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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 7, 2016
8

Running 27:09 5.27km

9

Physio 15:00

10

Physio 10:00

Cycling 50:00

2 Total: 1:00:00 0.0mi (0.0km)

11

Swimming 55:00

12

Orienteering 31:29 7.3km

Running 6:00 1.0km

Orienteering 18:47 4.9km

Running 5:00 1.0km

4 Total: 1:01:16 8.82mi (14.2km)

13

Orienteering 21:48 4.8km

Running 5:30 1.0km

2 Total: 27:18 3.6mi (5.8km)

view week total - time: 04:05:43 dist: 15.7 mi 25.3 km
14
15
16

Swimming 1:15:00

17

Physio 10:00

Cycling 1:00:00

2 Total: 1:10:00 0.0mi (0.0km)

18

Swimming 55:00

19
20

Running 28:00 6.0km

view week total - time: 03:48:00 dist: 3.7 mi 6.0 km
21

Physio 15:00

22

Running 1:08:23 12.87km

23
24

Running 34:07 6.58km

Physio 20:00

2 Total: 54:07 4.09mi (6.58km)

25

Swimming 50:00

26

Swimming 1:00:00

27

Running 1:16:05 11.61km

view week total - time: 05:23:35 dist: 19.3 mi 31.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
28

Running 10:00 1.75km

Physio 12:00

Soccer 30:00

Running 8:50 1.75km

4 Total: 1:00:50 2.17mi (3.5km)

29

Physio 10:00

Cycling 45:00

2 Total: 55:00 0.0mi (0.0km)

30
Dec 1

Cycling 50:00

2

Swimming 45:00

3

Running 40:20 6.6km

Running 20:40 3.5km

2 Total: 1:01:00 6.28mi (10.1km)

4

Orienteering 50:00 7.0km

Running 7:00 1.3km

Running 22:00 3.5km

3 Total: 1:19:00 7.33mi (11.8km)

view week total - time: 05:50:50 dist: 15.8 mi 25.4 km
5
6

Swimming 20:00

Swimming 15:00

Swimming 30:00

3 Total: 1:05:00 0.0mi (0.0km)

7
8
9
10
11
view week total - time: 01:05:00 dist: 0.0 mi 0.0 km

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