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User Calendar: ol8

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Jun 23, 2014

Running 43:13 6.33km

Running 14:30 2.42km

2 Total: 57:43 5.44mi (8.75km)

24

Running 11:24 2.3km

Running 37:55 6.2km

Running 19:51 4.0km

Running 10:05 2.12km

4 Total: 1:19:15 9.08mi (14.62km)

25

Running 46:08 7.82km

26

Running 15:16 2.64km

27

Alpe Adria Orienteering Cup

Orienteering 1:17:57 10.5km

Running 15:00 2.6km

2 Total: 1:32:57 8.14mi (13.1km)

28

Alpe Adria Orienteering Cup

Orienteering 41:28 6.3km

Running 16:00 2.6km

2 Total: 57:28 5.53mi (8.9km)

29
view week total - time: 05:48:47 dist: 34.7 mi 55.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
30
Jul 1
2

Running 12:51 2.35km

3

Running 20:00 3.2km

Running 20:00 2.8km

2 Total: 40:00 3.73mi (6.0km)

4
5
6
view week total - time: 03:15:32 dist: 18.2 mi 29.4 km
7

WOC 2014 + 5 Days of Italy

Running 12:16 2.03km

Running 39:33 10.04km

Running 9:14 1.96km

Cycling 2:09:49 44.5km

4 Total: 3:10:52 36.37mi (58.53km)

8

WOC 2014 + 5 Days of Italy

Physio 20:00

Cycling 1:46:00 37.64km

2 Total: 2:06:00 23.39mi (37.64km)

9

WOC 2014 + 5 Days of Italy

Running 12:26 2.44km

Running 37:55 6.74km

Running 10:06 2.07km

Running 1:50 0.6km

Running 32:00 4.75km

5 Total: 1:34:17 10.31mi (16.6km)

10

WOC 2014 + 5 Days of Italy

Running 28:48 5.43km

Orienteering 12:55 1.27km

Orienteering 38:52 3.76km

Running 28:19 4.73km

4 Total: 1:48:54 9.44mi (15.19km)

11

WOC 2014 + 5 Days of Italy

Running 9:32 3.2km

Running 1:00:00 8.6km

2 Total: 1:09:32 7.33mi (11.8km)

12

WOC 2014 + 5 Days of Italy

Running 10:41 2.2km

Running 16:00 2.3km

Orienteering 28:16 3.97km

Running 20:00 3.8km

4 Total: 1:14:57 7.62mi (12.27km)

13

WOC 2014 + 5 Days of Italy

Running 20:48 3.38km

Running 19:59 3.43km

2 Total: 40:47 4.23mi (6.81km)

view week total - time: 11:45:19 dist: 98.7 mi 158.8 km
14

Running 49:57 8.8km

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view week total - time: 00:49:57 dist: 5.5 mi 8.8 km
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