User Calendar: Acampbell

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 14, 2008 running 2:30 0.3mi stretching 15:00 running 19:30 2.0mi stretching 7:00 running 20:21 2.4mi Note 5 Total: 1:04:21 4.7mi (7.56km)	15 running 2:20 0.3mi stretching 17:00 running 8:00 0.8mi Track 30:00 running 9:30 1.0mi 5 Total: 1:06:50 2.1mi (3.38km)	16 running 5:00 0.5mi stretching 15:00 running 6:24 1.0mi stretching 10:00 running 14:29 2.0mi stretching 20:00 6 Total: 1:10:53 3.5mi (5.63km)	17 running 2:25 0.2mi stretching 20:00 running 1:04:10 6.8mi walking 5:00 0.3mi stretching 15:00 5 Total: 1:46:35 7.3mi (11.75km)	18 Note	19 US Middle Distance and Relay Champs Entry Deadline: 2008 Northeast Junior Training Camp orienteering 45:48 3.38km orienteering 13:27 2km 2 Total: 59:15 3.34mi (5.38km) Splits	20 US Middle Distance and Relay Champs stretching 5:00 orienteering 19:57 3km 2 Total: 24:57 1.86mi (3km)
	view week total time: 06:32:51 dist: 22.8 miles (36.7 km)
21 running 2:45 0.3mi stretching 20:00 running 36:50 3.5mi running 29:15 3.0mi walking 5:00 0.3mi 5 Total: 1:33:50 7.1mi (11.43km)	22 walking 10:00 0.5mi	23 running 19:30 2.0mi stretching 12:00 Track 15:00 3 Total: 46:30 2.0mi (3.22km)	24 running 2:45 0.3mi stretching 16:00 running 27:00 2.74mi strength 2:00 4 Total: 47:45 3.04mi (4.89km)	25 2008 Northeast Junior Training Camp running 2:30 0.3mi stretching 13:00 running 12:45 1.15mi running 15:00 1.25mi running 50:00 4.5mi walking 4:00 0.3mi stretching 25:00 Note 7 Total: 2:02:15 7.5mi (12.07km)	26 2008 Northeast Junior Training Camp orienteering 10:00 0.8km running 5:00 0.4km running 13:24 3km running 5:00 0.6km orienteering 33:12 4km orienteering 45:00 running 2:00 7 Total: 1:53:36 5.47mi (8.8km)	27 2008 Northeast Junior Training Camp orienteering 55:00 orienteering 17:45 1.9km 2 Total: 1:12:45 1.18mi (1.9km)
	view week total time: 08:26:41 dist: 26.8 miles (43.1 km)
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
28 Note	29 running 20:00 2.2mi stretching 5:00 2 Total: 25:00 2.2mi (3.54km)	30 stretching 20:00 0.75km running 13:45 2.0mi 2 Total: 33:45 2.47mi (3.97km)	May 1 running 2:30 0.3mi stretching 7:00 running 23:00 2.2mi 3 Total: 32:30 2.5mi (4.02km)	2 running 2:30 0.3mi stretching 4:00 running 23:40 2.6mi 3 Total: 30:10 2.9mi (4.67km)	3 West Point A-Meet walking 20:00 1km orienteering 1:03:45 3.8km stretching 5:00 orienteering 20:01 2.5km 4 Total: 1:48:46 4.54mi (7.3km) Splits	4 West Point A-Meet walking 10:00 1km orienteering 1:21:43 5.7km 2 Total: 1:31:43 4.16mi (6.7km) Splits
	view week total time: 05:21:54 dist: 18.8 miles (30.2 km)
5 Note	6 Note	7 running 11:00 1.0mi walking 20:00 1.0mi 2 Total: 31:00 2.0mi (3.22km)	8 stretching 15:00 0.25mi running 13:53 2.0mi 2 Total: 28:53 2.25mi (3.62km)	9 Note	10 Note	11 Note
	view week total time: 00:59:53 dist: 4.2 miles (6.8 km)
12 running 16:00 1.5mi strength 5:00 2 Total: 21:00 1.5mi (2.41km)	13 stretching 10:00 0.4km running 45:00 2 Total: 55:00 0.25mi (0.4km)	14 stretching 20:00 0.6km running 13:38 2.0mi 2 Total: 33:38 2.37mi (3.82km)	15	16	17	18
	view week total time: 01:49:38 dist: 4.1 miles (6.6 km)

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