Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 5, 2024
|
6
|
7
|
8
|
9
weights 25:00 stretching 35:00 walking 1:04:33 3.5mi running 1:13:54 5.0mi 4 Total: 3:18:27 8.5mi (13.68km) |
10
|
11
|
|
view week total - time: 10:28:21 dist: 21.7 mi 34.9 km | |||||||
12
stretching 15:00 walking 23:00 0.9mi walking 20:00 0.75mi walking 48:02 2.0mi walking 18:10 0.75mi 5 Total: 2:04:12 4.4mi (7.08km) |
13
|
14
|
15
|
16
|
17
|
18
|
|
view week total - time: 03:37:37 dist: 9.4 mi 15.1 km | |||||||
19
running 1:04:32 5.3mi |
20
yoga 20:00 |
21
|
22
|
23
yoga 20:00 |
24
running 1:11:27 5.9mi |
25
|
|
view week total - time: 05:31:02 dist: 18.8 mi 30.3 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
yoga 30:00 |
27
|
28
|
29
|
Mar 1
|
2
swimming 30:00 |
3
|
|
view week total - time: 01:58:48 dist: 5.0 mi 8.0 km | |||||||
4
running 35:31 2.9mi |
5
yoga 20:00 |
6
running 48:27 4.0mi |
7
|
8
running 50:05 4.1mi |
9
|
10
|
|
view week total - time: 04:13:18 dist: 16.5 mi 26.6 km |