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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Dec 25, 2017

Physio 15:00

Cycling 1:05:00

2 Total: 1:20:00 0.0mi (0.0km)

26

Running 1:00:43 10.6km

27

Running 1:43 0.55km

Running 40:10 5.7km

Physio 20:00

3 Total: 1:01:53 3.88mi (6.25km)

28

Swimming 1:00:00

29

XC Skiing 45:00

30

Swimming 1:00:00

31

Running 1:03:08 9.46km

view week total - time: 07:10:44 dist: 16.3 mi 26.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 1

Physio 10:00

Running 25:23 5.11km

2 Total: 35:23 3.18mi (5.11km)

2

Cycling 1:30:00

3

XC Skiing 1:10:00

4

XC Skiing 1:15:00

XC Skiing 1:10:00

2 Total: 2:25:00 0.0mi (0.0km)

5

XC Skiing 1:15:00

XC Skiing 1:15:00

2 Total: 2:30:00 0.0mi (0.0km)

6

Orienteering 50:25 7.8km

Running 13:00 1.8km

2 Total: 1:03:25 5.97mi (9.6km)

7

Physio 10:00

Running 1:00:59 12.92km

2 Total: 1:10:59 8.03mi (12.92km)

view week total - time: 10:24:47 dist: 17.2 mi 27.6 km
8

Soccer 10:00

Physio 12:00

Basketball 20:00

Running 21:00 3.8km

4 Total: 1:03:00 2.36mi (3.8km)

9

Cycling 1:05:00

10

Squash 1:00:00

Running 9:30 1.6km

2 Total: 1:09:30 0.99mi (1.6km)

11

Physio 10:00

12

Running 21:53 6.08km

Running 18:09 2.87km

2 Total: 40:02 5.56mi (8.95km)

13

Running 27:23 5.22km

14

Running 16:20 2.9km

Orienteering 47:00 4.8km

Running 23:30 3.6km

3 Total: 1:26:50 7.02mi (11.3km)

view week total - time: 06:01:45 dist: 19.2 mi 30.9 km
15

Physio 15:00

16
17

Running 8:00 2.44km

Running 36:52 6.28km

2 Total: 44:52 5.42mi (8.72km)

18

Physio 20:00

19

Cycling 1:00:00

20

Running 56:32 11.01km

21

Running 36:46 8.8km

Running 6:00 1.0km

2 Total: 42:46 6.09mi (9.8km)

view week total - time: 03:59:10 dist: 18.3 mi 29.5 km
22
23

Running 35:34 6.55km

24
25
26
27
28
view week total - time: 00:35:34 dist: 4.1 mi 6.6 km

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