User Calendar: JanetT

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	July
Jul 20, 2008 Soapstone Assault - Think I'll just run around the base while Glen races. Running (trail) 1:05:00 4.15mi	21 Exerc. Class 55:00	22 Running (trail) 27:23 2.3mi Running (trail) 15:32 1.51mi 2 Total: 42:55 3.81mi (6.13km)	23 Exerc. Class 55:00	24 Note	25 Running (track) 14:07 1.06mi Running (track) 19:14 1.89mi 2 Total: 33:21 2.95mi (4.75km)	26
	view week total time: 04:11:16 dist: 10.9 miles (17.6 km)
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	August
27	28 Note Walking 1:00:00	29 Walking 30:00	30 Hiking 1:24:37 2.44mi Note	31 Hiking 2:35:23 6.95mi Note Note	Aug 1 Northwest Forest Frenzy Note	2 Northwest Forest Frenzy Note Hiking 3:16:18 7.29mi
	view week total time: 08:46:18 dist: 16.7 miles (26.8 km)
3 Northwest Forest Frenzy Note Hiking 3:05:00 Hiking 25:00 0.8mi 2 Total: 3:30:00 0.8mi (1.29km)	4 2008 Laramie Daze & US Champs Hiking 1:01:15 2.32mi	5 2008 Laramie Daze & US Champs Note Running (road) 11:50 0.6mi Hiking 2:19:07 4.86mi Note 2 Total: 2:30:57 5.46mi (8.79km)	6 2008 Laramie Daze & US Champs Note	7 2008 Laramie Daze & US Champs Orienteering 1:40:18 6.36km	8 2008 Laramie Daze & US Champs Orienteering 1:15:18 5.18km Note	9 2008 Laramie Daze & US Champs Orienteering 58:14 4.27km Splits
	view week total time: 10:56:02 dist: 18.4 miles (29.6 km)
10 2008 Laramie Daze & US Champs Orienteering 1:08:45 5.14km Splits	11	12	13 Exerc. Class 55:00 Note	14 Walking 39:26 2.6mi	15 Entry Deadline: Fair Hill 6 Hour Rogaine	16 Note
	view week total time: 02:43:11 dist: 5.8 miles (9.3 km)
17 Orienteering 1:28:46 3.1km Orienteering 25:00 2 Total: 1:53:46 1.93mi (3.1km)	18 Note	19 Running (trail) 30:51 2.65mi	20	21 Canadian Orienteering Championships 2008	22 Canadian Orienteering Championships 2008	23 Canadian Orienteering Championships 2008
	view week total time: 02:24:37 dist: 4.6 miles (7.4 km)

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