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User Calendar: ol8

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Nov 17, 2014

Physio 10:00

Basketball 30:00

Running 16:00 2.5km

3 Total: 56:00 1.55mi (2.5km)

18

Running 5:00 0.8km

Running 48:24 11.7km

Running 6:20 1.2km

3 Total: 59:44 8.51mi (13.7km)

19

Running 1:11:06 12.0km

20

Running 22:50 3.4km

Running 4:30 0.6km

Running 17:07 4.8km

Running Drills 20:00 1.2km

Running 12:57 2.65km

Running 28:30 5.0km

6 Total: 1:45:54 10.97mi (17.65km)

21

Running 6:01 1.08km

Orienteering 24:33 5.32km

Running 6:30 1.1km

Physio 15:00

4 Total: 52:04 4.66mi (7.5km)

22

Running 1:09:00 13.85km

23

Running 1:22:00 15.2km

view week total - time: 08:15:48 dist: 51.2 mi 82.4 km
24

Physio 10:00

Soccer 30:00

Running 47:00 5.9km

3 Total: 1:27:00 3.67mi (5.9km)

25

Running 15:20 2.65km

Running 39:47 10.0km

Running 12:55 2.65km

3 Total: 1:08:02 9.51mi (15.3km)

26

Running 1:16:33 13.2km

27

Running 19:00 3.3km

Running 6:13 1.04km

Running 21:31 6.0km

Running Drills 21:30 1.2km

Running 17:32 3.64km

Running 25:35 4.47km

6 Total: 1:51:21 12.21mi (19.65km)

28

Running 18:30 2.86km

Orienteering 35:08 3.06km

Running 12:00 2.0km

3 Total: 1:05:38 4.92mi (7.92km)

29

Running 3:30 0.62km

Physio 10:00

Running 24:00 1.2km

Running 1:20 0.32km

Running 53:58 11.0km

5 Total: 1:32:48 8.16mi (13.14km)

30

Running 1:46:30 18.14km

view week total - time: 10:07:52 dist: 57.9 mi 93.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
Dec 1

Physio 10:00

Soccer 30:00

Running 20:00 3.0km

Running 20:00 3.04km

4 Total: 1:20:00 3.75mi (6.04km)

2

Running 15:45 2.65km

Running 46:32 11.7km

Running 13:20 2.8km

3 Total: 1:15:37 10.66mi (17.15km)

3

Running 48:00 8.6km

Orienteering 45:00 7.0km

2 Total: 1:33:00 9.69mi (15.6km)

4

Running 12:10 2.0km

Running 1:15 0.4km

Physio 10:00

Running 8:13 1.53km

Running 42:05 7.6km

Running 3:56 1.5km

6 Total: 1:17:39 8.1mi (13.03km)

5

Running 47:41 9.78km

6

Running 10:00 1.6km

Running 32:57 8.8km

Running 8:00 1.4km

3 Total: 50:57 7.33mi (11.8km)

7

Running 1:36:10 14.45km

view week total - time: 08:41:04 dist: 54.6 mi 87.9 km
8

Orienteering 44:16 8.05km

Running 16:00 3.3km

2 Total: 1:00:16 7.05mi (11.35km)

9

Running 10:47 2.2km

Physio 15:00

Swimming 1:00:00

3 Total: 1:25:47 1.37mi (2.2km)

10

Running 20:35 3.39km

Running 3:48 1.22km

Physio 10:00

Running 17:00 1.1km

Running 1:00 0.24km

Running 12:45 2.77km

Running 29:32 5.29km

7 Total: 1:34:40 8.71mi (14.01km)

11

Physio 10:00

Running 49:37 9.6km

2 Total: 59:37 5.97mi (9.6km)

12

Orienteering 40:23 7.47km

Running 15:30 2.5km

Orienteering 1:04:30 10.2km

3 Total: 2:00:23 12.53mi (20.17km)

13

Orienteering 40:05 7.57km

Running 6:00 1.0km

Orienteering 34:00 4.5km

Running 5:35 0.68km

4 Total: 1:25:40 8.54mi (13.75km)

14

Running 15:30 2.84km

Orienteering 23:31 5.74km

Running 11:53 2.36km

Running 34:34 5.99km

Orienteering 20:38 3.5km

Running 6:00 1.0km

6 Total: 1:52:06 13.32mi (21.43km)

view week total - time: 10:18:29 dist: 57.5 mi 92.5 km
15

Running 21:25 4.32km

16

Running 56:47 11.8km

17

Physio 15:00

Running 53:40 10.15km

Running 12:30 0.7km

Running 1:00 0.24km

Running 12:45 2.76km

5 Total: 1:34:55 8.61mi (13.85km)

18

Running 14:30 2.37km

Running 8:00 1.1km

Running 3:37 1.17km

Running 26:56 7.13km

Running 10:23 1.92km

5 Total: 1:03:26 8.51mi (13.69km)

19
20
21
view week total - time: 03:56:33 dist: 27.1 mi 43.7 km

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