Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: spinner

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 23, 2017

XC Skiing - Skate 1:28:00 11.6km

24

Cycling - Stationary 38:00

XC Skiing - Skate 1:15:00 8.32km

2 Total: 1:53:00 5.17mi (8.32km)

25

Running 1:05:00 8.9km

XC Skiing - Skate 1:30:00 9.38km

2 Total: 2:35:00 11.36mi (18.28km)

26

Core Strength 15:00

Cycling - Stationary 40:00

2 Total: 55:00 0.0mi (0.0km)

27
28

XC Skiing - Classic 1:40:53 19.99km

29

XC Skiing - Classic 1:35:00 18.69km

view week total - time: 11:06:53 dist: 47.8 mi 76.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
30

Cycling - Stationary 20:00

Logging 45:00

2 Total: 1:05:00 0.0mi (0.0km)

31

XC Skiing - Classic 1:10:00 15.04km

Feb 1

Logging 30:00

Running 1:09:47 10.5km

2 Total: 1:39:47 6.52mi (10.5km)

2

Core Strength 15:00

Cycling - Stationary 50:00

2 Total: 1:05:00 0.0mi (0.0km)

3

XC Skiing - Classic 1:02:41 9.77km

4

XC Skiing - Classic 5:00

Ski Orienteering 56:14 10.78km

2 Total: 1:01:14 6.7mi (10.78km)

Splits

5

XC Skiing - Skate 10:00

XC Skiing - Skate 15:00

Ski Orienteering 1:36:09 19.28km

3 Total: 2:01:09 11.98mi (19.28km)

view week total - time: 09:04:51 dist: 40.6 mi 65.4 km
6

Strength 15:00

Cycling - Stationary 45:00

2 Total: 1:00:00 0.0mi (0.0km)

7

XC Skiing - Classic 1:52:00 22.38km

8

Strength 20:00

Running 1:23:00 12.6km

2 Total: 1:43:00 7.83mi (12.6km)

9

Core Strength 15:00

Cycling - Stationary 40:00

2 Total: 55:00 0.0mi (0.0km)

10
11

XC Skiing - Classic 1:24:39 19.19km

12

XC Skiing - Classic 1:30:00 17.25km

view week total - time: 08:59:39 dist: 44.4 mi 71.4 km
13

Cycling - Stationary 1:00:00

Strength 30:00

2 Total: 1:30:00 0.0mi (0.0km)

14

XC Skiing - Skate 1:00:00 10.68km

15

Ice Skating 1:23:20 15.14km

16

XC Skiing - Skate 1:24:49 19.17km

Strength 30:00

2 Total: 1:54:49 11.91mi (19.17km)

17

XC Skiing - Classic 1:29:23 17.19km

18

XC Skiing - Classic 1:26:02 14.42km

19

Strength 10:00

Cycling - Stationary 48:00

2 Total: 58:00 0.0mi (0.0km)

view week total - time: 09:41:34 dist: 47.6 mi 76.6 km
20
21
22
23
24
25
26

Earlier | Today | Later

View: weeks prior and weeks after today