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Attackpoint - performance and training tools for orienteering athletes

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May 29, 2017
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Logging 1:00:00

31
Jun 1

Orienteering 48:35 6.39km

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Ottawa Spring Training Weekend

Orienteering 1:19:45 6.44km

Orienteering 1:48:40 8.28km

2 Total: 3:08:25 9.15mi (14.72km)

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Ottawa Spring Training Weekend

Orienteering 30:00 3.02km

Running 20:00

Orienteering 1:11:15 9.38km

3 Total: 2:01:15 7.7mi (12.39km)

Splits

view week total - time: 08:53:15 dist: 26.8 mi 43.1 km
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Orienteering 54:00 8.89km

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Running 1:10:00

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Cycling 2:12:55 58.33km

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Orienteering 1:23:20 10.16km

view week total - time: 05:40:15 dist: 48.1 mi 77.4 km
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Orienteering 1:00:00 6.35km

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Running 15:00

Orienteering 57:15 8.82km

2 Total: 1:12:15 5.48mi (8.82km)

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Running 1:20:10 11.92km

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Strength 2:00:00

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view week total - time: 05:32:25 dist: 16.8 mi 27.1 km
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Jul 1
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