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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Turskis

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jun 30, 2014

Strength 20:00

Jul 1

Running 40:00 6.0km

2

Biking 28:00 11.0km

Strength 30:00

2 Total: 58:00 6.84mi (11.0km)

3

Strength 40:00

4

Strength 20:00

5

Running 20:00

6

Fin5 Orienteering week

Orienteering 43:44 4.0km

Running 10:00

2 Total: 53:44 2.49mi (4.0km)

view week total - time: 04:11:44 dist: 13.0 mi 21.0 km
7

Fin5 Orienteering week

Orienteering 59:37 7.0km

Running 10:00

2 Total: 1:09:37 4.35mi (7.0km)

8
9

Fin5 Orienteering week

Orienteering 55:32 6.5km

Running 10:00

2 Total: 1:05:32 4.04mi (6.5km)

10
11

Fin5 Orienteering week

Orienteering 19:03 2.8km

Running 10:00

2 Total: 29:03 1.74mi (2.8km)

12

Fin5 Orienteering week

Orienteering 1:00:00 6.6km

Walking 20:00

2 Total: 1:20:00 4.1mi (6.6km)

13
view week total - time: 04:49:12 dist: 18.6 mi 29.9 km
14
15

Running 40:00 5.3km

16
17

Strength 1:00:00

18

Strength 30:00

19
20

Walking 1:00:00

view week total - time: 03:10:00 dist: 3.3 mi 5.3 km
21

Ballgames 40:00

Biking 30:00 11.0km

Biking 30:00 11.0km

3 Total: 1:40:00 13.67mi (22.0km)

22

Biking 30:00 11.0km

23
24

Biking 30:00

Biking 30:00 11.0km

2 Total: 1:00:00 6.84mi (11.0km)

25

Biking 30:00 11.0km

Biking 30:00 11.0km

2 Total: 1:00:00 13.67mi (22.0km)

26
27
view week total - time: 04:10:00 dist: 41.0 mi 66.0 km
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