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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Trav

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Oct 14, 2019

Crossfit 1:00:00

15

run 59:00 9.9km

16

Crossfit 1:00:00

17

run 1:03:00 10.2km

18

Crossfit 1:00:00

19

run 1:29:00 12.8km

20

Crossfit 1:00:00

Gym 45:00

run 1:02:00 8.54km

3 Total: 2:47:00 5.31mi (8.54km)

view week total - time: 09:18:00 dist: 25.7 mi 41.4 km
21

Crossfit 1:00:00

22

run 1:04:00 10.5km

23
24

Crossfit 1:00:00

25

run 20:00

Crossfit 1:00:00

2 Total: 1:20:00 0.0mi (0.0km)

26

Gym 10:00

run 40:00

2 Total: 50:00 0.0mi (0.0km)

27

Gym 30:00

Crossfit 1:00:00

run 49:00 7.04km

3 Total: 2:19:00 4.37mi (7.04km)

view week total - time: 07:33:00 dist: 10.9 mi 17.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
28

Crossfit 1:00:00

29

run 1:04:00 9.2km

30

Crossfit 1:00:00

31

run 1:02:00 9.0km

Nov 1

run 1:00:00

2

run 1:34:00 12.5km

3

forestry 30:00

Gym 30:00

Crossfit 1:00:00

run 1:00:00 8.12km

4 Total: 3:00:00 5.05mi (8.12km)

view week total - time: 09:40:00 dist: 24.1 mi 38.8 km
4

Crossfit 1:00:00

5

run 55:00 8.1km

6

Crossfit 1:00:00

7

run 1:10:00 10.1km

8

Crossfit 1:00:00

9

run 1:30:00 12.0km

10

Gym 30:00

Crossfit 1:00:00

run 49:00 6.48km

3 Total: 2:19:00 4.03mi (6.48km)

view week total - time: 08:54:00 dist: 22.8 mi 36.7 km
11

Crossfit 1:00:00

12

Crossfit 1:00:00

13
14
15
16
17
view week total - time: 02:00:00 dist: 0.0 mi 0.0 km

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