User Calendar: Kas

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	June
Jun 8, 2008 QBIII Running 20:00 3.3km Core Strength, Etc. 20:00 2 Total: 40:00 2.05mi (3.3km)	9 QBIII Note	10	11 Running 8:50 2.3km Running 2:29 0.55km Running 15:00 3 Total: 26:19 1.77mi (2.85km)	12 Running 20:00	13 Running 24:50 6km Running 30:00 2 Total: 54:50 3.73mi (6km)	14 Soccer 1:15:00 Kung Fu 1:00:00 Core Strength, Etc. 25:00 3 Total: 2:40:00 0mi (0km)
	view week total time: 05:01:09 dist: 7.5 miles (12.1 km)
15 Basketball 1:30:00	16 Kung Fu 1:00:00 Basketball 30:00 Kung Fu 1:00:00 3 Total: 2:30:00 0mi (0km)	17 Kung Fu 1:00:00 Basketball 40:00 Running 7:32 1.5km 3 Total: 1:47:32 0.93mi (1.5km)	18 Note	19 Note	20	21 Running 16:30 Core Strength, Etc. 15:00 2 Total: 31:30 0mi (0km)
	view week total time: 06:19:02 dist: 0.9 miles (1.5 km)
22 Running 13:54 3km Walk/Jog/Stretch 26:10 3km Core Strength, Etc. 10:00 Core Strength, Etc. 10:00 4 Total: 1:00:04 3.73mi (6km)	23 Core Strength, Etc. 30:00	24 Walk/Jog/Stretch 15:00 Running 2:27 0.8km Running 1:00 0.4km Running 6:12 1.5km Running 10:00 1.5km Kung Fu 1:00:00 Basketball 35:00 7 Total: 2:09:39 2.61mi (4.2km)	25 Running 8:35 2.3km School Sport 15:00 Running 10:00 Walk/Jog/Stretch 10:00 4 Total: 43:35 1.43mi (2.3km)	26 Soccer 1:00:00 Kung Fu 1:00:00 2 Total: 2:00:00 0mi (0km)	27	28 Soccer 35:00
	view week total time: 06:58:18 dist: 7.8 miles (12.5 km)
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	July
29 Running 29:43 6km Swimming 20:00 2 Total: 49:43 3.73mi (6km)	30 Running 30:00 Running 59 0.4km 2 Total: 30:59 0.25mi (0.4km)	Jul 1 Running 15:00 3km	2 Swimming 30:00 Swimming 20:00 2 Total: 50:00 0mi (0km)	3 Swimming 30:00 Walk/Jog/Stretch 58:00 6km Note 2 Total: 1:28:00 3.73mi (6km)	4	5 Walk/Jog/Stretch 27:57 4km
	view week total time: 04:21:39 dist: 12.1 miles (19.4 km)
6	7 NSW Junior Squad Training Camp Running 36:08 6.3km	8 NSW Junior Squad Training Camp	9 NSW Junior Squad Training Camp	10 NSW Junior Squad Training Camp	11 NSW Junior Squad Training Camp	12 NSW Junior Squad Training Camp
	view week total time: 00:36:08 dist: 3.9 miles (6.3 km)

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