Attackpoint - performance and training tools for orienteering athletes

User Calendar: hamlet

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	February
Feb 4, 2024 Empire State Winter Games Ski Orienteering Ski Orienteering 1:16:59 9.76km Splits	5 Note	6	7	8	9	10 QOC Bumble at Rosaryville Orienteering 53:42 3.55km Orienteering 2:29:56 14.18km 2 Total: 3:23:38 11.01mi (17.72km)
	view week total - time: 04:40:37 dist: 17.1 mi 27.5 km
11	12 Rock climbing 21:51	13	14	15	16 Rock climbing 31:30 walk/jog 51:59 5.52km 2 Total: 1:23:29 3.43mi (5.52km)	17 Hiking 1:54:12 5.6km
	view week total - time: 03:39:32 dist: 6.9 mi 11.1 km
18 Running 19:54 2.75km	19 Running 2:24:02 17.33km	20 Orienteering 45:09 5.39km	21 Running 39:01 5.11km	22 Hiking 1:55:45 6.39km	23 Hiking 2:15:00 6.5km Strength Training 58:21 Running 1:02:26 9.02km 3 Total: 4:15:47 9.64mi (15.52km)	24 Hiking 1:22:58 5.85km Hiking 4:26:09 12.12km 2 Total: 5:49:07 11.17mi (17.97km)
	view week total - time: 16:08:45 dist: 43.8 mi 70.5 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
25 Walk 1:39:03 6.72km	26 Running 2:19:33 16.92km	27 Orienteering 23:44 2.75km	28 walk/jog 37:08 3.89km	29 Running 1:04:10 9.48km	Mar 1 Strength Training 35:11 Running 8:31 1.13km Running 1:07:18 8.46km 3 Total: 1:51:00 5.96mi (9.58km)	2 Orienteering 2:07:26 7.29km Running 53:09 7.0km 2 Total: 3:00:35 8.88mi (14.29km)
	view week total - time: 10:55:13 dist: 39.5 mi 63.6 km
3 Walk 1:23:17 6.79km	4 Rock climbing 1:17:28 Running 2:13:30 17.64km 2 Total: 3:30:58 10.96mi (17.64km)	5 Orienteering 57:31 5.74km	6	7 Running 41:22 5.78km	8 Strength Training 1:27:44	9 Walk 1:49:17 8.42km
	view week total - time: 09:50:09 dist: 27.6 mi 44.4 km

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