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Attackpoint - performance and training tools for orienteering athletes

User Calendar: aby_lam

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Feb 12, 2024

Running 18:03 2.63km

Running 31:06 7.02km

Running 3:05 0.44km

3 Total: 52:14 6.27mi (10.09km)

13

Running 43:22 5.01km

14

Running 56:33 11.0km

Running 7:00 1.02km

2 Total: 1:03:33 7.47mi (12.02km)

15

Basketball 1:09:38 2.93km

16

Running 37:14 6.01km

17

Orienteering 50:14 7.06km

18

Orienteering 58:35 10.2km

view week total - time: 06:14:50 dist: 33.1 mi 53.3 km
19
20

Running 15:22 2.01km

Running 36:22 6.8km

Physical Training 18:54

Running 7:33 1.05km

Basketball 1:07:41 2.6km

5 Total: 2:25:52 7.74mi (12.46km)

21
22

Basketball 1:21:41 3.06km

23

Running 45:20 8.06km

24

Running 27:31 3.4km

Orienteering 49:09 3.94km

Running 13:21 1.74km

3 Total: 1:30:01 5.64mi (9.08km)

25

Orienteering 55:32 5.52km

Running 14:16 1.33km

2 Total: 1:09:48 4.26mi (6.85km)

view week total - time: 07:54:39 dist: 24.6 mi 39.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
26
27

Running 8:03 1.09km

Running 24:31 3.58km

Running 17:12 4.29km

Physical Training 15:31

Running 7:26 1.04km

Basketball 1:12:33 3.33km

6 Total: 2:25:16 8.28mi (13.33km)

28

Weight Training 36:01

Running 37:24 6.0km

2 Total: 1:13:25 3.73mi (6.0km)

29

Running 43:10 10.02km

Basketball 1:09:17 2.19km

2 Total: 1:52:27 7.59mi (12.21km)

Mar 1

Running 55:44 7.21km

2

Cycling 1:37:38 20.61km

3

Running 48:50 7.81km

Orienteering 22:35 2.56km

Running 22:17 3.52km

3 Total: 1:33:42 8.63mi (13.89km)

view week total - time: 09:38:12 dist: 45.5 mi 73.3 km
4
5

Running 8:00 1.13km

Running 17:05 4.0km

Running 17:56 4.23km

Running 7:19 1.02km

Basketball 45:56 1.55km

5 Total: 1:36:16 7.41mi (11.93km)

6

Running 49:35 9.12km

7

Basketball 1:11:07 3.01km

8

Running 8:00 1.06km

Running 44:06 10.0km

2 Total: 52:06 6.87mi (11.06km)

9

Running 58:00 10.06km

10

Running 6:23 0.6km

Orienteering 29:26 3.29km

Running 10:39 1.63km

3 Total: 46:28 3.43mi (5.52km)

view week total - time: 06:58:52 dist: 31.5 mi 50.7 km
11

Cycling 30:05 13.58km

12

Running 43:35 10.01km

Basketball 1:14:21 3.27km

2 Total: 1:57:56 8.25mi (13.28km)

13
14

Cycling 3:28:45 39.06km

15

Cycling 4:59:33 56.25km

16

Cycling 3:56:18 50.13km

17
view week total - time: 14:52:37 dist: 107.1 mi 172.3 km

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