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Attackpoint - performance and training tools for orienteering athletes

User Profile: mmalloch

Real name: Mack

Primary sport: Orienteering

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		662.91.021.5
Ranking
attackpoint ranking score		103.66.066.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		628.1154.07.7
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		1505.4.217.3
Log Hits
by other registered users		7406.12.00.0

Splits

kmpaceptspl
Jan 6, 2024 CascadeOC Winter League #5 – Putney Woods:8 Long Adv / Coll Vars 5.3   10:35   69.1   4
Dec 30, 2023 2023 Choose Your Adventure - The Bog Slog:Slog       63.8   6
Dec 16, 2023 CascadeOC Winter League #4 – University of Washington:8 Long Adv / Coll Vars       63.3   5
Dec 2, 2023 CascadeOC Winter League #3 - Shoreview Park/Shoreline College:8 Long Adv / Coll Vars 4.8   8:32     
Nov 18, 2023 CascadeOC Winter League #2 - North Seatac Park:8 Long Adv / Coll Vars 4.9   6:20   65.7   2
Nov 4, 2023 CascadeOC Winter League #1 - Lincoln Park:8 Long Adv / Coll Vars 5.3   7:57   60.1   3
Oct 1, 2023 CROC: Deschutes Pyroclastic 2-Day Classic:Blue 8.1   11:27     
Sep 30, 2023 CROC: Deschutes Pyroclastic 2-Day Classic:Blue 9.2   10:52     
Aug 9, 2023 CascadeOC 2023 WES #5 - Olson Mansion:Course 4 4.7   7:05   61.8   2
Jul 12, 2023 CascadeOC 2023 WES #4 - Big Finn Hill Park:Course 4 4.9   9:08   67.7   1
Jun 28, 2023 CascadeOC 2023 WES #3 - Wilburton Hill Park:Course 4 5.0   7:25   63.4   3
May 24, 2023 CascadeOC 2023 WES #1 - University of Washington:Course 4 5.0   8:21   60.9   4
Feb 18, 2023 CascadeOC Winter League Championships – Fire Mountain Scout Camp:Blue         
Feb 4, 2023 Cascade OC Winter Leauge #7 Point Defiance:8-Long Adv/Coll 5.1   16:10   57.4   7
Jan 28, 2023 Cascade OC Winter Series #3 - South Seattle College:8 Long Adv/Coll 4.2   6:40   56.2   3
Jan 21, 2023 2022 COC Winter League #6 Camp River Ranch:8-Long Adv/Coll 4.1   13:57   67.4   3
Jan 7, 2023 2022 COC Winter League #5 Ft. Steilacoom:8-Long Adv/Coll 5.5   7:29   64.4   4
Dec 31, 2022 CascadeOC CYA #5: The Bog Slog and Jog:Slog 6.9   13:30   66.1   3
Dec 17, 2022 2022 COC Winter League #4 - Shorecrest-Hamlin:8-Long Adv/Coll 4.8   9:30   63.8   4
Nov 19, 2022 2022 COC Winter League #2 - Magnuson Park:Course 8-Long Adv/Coll 5.1   7:28   60.8   2
Nov 5, 2022 2022 Winter League #1 - Lincoln Park:8-Long Adv/Coll 4.5   7:32   63.5   3
Aug 27, 2022 GVOC BCOC 2022 - Whistler - UPDATE:Day 1 Middle - Course 8 3.9   26:14   40.6   6
Aug 10, 2022 CascadeOC WES #5 - Seattle Pacific University:Course 4       49.9   2
Jul 27, 2022 CascadeOC WES #4 - Big Finn Hill Park:Course 4       52.8   3
Jul 13, 2022 CascadeOC WES #3 - Wilburton Hill Park:Course 4 4.8   8:59   51.9   2
Jun 22, 2022 2022 Wednesday Evening Series #2 - South Seattle College:Course 4       52.2   2
May 18, 2022 CascadeOC WES #1 - University of Washington:Course 4 4.9   8:09     
Mar 12, 2022 CascadeOC Ultimate #1 - Hamlin Park (Night-O):Long Advanced       59.5   3
Feb 20, 2022 CascadeOC Winter League Championships Race 2 - Ft. Casey State Park:Blue         
Feb 19, 2022 CascadeOC Winter League Championships Race 1 - Ft. Ebey State Park:Blue         
Feb 5, 2022 CascadeOC Winter League #7 - Summit Trails:8-Long Adv/Coll 4.2   14:54   51.7   8
Jan 22, 2022 CascadeOC Winter League #6 - Big Finn Hill Park:8-Long Adv/Coll 5.5   13:04   54.2   9
Jan 8, 2022 CascadeOC Winter League #5 - Shoreview Park / Shoreline College:8-Long Adv/Coll 3.7   15:46   54.5   8
Dec 18, 2021 CascadeOC Winter League #4 - University of Washington:7-Short Adv 3.9   14:04   31.8   4
Dec 4, 2021 CascadeOC Winter League #3 - Green River College:8-Long Adv/Coll 4.5   6:30     
Nov 20, 2021 CascadeOC Winter League #2 - North SeaTac Park:8-Long Adv/Coll 4.7   8:17   53.5   8
Mar 7, 2020 CascadeOC 2020 Ultimate Orienteer #1 – Lynndale Park (Night-O):LongAdv 2.7   13:26   58.0   4
Feb 22, 2020 CascadeOC Winter League Championships – Point Defiance Park:8-LongAdv/IntColl       55.3   6
Feb 8, 2020 CascadeOC Winter League #7 – Fire Mountain:Long Adv. 6.0   12:11   59.9   6
Jan 25, 2020 CascadeOC Winter League #6 – Lincoln Tree Farm:Course 8-Long Adv/Coll 5.8   13:44   62.6   5
Jan 11, 2020 CascadeOC Winter League #5 – Green River College:Long Adv/Coll 5.5   8:27   60.7   5
Dec 29, 2019 CascadeOC Choose Your Adventure #5 – The Bog Slog!:Jog 5.4   18:17   55.8   1
Dec 21, 2019 CascadeOC Winter League #4 – Bridle Trails State Park:8-Long Adv/Coll 6.0   8:27   62.4   4
Dec 7, 2019 CascadeOC Winter League #3 – St. Edward State Park:Course 8-Long Adv/Coll 5.6   11:31   56.2   4
Nov 16, 2019 CascadeOC Winter League #2 – North SeaTac Park:8-Long Adv/Coll 4.9   8:40   59.4   5
Nov 2, 2019 CascadeOC Winter League #1 – Magnuson Park:Long Advanced 5.0   9:20   52.7   7
Feb 23, 2019 CascadeOC Winter League Championships:Long Advanced 5.4   15:27     
Jan 26, 2019 CascadeOC Winter League #6:Long Adv Men         
Jan 12, 2019 CascadeOC Winter League #5:Long Advanced 6.0   7:41     
Dec 15, 2018 CascadeOC Winter League #4:Long Advanced 5.8   8:44     
Dec 1, 2018 CascadeOC Winter League #3:Long Advanced 5.3   9:46     
Nov 17, 2018 CascadeOC Winter League #2:Long Advanced 6.8   7:58     
Nov 3, 2018 CascadeOC Winter League #1:Long Advanced 5.8   9:02