| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
|---|---|---|---|---|---|---|---|
Apr 15, 2013
Running 53:00 5.8mi |
16
Running 52:00 5.9mi |
17
Running 40:00 4.0mi |
18
Running 1:03:00 7.0mi |
19
Running 1:04:40 7.2mi |
20
Running 1:38:48 11.2mi |
21
Running 1:07:55 7.2mi |
|
| view week total - time: 07:19:23 dist: 48.3 mi 77.7 km | |||||||
22
Running 1:05:35 7.3mi |
23
|
24
Running 1:02:00 7.2mi |
25
Running 1:07:32 7.3mi |
26
Running 56:36 5.9mi |
27
Biking 2:17:00 |
28
Running 1:06:00 7.04mi |
|
| view week total - time: 07:34:43 dist: 34.7 mi 55.9 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
29
Running 1:05:26 7.04mi |
30
Running 1:06:00 7.04mi |
May 1
Running 1:05:23 7.04mi |
2
Running 1:05:23 7.04mi |
3
Running 1:04:00 7.04mi |
4
Running 1:03:00 7.04mi |
5
|
|
| view week total - time: 08:35:27 dist: 51.8 mi 83.3 km | |||||||
6
Running 1:06:21 7.04mi |
7
Running 1:06:45 7.04mi |
8
|
9
|
10
Running 49:41 5.12mi |
11
|
12
Running 40:25 4.28mi |
|
| view week total - time: 03:43:12 dist: 23.5 mi 37.8 km | |||||||
13
Running 1:07:46 7.06mi |
14
Running 54:49 5.12mi |
15
|
16
|
17
Running 1:07:06 7.04mi |
18
Biking 1:34:00 |
19
|
|
| view week total - time: 06:49:53 dist: 31.3 mi 50.3 km | |||||||