Attackpoint - performance and training tools for orienteering athletes

User Calendar: aby_lam

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 Running 44:49 5.83km	19 Running 14:33 2.01km Running 43:09 8.0km Physical Training 18:20 Basketball 1:18:06 4.6km 4 Total: 2:34:08 9.08mi (14.61km)	20 Running 30:42 5.08km	21 Basketball 1:02:46 2.54km	22 Running 55:44 12.2km	23 Running 30:28 5.25km	24 Running 6:53 0.81km Orienteering 1:04:17 4.15km Running 10:33 0.9km 3 Total: 1:21:43 3.64mi (5.86km)
	view week total - time: 07:40:20 dist: 31.9 mi 51.4 km
25	26 Running 7:07 1.01km Running 39:56 5.3km Running 29:13 6.15km Physical Training 18:15 Running 7:49 1.04km Basketball 1:11:23 2.95km 6 Total: 2:53:43 10.22mi (16.45km)	27 Running 25:19 4.2km	28 Running 5:15 0.72km Running 52:19 9.6km Running 12:43 1.8km Basketball 50:33 1.77km 4 Total: 2:00:50 8.63mi (13.89km)	29 Running 1:10:08 10.53km	30 Running 39:40 6.75km	31 Running 12:45 1.5km Orienteering 14:40 2.51km Running 17:04 1.23km 3 Total: 44:29 3.26mi (5.24km)
	view week total - time: 07:54:09 dist: 35.5 mi 57.1 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1	2 Running 10:24 1.3km Running 18:37 4.12km Running 16:59 4.26km Physical Training 17:26 Running 8:10 1.03km Basketball 1:09:18 2.94km 6 Total: 2:20:54 8.48mi (13.65km)	3 Running 49:20 8.06km	4 Running 49:59 6.07km Orienteering 39:59 6.54km 2 Total: 1:29:58 7.84mi (12.61km)	5 Running 44:14 7.13km	6 Orienteering 16:04 2.93km Running 24:04 3.62km Running 8:38 1.22km 3 Total: 48:46 4.83mi (7.77km)	7 Orienteering 1:59:52 15.46km Running 9:14 1.58km 2 Total: 2:09:06 10.59mi (17.04km)
	view week total - time: 08:22:18 dist: 41.2 mi 66.3 km
8 Cycling 30:04 12.19km	9 Running 27:46 4.1km Physical Training 15:45 Running 8:06 1.04km Basketball 1:02:37 2.36km 4 Total: 1:54:14 4.66mi (7.5km)	10 Running 32:02 5.16km Running 2:24 0.33km Running 50:59 8.0km Running 8:53 1.44km 4 Total: 1:34:18 9.28mi (14.93km)	11 Running 32:37 5.25km Basketball 1:13:30 2.43km 2 Total: 1:46:07 4.77mi (7.68km)	12 Orienteering 56:13 9.33km	13	14 Running 2:17:23 17.95km Running 6:50 1.01km 2 Total: 2:24:13 11.78mi (18.96km)
	view week total - time: 09:05:09 dist: 43.9 mi 70.6 km
15 Cycling 30:06 12.44km	16 Basketball 1:11:55 3.56km	17 Running 43:01 7.25km	18 Running 45:32 7.35km Running 50:55 10.17km 2 Total: 1:36:27 10.89mi (17.52km)	19 Running 1:05:33 12.24km	20	21
	view week total - time: 05:07:02 dist: 32.9 mi 53.0 km

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