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User Calendar: Georg

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 21, 2008
22

Running 13:45

Running 25:00

2 Total: 38:45 0mi (0km)

23

Running 40:00

24

Running 20:00

Running 22:00

2 Total: 42:00 0mi (0km)

25

Running 26:00

26

Orienteering 41:17 4.8km

27

Orienteering 53:35 6.6km

Orienteering 25:00

Note

2 Total: 1:18:35 4.1mi (6.6km)

view week total time: 04:26:37 dist: 7.1 miles (11.4 km)
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28
29

Running 25:00

Running 18:00

2 Total: 43:00 0mi (0km)

30

Running 45:00

31

Running 16:30

Running 20:00

2 Total: 36:30 0mi (0km)

Aug 1

it's raining, it's pouring, the old man is snoring. very very yucky looking weather outside, which is a great excuse, but I don't think I would have gone running anywayz. is that badd? oh welll......

2

Orienteering 25:00

Orienteering 30:00 5km

2 Total: 55:00 3.11mi (5km)

3

Cycling 1:00:00

Running 16:51 4km

Note

2 Total: 1:16:51 2.49mi (4km)

view week total time: 04:16:21 dist: 5.6 miles (9.0 km)
4

Running 1:00:00

Note

5

Running 20:00

Running 20:00

2 Total: 40:00 0mi (0km)

6

Running 15:00

Running 10:00

Running 30:00

Running 10:00

Running 3:00

5 Total: 1:08:00 0mi (0km)

7

Running 20:00

8

rest day! in other news, i'm definitely going to dickson college. hopefully it'll all work out good. otherwise, as well as being annoyed w myself, and not liking school, my mum wont be able to stop...

9

Orienteering 41:56 5.3km

10

Orienteering 1:04:27 6.1km

view week total time: 04:54:23 dist: 7.1 miles (11.4 km)
11

Running 5:38 1.5km

12

Running 20:00

Running 18:00

2 Total: 38:00 0mi (0km)

13
14

Running 12:20 3km

Note

15
16

adklghslkgh!!! woke up today to pain in a slightly different spot and a clicking noise with each step i take!!! :(

17

feel like i haven't run for aaages. look so inviting outside. foot still hurts a tiny bit just walking and i reeally don't want to make it worse. hoping hoping hoping it's not a stress fracture!!! ...

Note

view week total time: 01:40:58 dist: 2.8 miles (4.5 km)
18

went to a physio this morning was quite pointless. told me that at this stage we'll assume it's a ligament problem and to rest (no running yet :( )and ice it (as i'd already figured!!) and strapped...

19
20
21
22
23
24

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