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Attackpoint - performance and training tools for orienteering athletes

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 18, 2014
19

cycling 2:04:05 51.47km

20

running 1:10:13 10.3km

21

orienteering 1:33:55 10.48km

cycling 43:38 14.58km

2 Total: 2:17:33 15.57mi (25.06km)

22
23

running 40:00 8.0km

24

orienteering 1:16:00

view week total - time: 07:27:51 dist: 58.9 mi 94.8 km
25
26

cycling 2:00:00 45.0km

27

running 1:16:00 10.0km

28

strength 30:00

29

running 45:00 8.7km

30

orienteering 1:00:00

31

running 1:15:00 10.0km

view week total - time: 06:46:00 dist: 45.8 mi 73.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 1

cycling 38:00

2

orienteering 54:12 4.8km

running 14:00

2 Total: 1:08:12 2.98mi (4.8km)

3

running 1:02:00

4

cycling 1:42:00 42.5km

5
6

running 1:17:00 15.5km

7

orienteering 40:00

orienteering 41:36 5.5km

running 15:00

3 Total: 1:36:36 3.42mi (5.5km)

view week total - time: 07:23:48 dist: 42.4 mi 68.3 km
8
9

cycling 2:15:00 55.0km

10

running 1:23:00

11

orienteering 1:00:00

12
13

running 10:00

orienteering 41:15 6.3km

running 10:00

3 Total: 1:01:15 3.91mi (6.3km)

14

running 10:00

orienteering 43:56 7.4km

running 15:00

3 Total: 1:08:56 4.6mi (7.4km)

view week total - time: 07:23:11 dist: 42.7 mi 68.7 km
15

cycling 24:00 12.0km

16
17
18
19
20
21
view week total - time: 00:24:00 dist: 7.5 mi 12.0 km

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