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Attackpoint - performance and training tools for orienteering athletes

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Jul 21, 2014

orienteering 37:52 2.99km

22

running 10:00

orienteering 18:52 3.7km

running 30:00

3 Total: 58:52 2.3mi (3.7km)

23

orienteering 2:03:25 10.2km

running 30:00

2 Total: 2:33:25 6.34mi (10.2km)

24

orienteering 32:31 2.83km

25

running 10:00

orienteering 30:30 2.9km

running 40:00

3 Total: 1:20:30 1.8mi (2.9km)

26

orienteering 36:18 3.7km

running 40:00

2 Total: 1:16:18 2.3mi (3.7km)

27

orienteering 45:34 5.0km

running 30:00

2 Total: 1:15:34 3.11mi (5.0km)

view week total - time: 08:35:02 dist: 19.5 mi 31.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
28
29
30

running 59:01 8.35km

31
Aug 1
2

cycling 2:20:40 56.69km

3
view week total - time: 03:19:41 dist: 40.4 mi 65.0 km
4
5
6
7
8
9

running 33:08 6.49km

10
view week total - time: 00:33:08 dist: 4.0 mi 6.5 km
11

orienteering 21:55 4.65km

12
13
14

cycling 2:05:35 49.94km

15
16

orienteering 1:03:07 6.12km

17

orienteering 1:09:30 7.06km

view week total - time: 04:40:07 dist: 42.1 mi 67.8 km
18
19

cycling 2:04:05 51.47km

20

running 1:10:13 10.3km

21
22
23
24
view week total - time: 03:14:18 dist: 38.4 mi 61.8 km

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