Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: silje

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
Aug 23, 2021

Running 5:00 0.8km

Hiking 1:08:07 5.76km

2 Total: 1:13:07 4.08mi (6.56km)

24

Strength 1:00:00

Biking 30:00

2 Total: 1:30:00 0.0mi (0.0km)

25

Strength 10:00

Hiking 1:15:10 5.55km

2 Total: 1:25:10 3.45mi (5.55km)

26

Hiking 25:00 2.0km

Orienteering 52:23 6.68km

Strength 10:00

3 Total: 1:27:23 5.39mi (8.68km)

27

Strength 1:00:00

28

Strength 10:00

Hiking 1:12:30 5.11km

2 Total: 1:22:30 3.17mi (5.11km)

29
view week total - time: 08:03:10 dist: 16.1 mi 25.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
30

Strength 10:00

Note

31
Sep 1

Strength 10:00

Hiking 43:48 3.2km

2 Total: 53:48 1.99mi (3.2km)

2

Strength 5:00

Streching 5:00

Hiking 8:31 0.84km

Running 18:10 2.51km

4 Total: 36:41 2.08mi (3.35km)

3

Strength 30:00

4

Orienteering 48:26 3.9km

5

Hiking 32:40 2.62km

Hiking 29:46 2.57km

2 Total: 1:02:26 3.22mi (5.19km)

view week total - time: 04:01:21 dist: 9.7 mi 15.6 km
6

Biking 1:00:03

Hiking 45:25 3.5km

2 Total: 1:45:28 2.17mi (3.5km)

7

Strength 12:00

Streching 5:00

Running 31:28 4.21km

3 Total: 48:28 2.62mi (4.21km)

8

Hiking 52:01 3.52km

Biking 45:02

2 Total: 1:37:03 2.19mi (3.52km)

9

Strength 10:00

Running 31:25 4.07km

2 Total: 41:25 2.53mi (4.07km)

10

Strength 40:00

11

Running 11:49 1.29km

Hiking 23:38 1.81km

Orienteering 39:20 3.01km

3 Total: 1:14:47 3.8mi (6.11km)

12

Hiking 1:00:56 4.08km

view week total - time: 07:48:07 dist: 15.8 mi 25.5 km
13

Running 25:39 3.02km

14
15
16

Running 44:17 6.13km

17

Strength 40:00

Running 36:17 4.05km

2 Total: 1:16:17 2.52mi (4.05km)

18
19
view week total - time: 02:26:13 dist: 8.2 mi 13.2 km
20
21

Running 27:33 3.93km

22

Running 39:19 5.15km

23

Roller Ski 53:26

24
25
26
view week total - time: 02:00:18 dist: 5.6 mi 9.1 km

Earlier | Today | Later

View: weeks prior and weeks after today