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Attackpoint - performance and training tools for orienteering athletes

User Profile: iansmith

Real name: Ian Smith
Birth year: 1985

Primary sport: Orienteering
Location: Somerville, MA

Training Log: activities this week: 2; activities total: 744

Points

metricrankvaluescore
Total
total combined score
65.208.947.0
Ranking
attackpoint ranking score
108.74.574.5
Discussion
posts in the last year, all sections
27.580.028.4
Splits
total number of splits entered
44.2011.032.6
Leg Comments
number of split legs with comments entered
40.379.010.9
Training Volume
total hours of training in the last year
496.278.728.7
Seniority
years on attackpoint
855.2.826.2
Log Hits
by other registered users
195.9393.07.6

Splits

kmpaceptspl
Jun 7, 2010 US Team Official 5K time trial:5K 5.0   3:47     
Jun 6, 2010 Nobscot:Red 6.1   8:08   79.0   1
Jun 3, 2010 CSU Park-O: Boston Common: rr-1         
Jun 3, 2010 CSU Park-O: Boston Common:       75.7   2
May 20, 2010 CSU Park-O: Sheepfold:Park-O 3.3   6:57   79.5   2
May 9, 2010 WCOC / US Team A-Meet/WRE:M-21+ Day 2: Long: Blue combined 11.9   8:43   75.5   15
May 9, 2010 WCOC / US Team A-Meet/WRE:Blue2 Day 2: Long 11.9   8:43   75.5   7
May 8, 2010 WCOC / US Team A-Meet/WRE:Blue Day 1: Middle 5.7   8:05   78.6   11
May 2, 2010 USMA West Point A-Meet 2010:Blue Long Distance 9.6   10:28   71.2   20
May 1, 2010 USMA West Point A-Meet 2010:Red/Blue Sprint 2.8   6:31   73.6   18
May 1, 2010 USMA West Point A-Meet 2010:Blue Middle Distance 4.8   9:34   85.5   7
Apr 29, 2010 CSU Park-O: Cat Rock:Park-O       75.4   1
Apr 18, 2010 CSU Spring Training Camp #2:Relay C 1.8   14:31   52.5   8
Apr 18, 2010 CSU Spring Training Camp #2:Relay B 1.8   13:10   57.9   7
Apr 18, 2010 CSU Spring Training Camp #2:Relay A 2.0   9:32   68.5   6
Apr 18, 2010 CSU Spring Training Camp #2:Middle       62.5   12
Apr 15, 2010 CSU Park-O: Fresh Pond:Advanced       75.5   3
Apr 4, 2010 CSU Spring Training Camp #1:Sunday Picking 1 3.5   13:42     
Apr 3, 2010 CSU Spring Training Camp #1:Night-o 6.0   17:57     
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Simplification 6.7   11:28     
Apr 3, 2010 CSU Spring Training Camp #1:Saturday Control Picking 5.0   12:20     
Mar 28, 2010 2010 NorthEast Junior Training Camp:Sunday Morning - Long       74.3   6
Mar 28, 2010 2010 NorthEast Junior Training Camp:Sprint - Long       68.4   7
Mar 14, 2010 US Team (unofficial) 3K time trial:3000m run 3.0   3:44     
Feb 21, 2010 Sycamore Scramble:Blue Classic 9.8   8:15   69.1   4
Feb 20, 2010 Sycamore Scramble:Blue Middle       71.3   4
Feb 20, 2010 Sycamore Scramble:Long Sprint 2.5   7:28   60.9   10
Feb 14, 2010 U.S. Ski Orienteering Championships:Red Long Distance       39.0   11
Feb 13, 2010 U.S. Ski Orienteering Championships:Blue Middle Distance       41.0   7
Feb 9, 2010 CSU training:Street-o/Tufts 6.8   6:52     
Nov 29, 2009 NEOC - Mt. Tom:All 18 - Optimum Route 6.5   9:47   76.5   2
Nov 22, 2009 UNO Club Championships -- Beaver Brook:Blue         
Nov 15, 2009 Blue Hills Traverse:Traverse 13.2   10:12   68.2   11
Nov 7, 2009 CSU Orienteering Weekend:Middle 4.9   12:28   64.3   5
Nov 1, 2009 CSU Rocky Woods:Red         
Oct 31, 2009 NEOC Hale Reservation:Blue 9.0   12:15     
Oct 25, 2009 US Individual Champs 2009:Blue Day 2 9.4   8:29   75.7   10
Oct 24, 2009 US Individual Champs 2009:Blue Day 1 US Champs 11.3   9:08   76.5   10
Oct 11, 2009 Hudson Highlander:Lowlander 12.4   12:19   57.1   4
Oct 10, 2009 Harriman Training Camp:Harriman 2-man relay         
Oct 4, 2009 UNO Boulder Dash:Blue day 2 7.8   10:27   64.8   5
Oct 3, 2009 UNO Boulder Dash:Blue day 1 10.0   9:51   65.7   4
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Red X 14.6   11:27   65.0   10
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Blue 5.6   8:23   67.6   18
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: M/F21       77.3   9
