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User Calendar: Teeed

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Jun 22, 2008

Bike 10:00 4km

Run 9:00 1.4km

Swimming 26:32 1.5km

Bike 1:17:00 40km

Run 37:48 10km

Note

Regeneration 25:00

6 Total: 3:05:20 35.36mi (56.9km)

23
24

Run 51:37 9km

Bike 40:00 14km

Note

2 Total: 1:31:37 14.29mi (23km)

25
26
27
28
view week total time: 05:01:57 dist: 49.6 miles (79.9 km)
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
29

Bike 27:00 12km

Bike 32:00 1200km

Note

2 Total: 59:00 753.1mi (1212km)

30
Jul 1

Run 35:00 7km

Regeneration 20:00

2 Total: 55:00 4.35mi (7km)

2

Regeneration 30:00

Regeneration 25:00

2 Total: 55:00 0mi (0km)

3

Strength 10:00

Regeneration 25:00

Note

2 Total: 35:00 0mi (0km)

4
5
view week total time: 03:24:00 dist: 757.5 miles (1219.0 km)
6
7
8
9
10
11
12
13
14
15
16
17
18
19

Run 32:00 6km

Run 13:00 1km

Note

2 Total: 45:00 4.35mi (7km)

view week total time: 00:45:00 dist: 4.3 miles (7.0 km)
20

Orienteering 25:21 4.5km

Note

21

Bike 37:00 13km

Bike 40:00 13km

Note

2 Total: 1:17:00 16.16mi (26km)

22

Bike 24:00 13km

Bike 30:00 13km

Run 15:00 2.8mi

Run 24:00 5.5km

Regeneration 20:00

Note

5 Total: 1:53:00 22.37mi (36.01km)

23

Bike 12:00 4km

Run 1:10:00 13km

Bike 15:00 4km

Regeneration 25:00

Note

4 Total: 2:02:00 13.05mi (21km)

24
25
26
view week total time: 05:37:21 dist: 54.4 miles (87.5 km)

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