Look Backward | Reset | Look Forward
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | August |
|---|---|---|---|---|---|---|---|
Jul 28, 2008
Road running 1:15:58 8.0mi |
29
Road running 42:05 5.0mi |
30
Paddling 3:00:00 |
31
|
Aug 1
Road running 1:05:08 7.0mi |
2
|
3
Road running 1:48:26 12.0mi |
|
| view week total time: 07:51:37 dist: 32.0 miles (51.5 km) | |||||||
4
Road running 34:45 4.2mi |
5
trail runnung 30:00 3.0mi |
6
|
7
Road running 17:00 1.75mi Road running 1:30 0.25mi Road running 26:00 3.0mi 3 Total: 44:30 5.0mi (8.05km) |
8
Road running 46:48 5.0mi |
9
|
10
Road running 2:00:00 14.0mi |
|
| view week total time: 04:36:03 dist: 31.2 miles (50.2 km) | |||||||
11
|
12
|
13
|
14
|
15
Cycling 30:00 8.0mi |
16
|
17
Road running 2:00:00 14.0mi |
|
| view week total time: 03:12:17 dist: 27.1 miles (43.6 km) | |||||||
18
Road running 46:03 5.0mi |
19
|
20
|
21
Road running 54:41 6.0mi |
22
|
23
|
24
Road running 2:00:53 13.0mi |
|
| view week total time: 04:36:37 dist: 30.0 miles (48.2 km) | |||||||
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
Look Backward | Reset | Look Forward