Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
Running 41:56 8.48km |
19
|
20
|
21
|
22
Running 1:12:56 14.98km |
23
Running 49:16 9.42km |
24
Running 1:24:02 16.18km |
|
view week total - time: 04:08:10 dist: 30.5 mi 49.1 km | |||||||
25
Running 54:46 11.06km |
26
Running 1:01:16 13.03km |
27
Running 30:59 6.0km |
28
|
29
Running 1:13:00 15.59km |
30
Running 31:02 6.98km |
31
Running 58:06 11.0km |
|
view week total - time: 05:09:09 dist: 39.6 mi 63.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Running 43:34 7.87km |
2
|
3
Strength 45:00 |
4
|
5
|
6
Running 55:45 11.01km |
7
|
|
view week total - time: 07:20:29 dist: 49.2 mi 79.1 km | |||||||
8
|
9
|
10
Strength 56:00 |
11
Running 21:33 4.18km |
12
Strength 54:00 |
13
|
14
Bike Trainer 1:28:47 43.21km |
|
view week total - time: 04:51:51 dist: 39.3 mi 63.3 km | |||||||
15
Running 53:53 9.85km |
16
|
17
Bike Trainer 38:03 17.67km |
18
|
19
|
20
|
21
|
|
view week total - time: 02:53:53 dist: 20.1 mi 32.3 km |