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Attackpoint - performance and training tools for orienteering athletes

User Profile: lonerunner

Real name: Michael Sandstrom
Birth year: 1987

Primary sport: Orienteering
Location: Spring Valley, NY

Training Log: 0 session this week, 179 sessions total

Points

metricrankvaluescore
Total
total combined score
1072.45.510.2
Ranking
attackpoint ranking score
0.00
Discussion
posts in the last year, all sections
1419.30.2
Splits
total number of splits entered
250.3455.8
Leg Comments
number of split legs with comments entered
0.00
Training Volume
total hours of training in the last year
1800.21.62.4
Seniority
years on attackpoint
418.3.736.4
Log Hits
by other registered users
926.8060.8

points calculated as of 2010-03-20 00:17:40.0

Splits:

dateracekmpaceptspl
May 24, 2008 US Team Trials:Blue Sprint 3.5   6:28   78.0   13
Oct 1, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) rr-1 2.2   56:12     
Sep 23, 2007 Sprint Series Final & US Relay Champs:4pt Leg 1 Green 4.7   7:42   74.3   2
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   7:16   57.9   24
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   6:19   74.7   4
May 6, 2007 US Team Trials:Day 3: Blue 12.9   9:06   69.3   10
May 5, 2007 US Team Trials:Day 2: Blue/Green 5.6   10:01   59.1   16
May 4, 2007 US Team Trials:Sprint TT (Red/Blue) 2.8   4:51   78.4   1
Apr 29, 2007 West Point A-Meet:Blue Day 2 8.5   8:28   71.7   4
Apr 28, 2007 West Point A-Meet:Sprint 2.4   5:53   69.6   2
Apr 22, 2007 HVO A-Meet:red day2 7   9:28   77.9   2
Apr 21, 2007 HVO A-Meet:Red, Day 1 6.6   9:25   70.5   1
Apr 1, 2007 DVOA A-Meet (Interscholastics):green VarsityM2 6.7   5:57     
Mar 31, 2007 DVOA A-Meet (Interscholastics):Green M-Varsity 6.1   6:11     
Nov 12, 2006 BATONA 500:Red 9.1   6:27   76.9   3
Nov 11, 2006 BATONA 500:Day 1 Red 6.5   9:30   60.9   9
Sep 17, 2006 2006 Sprint Series Finals:Sprint Final - Long 2.7   5:55   95.0   3
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - Long 2.6   5:54   93.5   1
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - Long 2.8   4:55   90.8   4


 

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