)

Run 58:00 10km

Roadie 39:00 17km

Roadie 33:00 13km

3 Total: 2:10:00 24.85mi (40km)

MTB 1:30:00

Run 50:00

Strength/Core 25:00

3 Total: 2:45:00 0mi (0km)

Note

Orienteering 1:40:00 7.9km

Note

Note

Roadie 1:10:00 35km

Roadie 20:00 8km

Roadie 30:00 13km

Run 42:00 7km

Run 24:06 4km

Strength/Core 5:00

6 Total: 3:11:06 41.63mi (67km)

Windtrainer 34:00

Roadie 28:30 13km

Roadie 30:30 13km

Run 50:00

4 Total: 2:23:00 16.16mi (26km)

Windtrainer 18:00

Windtrainer 27:00

Roadie 30:00 13km

Roadie 31:00 13km

4 Total: 1:46:00 16.16mi (26km)

Run 54:00

Roadie 1:36:00 39.7km

Run 30:00

Run 15:00

Strength/Core 25:00

Armchair nav 30:00

6 Total: 4:10:00 24.67mi (39.7km)

Run 1:25:00

Roadie 2:04:00 56.2km

Strength/Core 20:00

3 Total: 3:49:00 34.92mi (56.2km)

MTBO 1:22:00

Paddle 56:00

Strength/Core 15:00

3 Total: 2:33:00 0mi (0km)

Windtrainer 1:00:00

Strength/Core 10:00

2 Total: 1:10:00 0mi (0km)

Roadie 1:16:00 38.4km

Roadie 15:30 6km

Roadie 34:00 14km

Run 30:00

Run 22:00 5km

Strength/Core 15:00

6 Total: 3:12:30 39.39mi (63.4km)

Splits

Run 48:00

Roadie 37:00 17km

Roadie 30:00 13km

Run 45:00

Strength/Core 15:00

Note

5 Total: 2:55:00 18.64mi (30km)

Roadie 1:46:00 52.3km

Roadie 22:00 10km

2 Total: 2:08:00 38.71mi (62.3km)

Run 30:00

Run 25:00

Strength/Core 25:00

3 Total: 1:20:00 0mi (0km)

MTBO 1:30:00

Run 1:42:20 18.5km

2 Total: 3:12:20 11.5mi (18.5km)

Roadie 2:54:00 68.4km

Orienteering 1:17:30 7.78km

2 Total: 4:11:30 47.34mi (76.18km)

Strength/Core 20:00

Run 20:00

Roadie 1:18:00 32.8km

Roadie 24:00 10km

Run 25:00 4km

Run 35:18 6km

Strength/Core 5:00

6 Total: 3:07:18 32.81mi (52.8km)

Run 42:00

Roadie 41:00 18km

Roadie 29:00 13km

Run 53:40 9.4km

4 Total: 2:45:40 25.1mi (40.4km)

Roadie 30:00 13km

Roadie 34:00 14.5km

2 Total: 1:04:00 17.09mi (27.5km)

Strength/Core 1:00:00

Run 20:00

Run 30:00

Run 20:00

Strength/Core 25:00

5 Total: 2:35:00 0mi (0km)

Roadie 1:28:13 38.9km

Paddle 1:05:00

Note

2 Total: 2:33:13 24.17mi (38.9km)

Killamunda Challenge

Run 42:34 9.3km

Roadie 1:49:30 49.1km

MTB 16:00 6.5km

Orienteering 2:01:00 8.5km

Note

4 Total: 4:49:04 45.61mi (73.4km)

Note

Roadie 1:18:00 38.4km

Roadie 14:30 6km

Roadie 17:00 7.5km

Run 56:18 9.84km

4 Total: 2:45:48 38.36mi (61.74km)

Roadie 25:50 13km

Roadie 48:00 20.8km

Run 54:00 9.99km

3 Total: 2:07:50 27.21mi (43.79km)

Roadie 26:38 13km

Roadie 30:00 13km

2 Total: 56:38 16.16mi (26km)

Armchair nav 30:00

Note

Teva Adventure Race