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Attackpoint - performance and training tools for orienteering athletes

User Profile: Old_Fox

Real name: Richard Gathercole
Birth year: 1969

Primary sport: Orienteering
Location: Salzburg, Austria

Training Log: activities this week: 0; activities total: 383

Points

metricrankvaluescore
Total
total combined score
645.68.815.5
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
259.135.06.6
Splits
total number of splits entered
238.456.07.4
Leg Comments
number of split legs with comments entered
46.308.08.9
Training Volume
total hours of training in the last year
1369.75.97.8
Seniority
years on attackpoint
474.3.937.0
Log Hits
by other registered users
807.1457.01.2

Splits

kmpaceptspl
Apr 17, 2010 Austria Cup 1 - Sprint:M40 / M18E / M21S 2.9   5:48     
Mar 7, 2010 Salzburg Cup 1:Men Long 5.6   6:58     
Sep 27, 2009 Salzburg Championships 2009 Relay / Individual:H 16 - Course 15 4.8   15:12     
Sep 26, 2009 Salzburg Championships 2009 Relay / Individual:Relay leg 2 2.0   9:46     
Sep 26, 2009 Salzburg Championships 2009 Relay / Individual:Relay Leg 1 2.3   8:06     
Jun 4, 2009 Salzburg Cup 7:Long (H19 / H 35) 6.3   10:17     
Apr 18, 2009 Salzburg Cup 1:Long (H19 / H 35) 4.4   11:29     
Sep 10, 2008 Sprint Training:Only course         
Mar 29, 2008 AWD Salzburg Cup 2008:SC 2 - Long 4.6   12:15   38.0   4
Sep 16, 2007 ÖSTM Long:H35 / H21L / H20E 9.7   11:24     
Sep 15, 2007 ÖSTM Relay:H35 Team 5.8   8:51     
Aug 22, 2007 WOC 2007 Tour:M21E Middle 6.2   9:26     
Jul 13, 2007 5 Jours de France 2007:Day 5 - M35 - Course C 9.8   8:38     
Jul 12, 2007 5 Jours de France 2007:Day 4 - M35 - Course C 9.9   9:03     
Jul 11, 2007 5 Jours de France 2007:Day 3 - M35 - Course C 9.5   9:05     
Jul 10, 2007 5 Jours de France 2007:Day 2 - M35 - Course C 10.6   7:53     
Jul 9, 2007 5 Jours de France 2007:Day 1 - M35 - Course C 7.8   8:17     
Apr 15, 2007 Austrian marathon Championships:Men Long / M 35 15.3   7:38     
Mar 4, 2007 Salzburg Cup 1:Long Course 5.9   4:56     
Nov 12, 2006 Venice Street Orienteering Meet:Men 19/20, Men 35 8.9   7:01     
Oct 21, 2006 Salzburg Sprint Championships:Sprint 2 1.9   6:11     
Oct 21, 2006 Salzburg Sprint Championships:Sprint 1 1.9   5:52     
Oct 14, 2006 :Austrian Ranking 9 and Night Championships 7.3   12:42