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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Fred76

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
Oct 14, 2019

Gainage 1:00:00

15

Trail 4:00 0.4km

Trail 1:10:00 8.9km

2 Total: 1:14:00 5.78mi (9.3km)

16
17

Trail 57:00 11.1km

Gainage 30:00

2 Total: 1:27:00 6.9mi (11.1km)

18
19

Trail 38:30 7.1km

20

Trail 15:36 3.05km

Trail 52:57 6.15km

2 Total: 1:08:33 5.72mi (9.2km)

view week total - time: 05:28:03 dist: 22.8 mi 36.7 km
21

Gainage 21:00

22

Trail 1:04:30 8.5km

Trail 5:00 1.16km

Trail 30:10 5.66km

3 Total: 1:39:40 9.52mi (15.32km)

23

Gainage 28:00

24

Trail 53:00 6.7km

Trail 38:00 7.25km

2 Total: 1:31:00 8.67mi (13.95km)

25
26

Gainage 30:00

Trail 33:30 6.28km

2 Total: 1:03:30 3.9mi (6.28km)

27

Trail 50:00 6.0km

Trail 18:00 3.25km

2 Total: 1:08:00 5.75mi (9.25km)

view week total - time: 06:11:10 dist: 27.8 mi 44.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
28

Gainage 21:00

29

Gainage 40:00

30

Trail 57:00 11.1km

31

Gainage 20:00

Nov 1

Trail 1:14:00 9.5km

2

rando 1:04:00 5.7km

3

Trail 1:19:00 10.6km

Gainage 25:00

2 Total: 1:44:00 6.59mi (10.6km)

view week total - time: 06:20:00 dist: 22.9 mi 36.9 km
4
5

Gainage 20:00

Trail 52:30 10.1km

2 Total: 1:12:30 6.28mi (10.1km)

6

Trail 9:00 1.5km

Trail 53:00 7.4km

Trail 29:00 5.55km

3 Total: 1:31:00 8.98mi (14.45km)

7

Gainage 40:00

8

Trail 29:00 5.6km

Trail 29:00 4.8km

2 Total: 58:00 6.46mi (10.4km)

9

Gainage 28:00

10

Trail 4:00 0.85km

Trail 1:05:00 10.85km

2 Total: 1:09:00 7.27mi (11.7km)

view week total - time: 05:58:30 dist: 29.0 mi 46.7 km
11
12

Gainage 30:00

Trail 1:02:30 11.93km

2 Total: 1:32:30 7.41mi (11.93km)

13

Trail 52:00 10.1km

14
15
16
17
view week total - time: 02:24:30 dist: 13.7 mi 22.0 km

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