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User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 6, 2015

Running 35:50 8.02km

Running 39:58 7.01km

2 Total: 1:15:48 9.34mi (15.03km)

7

Cycling 37:41 13.36km

Cycling 40:38 13.3km

Running 29:52 8.0km

Running 12:40 2.44km

4 Total: 2:00:51 23.05mi (37.1km)

8

Running 20:35 3.67km

Orienteering 24:17 4.68km

2 Total: 44:52 5.19mi (8.35km)

9

Running 12:55 2.48km

Running 40:00 7.0km

Running 7:42 1.36km

Physio 20:00

4 Total: 1:20:37 6.74mi (10.84km)

10

Running 45:14 9.17km

11

Running 19:37 4.28km

Physio 10:00

2 Total: 29:37 2.66mi (4.28km)

12

Running 11:17 2.21km

Running 57:53 9.72km

Running 5:15 1.05km

3 Total: 1:14:25 8.07mi (12.98km)

view week total - time: 07:51:24 dist: 60.7 mi 97.8 km
13

Physio 20:00

Running 1:07:42 14.04km

2 Total: 1:27:42 8.72mi (14.04km)

14

Running 20:21 4.1km

Running 31:22 8.2km

Running 3:06 0.63km

3 Total: 54:49 8.03mi (12.93km)

15

Running 2:01:14 20.79km

16

Cycling 3:09:33 59.54km

Physio 20:00

2 Total: 3:29:33 37.0mi (59.54km)

17

Running 58:14 15.0km

Running 23:25 3.84km

2 Total: 1:21:39 11.71mi (18.84km)

18

Running 1:59 0.63km

Running Drills 4:05 0.35km

Running 37:20 5.16km

3 Total: 43:24 3.82mi (6.14km)

19

Running 28:31 5.71km

Physio 20:00

2 Total: 48:31 3.55mi (5.71km)

view week total - time: 10:46:52 dist: 85.7 mi 138.0 km
20

Running 15:46 3.2km

Running 47:10 8.43km

2 Total: 1:02:56 7.23mi (11.63km)

21

Soccer 20:00

Running 34:47 9.0km

Running 15:52 2.74km

Cycling 56:07 20.57km

4 Total: 2:06:46 20.08mi (32.31km)

22

Orienteering 16:31 2.23km

Running 45:50 7.05km

Physio 20:00

3 Total: 1:22:21 5.77mi (9.28km)

23

Orienteering 28:20 2.53km

Running 12:43 1.4km

Running 26:20 3.5km

Running 59:30 8.68km

Orienteering 34:01 3.63km

Running 8:10 1.28km

6 Total: 2:49:04 13.06mi (21.02km)

24

Running 2:00:01 16.77km

Running 10:20 1.62km

Orienteering 36:40 4.41km

Running 16:45 1.98km

4 Total: 3:03:46 15.4mi (24.78km)

25

Running 10:00 3.41km

Running 52:55 8.13km

2 Total: 1:02:55 7.17mi (11.54km)

26

Running 56:21 10.42km

view week total - time: 12:24:09 dist: 75.2 mi 121.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
27

Cycling 47:24 16.93km

Physio 20:00

2 Total: 1:07:24 10.52mi (16.93km)

28

Running 1:35:07 21.45km

29

Running 2:38 0.84km

Running 38:40 5.31km

2 Total: 41:18 3.82mi (6.15km)

30

Running 2:34:15 25.34km

Physio 20:00

2 Total: 2:54:15 15.75mi (25.34km)

31

Cycling 39:49 17.14km

Cycling 43:45 17.7km

2 Total: 1:23:34 21.65mi (34.84km)

Aug 1
2
view week total - time: 07:41:38 dist: 65.1 mi 104.7 km
3

Running 13:25 2.46km

Running 40:00 7.0km

Running 8:29 1.57km

Physio 30:00

4 Total: 1:31:54 6.85mi (11.03km)

4
5
6
7
8
9
view week total - time: 01:31:54 dist: 6.9 mi 11.0 km

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