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User Calendar: LarryC

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Apr 22, 2019

Strength 15:11

Bike 45:00 10.32mi

2 Total: 1:00:11 10.32mi (16.61km)

23

Run 1:05:04 3.56mi

24

Bike 20:00 4.5mi

Run 22:00 1.24mi

2 Total: 42:00 5.74mi (9.24km)

25

Run 1:17:30 4.29mi

26

Strength 17:00

Bike 40:00 9.59mi

2 Total: 57:00 9.59mi (15.43km)

27

Strength 12:14

Bike 30:00 6.9mi

Run 15:00 0.67mi

3 Total: 57:14 7.57mi (12.18km)

28

Run 1:00 0.04mi

view week total - time: 05:59:59 dist: 41.1 mi 66.2 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
29

Run 1:08:27 4.07mi

30

Strength 14:03

Swim 39:50 0.5mi

2 Total: 53:53 0.5mi (0.81km)

May 1

Strength 4:27

Bike 20:00 4.67mi

Bike 10:00 1.21mi

Bike 30:00 6.45mi

4 Total: 1:04:27 12.33mi (19.84km)

2

Run 1:14:13 4.0mi

3

Strength 14:27

Bike 50:00 11.1mi

2 Total: 1:04:27 11.1mi (17.86km)

4

Run 1:02:42 3.81mi

5

Strength 2:00

Run 1:07:18 3.64mi

2 Total: 1:09:18 3.64mi (5.86km)

view week total - time: 07:37:27 dist: 39.5 mi 63.5 km
6

Strength 12:00

Bike 45:00 10.88mi

2 Total: 57:00 10.88mi (17.51km)

7

Run 1:12:47 4.14mi

8

Run 1:26:02 4.91mi

Run 17:01 1.2mi

2 Total: 1:43:03 6.11mi (9.83km)

9
10

Run 32:00 2.2mi

Run 36:00 2.7mi

2 Total: 1:08:00 4.9mi (7.89km)

11

Bike 50:00 10.7mi

12
view week total - time: 05:50:50 dist: 36.7 mi 59.1 km
13

Run 1:06:45 4.27mi

14

Strength 6:00

Bike 1:00:00 14.68mi

2 Total: 1:06:00 14.68mi (23.63km)

15

Strength 2:00

Run 1:15:25 4.27mi

2 Total: 1:17:25 4.27mi (6.87km)

16

Run 1:05:44 4.0mi

17

Strength 16:23

Run 30:00 4.19mi

Run 31:00 3.66mi

3 Total: 1:17:23 7.85mi (12.63km)

18

Strength 1:00

Run 30:00 4.13mi

2 Total: 31:00 4.13mi (6.65km)

19

Run 29:58 1.62mi

Run 56:44 1.62mi

2 Total: 1:26:42 3.24mi (5.21km)

view week total - time: 07:50:59 dist: 42.4 mi 68.3 km
20

Run 25:00 3.26mi

21

Run 1:04:37 4.07mi

22

Strength 10:00

Swim 18:00 0.23mi

2 Total: 28:00 0.23mi (0.37km)

23

Run 53:25 1.65mi

24

Strength 12:31

Bike 30:00 7.45mi

Bike 14:00 2.3mi

3 Total: 56:31 9.75mi (15.69km)

25
26
view week total - time: 03:47:33 dist: 19.0 mi 30.5 km

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