Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
Running 23:34 4.25km |
26
Running 30:00 6.08km |
27
Weights 30:00 |
28
|
29
|
30
Running 1:10:02 8.86km |
31
|
|
view week total - time: 03:36:04 dist: 18.5 mi 29.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Cross 36:02 |
2
Running 40:08 6.26km |
3
Running 1:02:21 7.22km |
4
|
5
Weights 45:00 |
6
Orienteering 1:58:27 17.68km |
7
|
|
view week total - time: 05:46:41 dist: 24.2 mi 38.9 km | |||||||
8
Running 35:44 6.61km |
9
Running 31:41 5.38km |
10
Weights 45:00 |
11
|
12
Running 20:09 3.03km |
13
Weights 45:00 |
14
Running 1:23:04 10.78km |
|
view week total - time: 04:59:55 dist: 19.6 mi 31.5 km | |||||||
15
Running 34:47 6.62km |
16
Weights 45:00 |
17
|
18
|
19
Running 35:11 4.85km |
20
Weights 45:00 |
21
Running 1:18:27 13.13km |
|
view week total - time: 05:45:13 dist: 25.4 mi 40.9 km | |||||||
22
Running 29:41 4.17km |
23
|
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 01:16:22 dist: 7.3 mi 11.7 km |