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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Yak

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
Apr 28, 2019

pool exercise 1:20:00

half walk, half shuffle 10:00

2 Total: 1:30:00 0.0mi (0.0km)

29
30
May 1

pool exercise 1:30:00

2

pool exercise 1:20:00

3

pool exercise 1:00:00

4
view week total - time: 06:05:00 dist: 0.0 mi 0.0 km
5

pool exercise 1:05:00

6

pool exercise 1:10:00

7
8

pool exercise 1:15:00

9

pool exercise 1:25:00

10
11

pool exercise 1:10:00

view week total - time: 06:25:00 dist: 0.0 mi 0.0 km
12

half walk, half shuffle 15:00

pool exercise 1:30:00

2 Total: 1:45:00 0.0mi (0.0km)

13
14

half walk, half shuffle 50:00 2.0km

pool exercise 1:20:00

2 Total: 2:10:00 1.24mi (2.0km)

15
16
17
18

pool exercise 1:30:00

indoor trainer 15:00

2 Total: 1:45:00 0.0mi (0.0km)

view week total - time: 08:15:00 dist: 1.2 mi 2.0 km
19

indoor trainer 20:00

pool exercise 1:20:00

2 Total: 1:40:00 0.0mi (0.0km)

20

pool exercise 1:20:00

21

pool exercise 1:00:00

half walk, half shuffle 30:00 2.0km

indoor trainer 30:00

3 Total: 2:00:00 1.24mi (2.0km)

22

indoor trainer 45:00

half walk, half shuffle 15 1.0km

2 Total: 45:15 0.62mi (1.0km)

23

indoor trainer 45:00

half walk, half shuffle 20:00

2 Total: 1:05:00 0.0mi (0.0km)

24

pool exercise 1:15:00

half walk, half shuffle 20:00 1.0km

indoor trainer 1:10:00

3 Total: 2:45:00 0.62mi (1.0km)

25
view week total - time: 10:40:15 dist: 2.5 mi 4.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJune
26

indoor trainer 35:00

pool exercise 1:30:00

half walk, half shuffle 1:00:00 3.0km

3 Total: 3:05:00 1.86mi (3.0km)

27
28
29
30
31
Jun 1
view week total - time: 03:05:00 dist: 1.9 mi 3.0 km

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