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Attackpoint - performance and training tools for orienteering athletes

User Calendar: anne58

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
Apr 24, 2016

OL wedstrijd 34:41 4.5km

25
26

loopband 12:00

cross trainer 12:00

fitness 25:00

3 Total: 49:00 0.0mi (0.0km)

27

fietsen 30:10 4.7km

28

fietsen 1:02:00 21.0km

29
30

OL training 50:00 6.5km

view week total - time: 05:10:51 dist: 22.8 mi 36.7 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
May 1

OL wedstrijd 36:03 4.6km

2

fietsen 1:50:00 43.5km

3

fitness 20:00

loopband 10:00

cross trainer 10:00

3 Total: 40:00 0.0mi (0.0km)

4

kayakken 1:30:00 9.0km

5

kayakken 1:20:00 8.0km

OL wedstrijd 43:07 4.5km

2 Total: 2:03:07 7.77mi (12.5km)

6

OL wedstrijd 18:19 2.4km

OL wedstrijd 36:57 3.9km

2 Total: 55:16 3.91mi (6.3km)

7

kayakken 1:20:00 8.0km

OL wedstrijd 55:20 6.0km

2 Total: 2:15:20 8.7mi (14.0km)

view week total - time: 09:49:46 dist: 55.9 mi 89.9 km
8

kayakken 2:10:00 13.0km

9

fietsen 1:42:00 43.0km

10

fitness 20:00

cross trainer 12:00

2 Total: 32:00 0.0mi (0.0km)

11

OL wedstrijd 1:06:00 5.2km

12

fietsen 1:02:00 21.0km

13
14

OL wedstrijd 1:10:44 5.4km

view week total - time: 07:42:44 dist: 54.4 mi 87.6 km
15

OL wedstrijd 34:25 3.6km

16

OL wedstrijd 57:19 5.1km

17

fietsen 2:00:00 46.0km

18

cross trainer 12:00

fitness 25:00

2 Total: 37:00 0.0mi (0.0km)

19

OL training 1:20:00 6.0km

20
21

OL wedstrijd 32:35 4.2km

view week total - time: 06:01:19 dist: 40.3 mi 64.9 km
22

OL wedstrijd 17:25 2.2km

OL wedstrijd 13:19 1.9km

2 Total: 30:44 2.55mi (4.1km)

23
24

fietsen 1:52:00 43.0km

25

OL training 30:00 3.0km

fietsen 30:00 12.0km

2 Total: 1:00:00 9.32mi (15.0km)

26
27
28
view week total - time: 03:22:44 dist: 38.6 mi 62.1 km

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