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Attackpoint - performance and training tools for orienteering athletes

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Mar 2, 2015

orienteering 20:42 2.97km

orienteering 1:11:32 7.07km

2 Total: 1:32:14 6.24mi (10.04km)

3

core strength 40:00

running 11:00

orienteering 1:12:38 6.07km

3 Total: 2:03:38 3.77mi (6.07km)

4
5

running 10:00

running 10:00

orienteering 1:10:27 6.65km

3 Total: 1:30:27 4.13mi (6.65km)

6

running 12:00

running 12:00

orienteering 58:07 5.49km

3 Total: 1:22:07 3.41mi (5.49km)

7

running 10:00

running 20:00

orienteering 44:52 5.01km

3 Total: 1:14:52 3.11mi (5.01km)

8

running 9:00

running 20:00

orienteering 1:10:22 8.77km

3 Total: 1:39:22 5.45mi (8.77km)

view week total - time: 09:22:40 dist: 26.1 mi 42.0 km
9

running 20:00

orienteering 1:13:58 7.8km

2 Total: 1:33:58 4.85mi (7.8km)

10

running 20:00

orienteering 40:03 3.42km

2 Total: 1:00:03 2.13mi (3.42km)

11

Lipica open 2015

running 11:00

running 20:00

orienteering 45:05 6.08km

3 Total: 1:16:05 3.78mi (6.08km)

12

orienteering 1:22:37 7.89km

13

orienteering 43:13 3.42km

14

orienteering 51:43 3.68km

orienteering 17:42 3.1km

running 10:02 1.75km

3 Total: 1:19:27 5.3mi (8.53km)

15
view week total - time: 07:15:23 dist: 23.1 mi 37.1 km
16

running 2:10:05 12.45km

17

orienteering 41:56 4.85km

orienteering 42:31 3.95km

2 Total: 1:24:27 5.47mi (8.8km)

18

core strength 15:00

orienteering 40:45 5.18km

2 Total: 55:45 3.22mi (5.18km)

19

orienteering 1:13:50 7.3km

orienteering 42:21 5.17km

2 Total: 1:56:11 7.75mi (12.47km)

20
21

running 10:00

running 20:00

orienteering 1:14:55 11.21km

3 Total: 1:44:55 6.97mi (11.21km)

22

running 10:00

running 20:00

orienteering 1:03:31 6.97km

3 Total: 1:33:31 4.33mi (6.97km)

view week total - time: 09:44:54 dist: 35.5 mi 57.1 km
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