Attackpoint - performance and training tools for orienteering athletes

User Calendar: Gillian

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024	19 running 42:39 6.5km	20	21 running 26:34 3.66km	22 Note	23 Zwift 5:00	24 running 10:00 running 1:04:49 12.01km 2 Total: 1:14:49 7.46mi (12.01km)
	view week total - time: 02:29:02 dist: 13.8 mi 22.2 km
25	26 Zwift 24:20 11.19km Zwift 27:32 11.83km 2 Total: 51:52 14.3mi (23.02km)	27 swimming 25:00 running 25:41 2.69km 2 Total: 50:41 1.67mi (2.69km)	28 running 10:00 running 13:50 1.39km 2 Total: 23:50 0.86mi (1.39km)	29 Note	30 running 1:00:45 7.05km	31 running 1:12:25 9.27km
	view week total - time: 04:19:33 dist: 27.0 mi 43.4 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 running 1:02:13 8.51km	2 Zwift 1:22:13 17.58km Zwift 27:10 5.91km 2 Total: 1:49:23 14.6mi (23.49km)	3 normal walking 2:50:00 12.0km proper cycling 1:00:00 25.0km pushing 3:05:00 11.0km 3 Total: 6:55:00 29.83mi (48.0km)	4 running 50:00 5.51km	5 Zwift 48:11 20.01km	6 Zwift 2:01:44 59.19km Zwift 4:01:16 121.15km 2 Total: 6:03:00 112.06mi (180.34km)	7 running 59:42 6.29km
	view week total - time: 18:27:29 dist: 181.5 mi 292.2 km
8 normal walking 5:50:00 27.0km	9	10 running 55:32 5.75km	11 normal walking 5:00:00 21.0km proper cycling 1:30:00 14.0km 2 Total: 6:30:00 21.75mi (35.0km)	12 running 1:07:10 9.01km	13 Zwift 1:10:01 24.42km	14 running 23:54 4.14km
	view week total - time: 15:56:37 dist: 65.4 mi 105.3 km
15	16 Zwift 1:03:02 25.03km running 12:17 2.13km 2 Total: 1:15:19 16.88mi (27.16km)	17	18	19	20	21
	view week total - time: 01:15:19 dist: 16.9 mi 27.2 km

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