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User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 30, 2016

Physio 10:00

Running 20:00 3.0km

Squash 1:00:00

3 Total: 1:30:00 1.86mi (3.0km)

31

Running 2:50 0.38km

Running 54 0.17km

Orienteering 1:15:54 9.39km

3 Total: 1:19:38 6.18mi (9.94km)

Jun 1

Running 39:18 7.22km

Running Drills 10:00

Physio 10:00

Basketball 5:00

4 Total: 1:04:18 4.49mi (7.22km)

2

Running 20:00 5.83km

Running 21:16 4.06km

Physio 15:00

3 Total: 56:16 6.15mi (9.89km)

3

Running 25:50 4.18km

4

Running 5:50 0.7km

Orienteering 1:43:28 17.49km

Running 11:00 2.0km

3 Total: 2:00:18 12.55mi (20.19km)

5

Running 7:00 1.03km

Orienteering 39:46 7.11km

Running 8:05 1.49km

3 Total: 54:51 5.98mi (9.63km)

view week total - time: 08:11:11 dist: 39.8 mi 64.0 km
6

Running 37:42 5.53km

7

Running 8:03 1.71km

Orienteering 49:50 4.6km

Running 18:39 2.02km

3 Total: 1:16:32 5.18mi (8.33km)

8

Orienteering 22:01 4.34km

Running 59:00 8.97km

Running Drills 10:00

Physio 10:00

Basketball 5:00

5 Total: 1:46:01 8.27mi (13.31km)

9

Running 13:41 3.02km

Orienteering 30:41 4.31km

Running 17:37 2.65km

Orienteering 17:31 4.12km

Running 19:30 2.77km

5 Total: 1:39:00 10.48mi (16.87km)

10

Running 34:10 6.69km

Physio 10:00

2 Total: 44:10 4.16mi (6.69km)

11

Running 46:42 7.31km

12

Running 13:09 2.06km

Orienteering 15:40 3.6km

Running 4:55 0.92km

3 Total: 33:44 4.09mi (6.58km)

view week total - time: 07:23:51 dist: 40.2 mi 64.6 km
13

Orienteering 28:47 7.07km

Running 2:43 0.46km

Running 12:33 2.69km

Orienteering 19:25 4.41km

Running 11:40 2.51km

5 Total: 1:15:08 10.65mi (17.14km)

14

Running 21:59 4.8km

15

Running Drills 10:00

Physio 10:00

Basketball 5:00

3 Total: 25:00 0.0mi (0.0km)

16

Running 12:07 2.12km

Orienteering 39:01 5.72km

Running 6:55 1.61km

3 Total: 58:03 5.87mi (9.45km)

17

Orienteering 29:43 3.16km

Running 34 0.14km

Orienteering 36:33 4.89km

Running 2:53 0.46km

4 Total: 1:09:43 5.37mi (8.65km)

18
19

Jukola 2016

Running 5:36 0.88km

Orienteering 1:26:55 13.95km

Running 5:54 0.83km

3 Total: 1:38:25 9.73mi (15.66km)

view week total - time: 05:48:18 dist: 34.6 mi 55.7 km
20

Running 2:48 0.55km

Orienteering 27:51 5.12km

Running 2:58 0.58km

Running 8:57 1.81km

Physio 12:00

Soccer 20:00

Running 7:47 1.79km

7 Total: 1:22:21 6.12mi (9.85km)

21
22

Orienteering 13:55 2.53km

Running 5:36 1.21km

Running 10:25 1.88km

Running 16:50 3.2km

Orienteering 18:12 3.56km

Running 11:10 1.83km

Physio 10:00

Running Drills 10:00

Basketball 5:00

9 Total: 1:41:08 8.83mi (14.21km)

23
24

Orienteering 18:18 3.85km

Running 12:18 2.2km

2 Total: 30:36 3.76mi (6.05km)

25

Running 10:25 1.58km

Orienteering 14:36 3.68km

Running 7:00 1.3km

Running 7:20 1.05km

Orienteering 14:25 3.57km

Running 8:00 1.4km

6 Total: 1:01:46 7.82mi (12.58km)

26

Running 10:30 1.52km

Orienteering 34:46 5.31km

Running 9:55 1.74km

3 Total: 55:11 5.33mi (8.57km)

view week total - time: 05:31:02 dist: 31.9 mi 51.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Running 28:40 5.72km

Physio 20:00

2 Total: 48:40 3.55mi (5.72km)

28

Squash 45:00

29

Physio 10:00

Running Drills 10:00

Basketball 5:00

3 Total: 25:00 0.0mi (0.0km)

30
Jul 1
2
3
view week total - time: 01:58:40 dist: 3.6 mi 5.7 km

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