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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 17, 2017
18
19

Cycling 30:00

Orienteering 35:00

Cycling 50:00

Surfing 15:00

4 Total: 2:10:00 0.0mi (0.0km)

20

Surfing 15:00

Running 35:00 6.0km

2 Total: 50:00 3.73mi (6.0km)

21

Running 21:59 5.01km

Surfing 15:00

2 Total: 36:59 3.11mi (5.01km)

22

Surfing 15:00

Running 1:09:52 17.0km

2 Total: 1:24:52 10.56mi (17.0km)

23

Running 21:44 3.21km

view week total - time: 05:23:35 dist: 19.4 mi 31.2 km
24

Running 32:09 5.29km

25

Cycling 1:20:45 29.77km

26

Orienteering 41:00 4.5km

Running 20:00 3.5km

2 Total: 1:01:00 4.97mi (8.0km)

27

Hiking 1:58:01 6.8km

Swimming 55:00

2 Total: 2:53:01 4.23mi (6.8km)

28

Orienteering 18:09 3.8km

Running 8:00 1.3km

Orienteering 1:02:00 6.5km

3 Total: 1:28:09 7.21mi (11.6km)

29

Orienteering 17:11 4.0km

Running 9:00 1.5km

Swimming 1:00:00

3 Total: 1:26:11 3.42mi (5.5km)

30

Tennis 15:00

Cycling 43:10 17.51km

2 Total: 58:10 10.88mi (17.51km)

view week total - time: 09:39:25 dist: 52.5 mi 84.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31

Swimming 37:00

Cycling 1:17:30 28.66km

2 Total: 1:54:30 17.81mi (28.66km)

Aug 1

Tennis 45:00

2
3

Cycling 40:03 17.35km

Physio 15:00

2 Total: 55:03 10.78mi (17.35km)

4

Cycling 45:15 15.54km

Swimming 20:00

Cycling 48:41 16.85km

3 Total: 1:53:56 20.13mi (32.39km)

5
6

Running 1:10:49 12.64km

Physio 15:00

2 Total: 1:25:49 7.85mi (12.64km)

view week total - time: 06:54:18 dist: 56.6 mi 91.0 km
7

Physio 10:00

Cycling 1:21:10 31.0km

2 Total: 1:31:10 19.26mi (31.0km)

8

Physio 10:00

Cycling 1:17:40 28.47km

2 Total: 1:27:40 17.69mi (28.47km)

9

Physio 15:00

Running 45:00 8.0km

2 Total: 1:00:00 4.97mi (8.0km)

10

Running 10:40 1.2km

Orienteering 43:15 5.2km

2 Total: 53:55 3.98mi (6.4km)

11

Cycling 1:07:10 26.15km

12
13

Running 44:56 8.03km

Physio 10:00

2 Total: 54:56 4.99mi (8.03km)

view week total - time: 06:54:51 dist: 67.1 mi 108.1 km
14

Running 15:04 2.2km

Running 26:07 5.5km

Physio 10:00

3 Total: 51:11 4.78mi (7.7km)

15
16

Cycling 45:50 17.0km

17
18
19
20
view week total - time: 01:37:01 dist: 15.3 mi 24.7 km

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