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User Calendar: MMaxwell

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SaturdaySundayMondayTuesdayWednesdayThursdayFridayApril
Apr 12, 2008
13
14
15
16

XC Long-Slow 10:00 1.3mi

Walking 20:00

2 Total: 30:00 1.3mi (2.09km)

17
18
view week total time: 00:30:00 dist: 1.3 miles (2.1 km)
19
20
21

Fencing 30:00

22
23

XC Long-Slow 31:00 3.0mi

Stretching 16:00

Walking 25:00 1.5mi

3 Total: 1:12:00 4.5mi (7.24km)

24

XC Long-Slow 30:00 3.0mi

Stretching 15:00

Walking 40:00 1.3mi

3 Total: 1:25:00 4.3mi (6.92km)

25
view week total time: 03:07:00 dist: 8.8 miles (14.2 km)
SaturdaySundayMondayTuesdayWednesdayThursdayFridayMay
26
27
28

XC Long-Slow 30:00 3.0mi

Swimming 5:00

Stretching 15:00

Core & Pushups 15:00

Strength 1:00

5 Total: 1:06:00 3.0mi (4.83km)

29

XC Long-Slow 29:30 3.2mi

Stretching 15:00

2 Total: 44:30 3.2mi (5.15km)

30

Note

Walking 20:00

May 1

Fencing 50:00

Walking 35:00 2.0mi

2 Total: 1:25:00 2.0mi (3.22km)

2
view week total time: 03:35:30 dist: 8.2 miles (13.2 km)
3

Orienteering 1:00:00 2.0mi

4

Walking 30:00 1.5mi

5

XC Long-Slow 30:00 3.1mi

Stretching 15:00

Strength 1:00

Core & Pushups 15:00

4 Total: 1:01:00 3.1mi (4.99km)

6

Fencing 50:00

7

Fencing 50:00

Walking 40:00

2 Total: 1:30:00 0mi (0km)

8
9
view week total time: 04:51:00 dist: 6.6 miles (10.6 km)
10
11
12

Fencing 20:00

13
14
15

Badminton 20:00

16
view week total time: 00:40:00 dist: 0 miles (0 km)

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