| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
|---|
Mar 21, 2021
Running 23:00 2.1mi Push-ups 15:00 2 Total: 38:00 2.1mi (3.38km) |
22
|
23
|
24
|
25
|
26
Push-ups 15:00 Running 50:30 4.5mi 2 Total: 1:05:30 4.5mi (7.24km) |
27
|
| view week total - time: 02:53:30 dist: 6.6 mi 10.6 km
|
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
|---|
28
hiking 2:30:00 6.0mi Push-ups 15:00 2 Total: 2:45:00 6.0mi (9.66km) |
29
Push-ups 15:00 Running 10:00 1.0mi 2 Total: 25:00 1.0mi (1.61km) |
30
Push-ups 15:00 Running 20:00 2.0mi 2 Total: 35:00 2.0mi (3.22km) |
31
Push-ups 15:00 Running 1:56:00 9.0mi 2 Total: 2:11:00 9.0mi (14.48km) |
Apr 1
|
2
|
3
|
| view week total - time: 06:26:00 dist: 18.0 mi 29.0 km
|
4
Push-ups 10:00 Running 39:00 4.0mi 2 Total: 49:00 4.0mi (6.44km) |
5
Push-ups 12:00 Running 10:00 1.0mi 2 Total: 22:00 1.0mi (1.61km) |
6
Push-ups 15:00 Running 22:40 2.0mi 2 Total: 37:40 2.0mi (3.22km) |
7
Push-ups 15:00 Running 10:00 1.0mi 2 Total: 25:00 1.0mi (1.61km) |
8
|
9
Running 29:15 2.5mi Push-ups 15:00 2 Total: 44:15 2.5mi (4.02km) |
10
Push-ups 15:00 Running 38:05 4.1mi 2 Total: 53:05 4.1mi (6.6km) |
| view week total - time: 03:56:00 dist: 14.6 mi 23.5 km
|
11
|
12
Running 25:00 2.0mi Push-ups 15:00 2 Total: 40:00 2.0mi (3.22km) |
13
Push-ups 10:00 Running 2:22:30 12.5mi 2 Total: 2:32:30 12.5mi (20.12km) |
14
Push-ups 15:00 Brisk Walking 15:00 1.0mi 2 Total: 30:00 1.0mi (1.61km) |
15
Push-ups 10:00 Running 11:00 1.0mi 2 Total: 21:00 1.0mi (1.61km) |
16
Running 12:00 1.1mi Push-ups 12:00 2 Total: 24:00 1.1mi (1.77km) |
17
Running 21:00 2.0mi Push-ups 15:00 2 Total: 36:00 2.0mi (3.22km) |
| view week total - time: 05:13:30 dist: 19.6 mi 31.5 km
|
18
Push-ups 15:00 Running 1:20:40 8.25mi 2 Total: 1:35:40 8.25mi (13.28km) |
19
Brisk Walking 31:00 2.0mi Running 15:00 2 Total: 46:00 2.0mi (3.22km) |
20
|
21
|
22
|
23
|
24
|
| view week total - time: 02:21:40 dist: 10.3 mi 16.5 km
|
