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Attackpoint - performance and training tools for orienteering athletes

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May 2, 2016
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cycling 1:18:42 37.91km

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cycling 1:33:21 45.6km

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orienteering 1:05:13 7.44km

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strength 45:00

running 15:00

orienteering 1:12:40 8.34km

3 Total: 2:12:40 5.18mi (8.34km)

Splits

view week total - time: 06:09:56 dist: 61.7 mi 99.3 km
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orienteering 1:10:00 10.96km

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cycling 2:28:00 67.22km

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strength 30:00

running 58:58 7.93km

2 Total: 1:28:58 4.93mi (7.93km)

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orienteering 50:00 9.14km

orienteering 1:00:00

2 Total: 1:50:00 5.68mi (9.14km)

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orienteering 2:30:00 13.04km

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core strength 15:00

exercise bike 50:00

2 Total: 1:05:00 0.0mi (0.0km)

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view week total - time: 10:31:58 dist: 67.3 mi 108.3 km
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