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User Calendar: fenry

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Oct 27, 2014
28

Strength and Conditioning 42:00

Running 1:09:20 16.0km

2 Total: 1:51:20 9.94mi (16.0km)

29

Running 28:39 6.5km

Strength and Conditioning 1:30:00

Running 23:00 5.0km

3 Total: 2:21:39 7.15mi (11.5km)

30

Running 35:05 8.0km

Running 20:26 6.0km

2 Total: 55:31 8.7mi (14.0km)

31

Running 45:51 10.0km

Nov 1

Running 1:00:10 14.0km

2

Strength and Conditioning 20:00

Running 1:25:58 20.2km

2 Total: 1:45:58 12.55mi (20.2km)

view week total - time: 08:40:29 dist: 53.3 mi 85.7 km
3
4

Orienteering 48:45 8.5km

5

Running 29:17 5.9km

Running 34:22 7.8km

Strength and Conditioning 50:00

3 Total: 1:53:39 8.51mi (13.7km)

6

Running 28:16 8.0km

Running 26:52 6.0km

2 Total: 55:08 8.7mi (14.0km)

7

Running 38:59 8.0km

Strength and Conditioning 1:15:00

Running 22:18 5.0km

3 Total: 2:16:17 8.08mi (13.0km)

8

Running 38:12 10.0km

Running 18:36 4.1km

2 Total: 56:48 8.76mi (14.1km)

9

Running 1:39:54 22.0km

view week total - time: 08:30:31 dist: 53.0 mi 85.3 km
10
11

Running 47:45 10.0km

12

Strength and Conditioning 30:00

Running 41:03 9.2km

2 Total: 1:11:03 5.72mi (9.2km)

13

Yoga 30:00

14

Running 52:04 12.0km

15
16

Running 1:57:17 26.2km

view week total - time: 05:18:09 dist: 35.7 mi 57.4 km
17
18

Orienteering 2:16:41 20.0km

Strength and Conditioning 30:00

2 Total: 2:46:41 12.43mi (20.0km)

19

Yoga 1:00:00

Running 36:21 7.5km

Running 28:46 6.0km

3 Total: 2:05:07 8.39mi (13.5km)

20

Running 24:00 7.5km

Running 40:22 8.6km

2 Total: 1:04:22 10.0mi (16.1km)

21

Running 42:25 9.0km

22

Orienteering 2:08:10 22.6km

23
view week total - time: 08:46:45 dist: 50.5 mi 81.2 km
24

Running 44:56 10.2km

25
26
27
28
29
30
view week total - time: 00:44:56 dist: 6.3 mi 10.2 km

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