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Attackpoint - performance and training tools for orienteering athletes

User Calendar: silje

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Running 1:00:00

19

Running 40:00

Laufschule 5:00

Running 45:00

3 Total: 1:30:00 0.0mi (0.0km)

20

Orienteering 1:00:00

Running 25:00

2 Total: 1:25:00 0.0mi (0.0km)

21

Running 23:31 4.65km

Running 50:00

2 Total: 1:13:31 2.89mi (4.65km)

22

Mobility/Balance 15:00

Running 1:04:00

2 Total: 1:19:00 0.0mi (0.0km)

23

Orienteering 25:00

Running 40:00

2 Total: 1:05:00 0.0mi (0.0km)

24

Orienteering 18:00

Orienteering 40:00

Running 35:00

3 Total: 1:33:00 0.0mi (0.0km)

view week total - time: 09:05:31 dist: 2.9 mi 4.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25

Mobility/Balance 5:00

strength 5:00

Running 1:00:00

3 Total: 1:10:00 0.0mi (0.0km)

26

Running 21:00

Running 37:00

2 Total: 58:00 0.0mi (0.0km)

27
28
29

Orienteering 1:19:31 7.7km

Running 35:00

2 Total: 1:54:31 4.78mi (7.7km)

30

Orienteering 40:59

Running 45:00

2 Total: 1:25:59 0.0mi (0.0km)

Oct 1

Orienteering 14:30

Running 55:00

Running 4:00

Orienteering 10:00

4 Total: 1:23:30 0.0mi (0.0km)

view week total - time: 07:37:00 dist: 4.8 mi 7.7 km
2
3
4

Mobility/Balance 5:00

strength 15:00

Running 45:00

3 Total: 1:05:00 0.0mi (0.0km)

5

biking 1:03:00

6

Running 45:00

7

Hiking 2:00:00

8

Streching 5:00

Mobility/Balance 5:00

Running 20:00

Roller Ski 1:00:00

4 Total: 1:30:00 0.0mi (0.0km)

view week total - time: 06:23:00 dist: 0.0 mi 0.0 km
9

Running 1:02:00 11.3km

10

Running 30:00

11

Hiking 2:30:00

12

Hiking 2:00:00

13

Hiking 2:00:00

14

Hiking 1:30:00

15

biking 2:20:00

view week total - time: 11:52:00 dist: 7.0 mi 11.3 km
16

Mobility/Balance 10:00

Laufschule 10:00

Running 20:00

3 Total: 40:00 0.0mi (0.0km)

17
18

Running 1:00:00

biking 45:00

2 Total: 1:45:00 0.0mi (0.0km)

19

Streching 5:00

Running 47:00

2 Total: 52:00 0.0mi (0.0km)

20
21
22
view week total - time: 03:17:00 dist: 0.0 mi 0.0 km

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