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Jul 21, 2014
22

O-Ringen 2014

Orienteering 41:50 6.88km

Running 9:28 1.34km

2 Total: 51:18 5.11mi (8.22km)

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24

O-Ringen 2014

Orienteering 1:42:57 14.0km

Running 20:00 3.0km

2 Total: 2:02:57 10.56mi (17.0km)

25

O-Ringen 2014

Orienteering 50:00 7.0km

Running 15:00 2.0km

2 Total: 1:05:00 5.59mi (9.0km)

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27

Running 7:03 1.18km

Running 21:59 4.98km

Running 10:14 1.74km

3 Total: 39:16 4.91mi (7.9km)

view week total - time: 04:38:31 dist: 26.2 mi 42.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28

Running 10:05 1.64km

Running 13:25 2.44km

Running 11:03 1.91km

3 Total: 34:33 3.72mi (5.99km)

29

Running 20:27 4.37km

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Aug 1
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view week total - time: 00:55:00 dist: 6.4 mi 10.4 km
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