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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017

Swimming 50:00

24

Physio 20:00

25

Swimming 1:00:00

26

Swimming 1:00:00

27

Swimming 40:00

28

Running 1:00:00 10.7km

29

Physio 20:00

view week total - time: 05:10:00 dist: 6.6 mi 10.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30

Running 1:15:35 15.84km

31

Swimming 1:00:00

Feb 1

Orienteering 1:09:16 9.37km

Running 1:53 0.26km

2 Total: 1:11:09 5.98mi (9.63km)

2

Swimming 1:00:00

3

Running 4:31 0.87km

Orienteering 27:04 4.02km

Running 6:30 1.14km

Running Drills 10:00

4 Total: 48:05 3.75mi (6.03km)

4

Running 11:00 2.08km

Orienteering 1:06:29 7.06km

Running 9:37 2.37km

3 Total: 1:27:06 7.15mi (11.51km)

5
view week total - time: 06:41:55 dist: 26.7 mi 43.0 km
6

Swimming 1:00:00

7

Swimming 1:00:00

8

Swimming 35:00

9

Physio 15:00

10

Swimming 47:00

11
12

Swimming 1:00:00

view week total - time: 04:37:00 dist: 0.0 mi 0.0 km
13

Swimming 1:00:00

14

Strength 20:00

15

Swimming 45:00

16
17

Physio 20:00

18
19
view week total - time: 02:25:00 dist: 0.0 mi 0.0 km
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22
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25
26

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