Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 12, 2024
Running 28:17 4.98km |
13
|
14
Running 45:35 7.89km |
15
XC Skiing 1:00:34 9.94km |
16
|
17
|
18
|
|
view week total - time: 07:16:46 dist: 42.0 mi 67.6 km | |||||||
19
|
20
|
21
XC Skiing 58:32 10.2km |
22
XC Skiing 1:11:05 12.48km |
23
|
24
Running 45:56 7.98km |
25
Running 1:33:30 17.72km |
|
view week total - time: 07:45:23 dist: 47.3 mi 76.1 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
XC Skiing 1:47:49 11.21km |
27
|
28
|
29
XC Skiing 41:17 6.87km |
Mar 1
|
2
|
3
Running 2:18:05 19.35km |
|
view week total - time: 15:45:03 dist: 63.2 mi 101.7 km | |||||||
4
Running 1:16:05 10.68km |
5
Strength and Conditioning 40:00 Running 38:01 7.66km Running wu/cd 41:05 7.01km 3 Total: 1:59:06 9.12mi (14.67km) |
6
Running 45:52 7.28km |
7
|
8
|
9
|
10
Running 1:16:33 11.61km |
|
view week total - time: 08:28:17 dist: 44.2 mi 71.1 km | |||||||
11
Running 31:00 4.96km |
12
|
13
|
14
Running 1:14:57 11.41km |
15
|
16
Running 56:28 10.19km |
17
Running 1:41:14 16.12km |
|
view week total - time: 07:58:55 dist: 46.6 mi 75.0 km |