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User Calendar: ol8

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Dec 29, 2014

Physio 20:00

Running 9:08 1.7km

Running 30:00 7.61km

Running 9:15 1.9km

4 Total: 1:08:23 6.97mi (11.21km)

30

Swimming 1:00:00

XC Skiing 30:00

2 Total: 1:30:00 0.0mi (0.0km)

31

Running 17:20 3.2km

Running 20:38 5.8km

Running 10:10 1.95km

3 Total: 48:08 6.8mi (10.95km)

Jan 1

Running 27:35 5.15km

Orienteering 23:00 4.04km

Running 6:40 1.0km

3 Total: 57:15 6.33mi (10.19km)

2

Running 1:29:03 20.0km

Swimming 1:00:00

2 Total: 2:29:03 12.43mi (20.0km)

3

Running 13:35 2.37km

Running 59:17 15.0km

Running 7:10 1.4km

3 Total: 1:20:02 11.66mi (18.77km)

4

Physio 15:00

Running 1:03:50 11.1km

2 Total: 1:18:50 6.9mi (11.1km)

view week total - time: 09:31:41 dist: 51.1 mi 82.2 km
5

Running 28:35 4.4km

Running 29:42 8.0km

Running 12:45 2.64km

Cycling 45:00

4 Total: 1:56:02 9.35mi (15.04km)

6

Running 4:40 0.77km

Orienteering 52:02 8.24km

Running 9:55 1.65km

Running 38:13 6.74km

4 Total: 1:44:50 10.81mi (17.4km)

7

Physio 10:00

Running 1:03:01 10.9km

2 Total: 1:13:01 6.77mi (10.9km)

8

Running 30:00 4.97km

Running 25:00 5.23km

Running 23:40 4.17km

3 Total: 1:18:40 8.93mi (14.37km)

9

XC Skiing 1:47:25 18.6km

XC Skiing 30:00

2 Total: 2:17:25 11.56mi (18.6km)

10

XC Skiing 45:00

XC Skiing 1:59:10 22.1km

2 Total: 2:44:10 13.73mi (22.1km)

11

XC Skiing 1:30:00

view week total - time: 12:44:08 dist: 61.1 mi 98.4 km
12

Running 16:15 2.7km

Running 8:54 2.29km

Running 22:30 4.32km

Running 3:32 0.7km

Physio 10:00

Soccer 20:00

Running 9:05 1.92km

7 Total: 1:30:16 7.41mi (11.93km)

13

Running 19:48 3.64km

Running 5:35 0.8km

Running 37:05 10.0km

Running 12:22 2.56km

Running 27:04 4.9km

5 Total: 1:41:54 13.61mi (21.9km)

14

Running 1:25:06 14.6km

15

Running 15:50 2.79km

Running 21:35 1.5km

Running 15:04 4.8km

Running Drills 19:00 1.26km

Running 9:05 1.62km

Physio 15:00

6 Total: 1:35:34 7.44mi (11.97km)

16

Running 54:50 10.1km

17

Running 39:40 6.0km

Running 15:40 2.3km

Running 34:21 8.8km

Running 4:20 0.75km

4 Total: 1:34:01 11.09mi (17.85km)

18

Running 6:00 1.0km

Orienteering 36:35 5.8km

Running 10:00 1.6km

3 Total: 52:35 5.22mi (8.4km)

view week total - time: 09:34:16 dist: 60.1 mi 96.8 km
19

Physio 10:00

Soccer 15:00

Running 40:50 5.98km

3 Total: 1:05:50 3.72mi (5.98km)

20

Running 17:05 2.9km

Running 17:30 1.0km

Running 1:20 0.32km

Running 13:23 2.72km

Running 51:59 10.77km

5 Total: 1:41:17 11.0mi (17.71km)

21

Running 58:46 12.95km

Physio 15:00

2 Total: 1:13:46 8.05mi (12.95km)

22

Running 21:00 1.6km

Running 10:20 1.93km

Running 14:35 4.8km

Running Drills 17:00 1.32km

Running 10:15 1.96km

5 Total: 1:13:10 7.21mi (11.61km)

23

Running 25:00 2.5km

Running 5:08 0.81km

Orienteering 22:23 4.1km

Running 14:10 2.54km

Running 4:18 0.8km

Orienteering 55:31 7.69km

Running 5:02 0.93km

7 Total: 2:11:32 12.04mi (19.37km)

24

Orienteering 36:20 6.42km

Running 31:00 2.63km

Running 6:52 1.3km

Orienteering 40:55 5.45km

Running 5:06 0.82km

5 Total: 2:00:13 10.33mi (16.62km)

25

Orienteering 13:32 2.13km

Orienteering 27:38 3.53km

Running 18:40 3.33km

Running 21:05 3.81km

Orienteering 16:58 4.27km

Running 17:00 3.51km

6 Total: 1:54:53 12.79mi (20.58km)

view week total - time: 11:20:41 dist: 65.1 mi 104.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
26

Physio 10:00

Soccer 15:00

Running 10:45 2.22km

Running 47:00 6.14km

Running 14:05 2.89km

5 Total: 1:36:50 6.99mi (11.25km)

27
28
29
30
31
Feb 1
view week total - time: 01:36:50 dist: 7.0 mi 11.3 km

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