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Attackpoint - performance and training tools for orienteering athletes

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017

Cycling 1:13:20 36.89km

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26

Running 53:40 8.31km

27

Orienteering 15:00

Orienteering 52:34 7.83km

2 Total: 1:07:34 4.87mi (7.83km)

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Cycling 1:38:30 48.54km

29

Orienteering 49:35 7.12km

30

Running 30:00

Orienteering 1:01:20 9.76km

2 Total: 1:31:20 6.06mi (9.76km)

Splits

view week total - time: 07:43:59 dist: 73.6 mi 118.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1
2
3

Running 1:16:10 12.28km

4

Orienteering 54:05 6.28km

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6
7

Running 30:00

Orienteering 57:20 7.48km

2 Total: 1:27:20 4.65mi (7.48km)

Splits

view week total - time: 04:07:35 dist: 16.2 mi 26.0 km
8
9

Orienteering 57:45 6.95km

10

Running 1:19:55 12.3km

11

Orienteering 1:15:00 12.48km

12
13
14

Running 10:00

Orienteering 1:01:07 6.59km

2 Total: 1:11:07 4.09mi (6.59km)

Splits

view week total - time: 05:48:47 dist: 23.8 mi 38.3 km
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16
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18

Orienteering 57:05 6.92km

19
20

Cycling 1:20:10 38.18km

21

Orienteering 1:22:50 7.81km

view week total - time: 03:40:05 dist: 32.9 mi 52.9 km
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