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User Calendar: ol8

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Sep 1, 2014
2

Orienteering 37:00 5.2km

Running 10:00 1.6km

Squash 1:00:00

3 Total: 1:47:00 4.23mi (6.8km)

3

Orienteering 37:00 5.0km

4

Running 4:15 1.6km

Running 53:00 8.4km

2 Total: 57:15 6.21mi (10.0km)

5

Running 13:11 3.01km

6

Orienteering 1:44:43 16.8km

Running 10:00 1.7km

2 Total: 1:54:43 11.5mi (18.5km)

7

Orienteering 1:13:03 10.5km

Running 12:00 1.9km

2 Total: 1:25:03 7.71mi (12.4km)

view week total - time: 06:54:12 dist: 34.6 mi 55.7 km
8

Orienteering 1:09:00 6.0km

Orienteering 1:25:00 8.5km

2 Total: 2:34:00 9.01mi (14.5km)

9

Orienteering 42:22 5.6km

Orienteering 33:12 4.5km

Running 6:00 1.0km

3 Total: 1:21:34 6.9mi (11.1km)

10

Orienteering 1:10:00 6.6km

Orienteering 17:48 1.8km

Orienteering 11:31 1.3km

Orienteering 13:02 1.6km

Orienteering 18:44 2.7km

Running 6:00 1.0km

6 Total: 2:17:05 9.32mi (15.0km)

11

Note

Orienteering 1:15:16 8.5km

Running 5:00 0.8km

2 Total: 1:20:16 5.78mi (9.3km)

12

Orienteering 32:00 4.0km

Running 12:00 2.0km

2 Total: 44:00 3.73mi (6.0km)

13

Cycling 15:00

Physio 10:00

2 Total: 25:00 0.0mi (0.0km)

14

Orienteering 1:04:40 11.5km

Running 10:00 1.5km

2 Total: 1:14:40 8.08mi (13.0km)

view week total - time: 09:56:35 dist: 42.8 mi 68.9 km
15

Soccer 12:00

Physio 12:00

Running 24:00 4.0km

3 Total: 48:00 2.49mi (4.0km)

16

Running 38:00 5.4km

17

Running 23:00 4.0km

Orienteering 12:40 2.5km

Orienteering 13:00 3.0km

Running 19:20 4.0km

Physio 20:00

5 Total: 1:28:00 8.39mi (13.5km)

18

Soccer 20:00

Running 2:24 0.9km

Running Drills 10:00 1.0km

Running 26:00 4.2km

4 Total: 58:24 3.79mi (6.1km)

19

Running 9:00 1.9km

Running 22:00 3.8km

Physio 18:00

3 Total: 49:00 3.54mi (5.7km)

20

Orienteering 57:06 6.7km

Running 12:00 1.8km

2 Total: 1:09:06 5.28mi (8.5km)

21

Orienteering 9:52 2.5km

Orienteering 15:20 4.1km

Running 25:00 3.9km

3 Total: 50:12 6.52mi (10.5km)

view week total - time: 06:40:42 dist: 33.4 mi 53.7 km
22

Physio 10:00

Soccer 10:00

Running 12:00 2.4km

Running 32:00 5.0km

Running 28:30 5.8km

5 Total: 1:32:30 8.2mi (13.2km)

23

Soccer 45:00

Running 6:30 0.8km

Running 30:00 4.5km

Running 15:40 2.8km

4 Total: 1:37:10 5.03mi (8.1km)

24

Soccer 1:00:00

Running 48:20 9.81km

2 Total: 1:48:20 6.1mi (9.81km)

25

Running 14:00 2.0km

Running 3:31 1.2km

Running 18:50 5.0km

Running 10:42 2.23km

4 Total: 47:03 6.48mi (10.43km)

26

Running 48:44 8.5km

27

Orienteering 40:34 6.0km

Running 13:00 2.0km

2 Total: 53:34 4.97mi (8.0km)

28

Running 47:00 9.0km

view week total - time: 08:14:21 dist: 41.7 mi 67.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
29

Physio 10:00

Soccer 15:00

Running 12:00 2.5km

Running 36:50 8.0km

4 Total: 1:13:50 6.52mi (10.5km)

30

Running 8:00 1.2km

Running 7:30 1.1km

Running 1:20 0.35km

Orienteering 39:38 4.2km

Running 30:25 5.5km

5 Total: 1:26:53 7.67mi (12.35km)

Oct 1

Running 11:30 2.0km

Running 12:00 1.8km

Running 19:19 5.6km

Running 10:30 2.2km

4 Total: 53:19 7.21mi (11.6km)

2

Physio 15:00

3
4
5
view week total - time: 03:49:02 dist: 21.4 mi 34.4 km

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