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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ol8

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Jul 28, 2014
29

Running 14:43 2.44km

Orienteering 22:29 3.23km

Running 11:09 2.1km

Running 16:00 3.2km

Running 35:00 5.6km

5 Total: 1:39:21 10.3mi (16.57km)

30

Running 47:46 10.82km

Physio 20:00

2 Total: 1:07:46 6.72mi (10.82km)

31

Running 48:00 6.7km

Running 9:20 3.0km

2 Total: 57:20 6.03mi (9.7km)

Aug 1

Orienteering 54:14 7.73km

Orienteering 37:58 5.78km

Running 21:00 3.5km

3 Total: 1:53:12 10.57mi (17.01km)

2

Running 21:01 3.73km

3

Beachvolleyball 30:00

Running 1:24:25 16.49km

2 Total: 1:54:25 10.25mi (16.49km)

view week total - time: 07:53:05 dist: 46.2 mi 74.3 km
4

Running 26:29 5.25km

Physio 20:00

2 Total: 46:29 3.26mi (5.25km)

5

Orienteering 26:30 3.85km

Running 15:00 2.5km

Running 14:04 2.4km

3 Total: 55:34 5.44mi (8.75km)

6
7

Physio 15:00

8

Running 41:30 6.7km

Physio 15:00

2 Total: 56:30 4.16mi (6.7km)

9

Cycling 1:30:00 30.0km

Running 36:08 6.7km

2 Total: 2:06:08 22.8mi (36.7km)

10

Soccer 55:00

view week total - time: 05:54:41 dist: 35.7 mi 57.4 km
11

Running 20:00 3.5km

12
13

World University Orienteering Championchip

Orienteering 1:38:55 16.0km

Running 14:00 2.2km

2 Total: 1:52:55 11.31mi (18.2km)

14
15

World University Orienteering Championchip

Orienteering 39:25 7.5km

Running 20:00 3.4km

2 Total: 59:25 6.77mi (10.9km)

16

World University Orienteering Championchip

Orienteering 41:30 7.7km

Running 12:00 2.0km

2 Total: 53:30 6.03mi (9.7km)

17
view week total - time: 06:08:05 dist: 38.6 mi 62.1 km
18

World University Orienteering Championchip

Cycling 1:30:00 26.0km

Beachvolleyball 30:00

2 Total: 2:00:00 16.16mi (26.0km)

19

Running 20:00 3.5km

Running 31:45 8.2km

Physio 18:00

3 Total: 1:09:45 7.27mi (11.7km)

20

Running 20:22 6.0km

Running 45:00 7.0km

Cycling 38:00 17.59km

Hiking 1:00:00 4.5km

Cycling 57:00 17.59km

5 Total: 3:40:22 32.73mi (52.68km)

21

Running 40:52 7.56km

22

Orienteering 43:00 4.6km

Orienteering 42:00 5.0km

2 Total: 1:25:00 5.97mi (9.6km)

23

Note

Orienteering 1:00:00 6.0km

Running 54:31 8.5km

2 Total: 1:54:31 9.01mi (14.5km)

24

Orienteering 57:30 7.0km

Note

view week total - time: 11:48:00 dist: 80.2 mi 129.0 km
25

Physio 15:00

26

Running 26:02 5.34km

Cycling 2:16:30 45.3km

2 Total: 2:42:32 31.47mi (50.64km)

27

Physio 15:00

Running 31:14 7.77km

Running 16:51 3.17km

3 Total: 1:03:05 6.8mi (10.94km)

28

Running 59:45 10.86km

29
30
31
view week total - time: 05:00:22 dist: 45.0 mi 72.4 km

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