Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
Strength and conditioning 15:00 Walking 1:45:00 6.69km Walking 1:45:00 9.25km 3 Total: 3:45:00 9.9mi (15.94km) |
26
|
27
Ski Touring 1:10:00 5.34km |
28
|
29
Stretching 10:00 Strength and conditioning 10:00 Ski Touring 3:00:00 8.82km 3 Total: 3:20:00 5.48mi (8.82km) |
30
|
31
|
|
view week total - time: 14:50:00 dist: 36.6 mi 58.8 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Strength and conditioning 10:00 Strength and conditioning 5:00 Ski Touring 3:00:00 9.81km Ski Touring 1:10:00 4.93km 4 Total: 4:25:00 9.16mi (14.74km) |
3
Ski Touring 5:00:00 11.51km |
4
Ski Touring 8:16:16 15.38km |
5
Ski Touring 6:00:00 15.94km |
6
|
7
|
|
view week total - time: 28:46:59 dist: 42.9 mi 69.0 km | |||||||
8
|
9
|
10
|
11
Running 50:00 7.29km Strength and conditioning 15:00 Stretching 10:00 3 Total: 1:15:00 4.53mi (7.29km) |
12
|
13
Strength and conditioning 10:00 Strength and conditioning 10:00 Running 1:00:00 7.68km 3 Total: 1:20:00 4.77mi (7.68km) |
14
Stretching 10:00 Strength and conditioning 10:00 Running 3:00:00 13.79km 3 Total: 3:20:00 8.57mi (13.79km) |
|
view week total - time: 11:29:00 dist: 34.0 mi 54.7 km | |||||||
15
|
16
Running 2:10:00 10.8km |
17
|
18
|
19
Stretching 10:00 Strength and conditioning 20:00 Running 1:00:00 7.22km 3 Total: 1:30:00 4.48mi (7.22km) |
20
|
21
|
|
view week total - time: 09:53:45 dist: 37.6 mi 60.5 km | |||||||
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 02:50:00 dist: 6.5 mi 10.5 km |