Sep 15, 2009 CSU training 090915:Sprint 3         
Sep 15, 2009 CSU training 090915:Sprint 2         
Sep 15, 2009 CSU training 090915:Prospect Hill Sprint1         
Sep 13, 2009 Pawtuckaway Camping Weekend:Blue Day 2         
Sep 12, 2009 Pawtuckaway Camping Weekend:Blue day 1         
Aug 6, 2009 CSU Training:Contour-O         
Jul 12, 2009 CSU Training Camp:Ultralong 12.3   12:35     
Jul 11, 2009 CSU Training Camp:Control Picking 5.9   12:32     
Jul 11, 2009 CSU Training Camp:Route Planning 5.5   13:41     
May 31, 2009 NEOC Nobscot:Red course 6.6   9:35   63.0   2
May 24, 2009 Mt. Tom NEOC 08 club champs:Blue       58.2   4
May 19, 2009 CSU Pine Hill Park-O:Advanced       50.3   3
May 12, 2009 CSU Franklin Park Park-O:Franklin Park - Advanced Course       71.1   2
May 10, 2009 Billygoat:Billygoat 10.8   10:00   67.4   10
May 5, 2009 CSU Peter's Hill Park-O:Advanced       67.5   2
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Blue 9.8   12:02   64.6   14
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Blue (raw)         
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Blue Final 5.8   10:22   62.7   17
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Blue Semi 4.3   8:50   67.7   14
Apr 19, 2009 West Point A-Meet:Classic: Blue 10.3   11:25   65.2   15
Apr 18, 2009 West Point A-Meet:Middle: Blue 4.9   14:51   49.1   18
Apr 18, 2009 West Point A-Meet:Sprint: Red Blue 2.6   7:52   67.8   19
Apr 14, 2009 CSU Hammond Pond Park-O:Advanced Course 3.1   7:24     
Apr 5, 2009 NEOC Estabrook:Red 6.3   9:02   67.0   1
Apr 4, 2009 NEOC Sprint Doubleheader:Sprint 1 2.0   9:38   72.9   2
Apr 4, 2009 NEOC Sprint Doubleheader:Sprint 2 3.2   9:05   65.8   2
Mar 29, 2009 Ran-it Granite:Blue Day 2 11.8   10:45   56.3   21
Mar 28, 2009 Ran-it Granite:Sprint Relay Blue         
Mar 28, 2009 Ran-it Granite:Blue Day 1 5.2   9:36   58.4   19
Mar 27, 2009 Ran-it Granite:Sprint 2       63.7   3
Mar 27, 2009 Ran-it Granite:Sprint 1       59.5   4
Mar 19, 2009 :CSU Hammond Pond Night-O 4.2   11:26     
Mar 10, 2009 The Attackpoint 1600m Time Trial Challenge: 1.6   3:27   69.2   10
Nov 23, 2008 Blue Hills Traverse:Traverse 13.2   10:54   59.3   9
Nov 9, 2008 NEOC: Breakheart Reservation:Red 5.3   13:16     
Oct 26, 2008 NEOC Heart and Troll Revival A-Meet:Blue Day 2       52.4   11
Oct 25, 2008 NEOC Heart and Troll Revival A-Meet:Blue Day 1 8.3   14:29   52.3   10
Oct 12, 2008 Hollis O-Ringen:#5 Woodmont Orchard - Silver Lake SP 2.7   7:53   60.9   2
Oct 12, 2008 Hollis O-Ringen:#4 Hollis Town Forest 3.0   10:31   58.1   3
Oct 12, 2008 Hollis O-Ringen:#3 Hollis Elementary School 2.1   9:57   59.1   4
Oct 12, 2008 Hollis O-Ringen:#2 Hollis Brookline HS 2.4   9:23   58.2   4
Oct 12, 2008 Hollis O-Ringen:#1 Beaver Brook 2.7   8:30   63.3   4
Sep 28, 2008 North American Championships:Blue 12.8   14:35   43.4   9
Sep 27, 2008 North American Championships:Blue 6.3   10:23   58.3   7
Sep 26, 2008 North American Championships:Sprint Red/Blue Preliminary 2.1   6:12   66.0   8
Sep 26, 2008 North American Championships:Sprint Red/Blue Final 3.6   6:21   64.6   7
Sep 14, 2008 Great Brook Farm:Orange 3.6   9:35     
Sep 14, 2008 Great Brook Farm:Red 8.0   9:27     
Sep 12, 2008 CSU Night-O: 3.1   13:07     
Sep 6, 2008 Pawtuckaway:Blue 8.2   18:01   46.9   4
Aug 24, 2008 Canadian Orienteering Championships 2008:Long Course 9 7.5   28:06   41.8   5
Aug 23, 2008 Canadian Orienteering Championships 2008:Middle Course 10 3.7   33:31   33.8   9
Aug 22, 2008 Canadian Orienteering Championships 2008:Sprint Course 5 2.7   8:48   56.2   5
Aug 21, 2008 Canadian Orienteering Championships 2008:Hopewell Rocks Sprint 3 2.3   6:31   58.1   6
Jun 1, 2008 NEOC Nobscot Reservation:Red 6.6   11:19   61.9   4
May 26, 2008 US Team Trials:Blue Long 11.9   17:12   41.5   30
May 25, 2008 US Team Trials:Blue Middle 4.9   17:01   42.6   33
May 24, 2008 US Team Trials:Blue Sprint 3.5   7:01   71.7   21
May 4, 2008 West Point A-Meet:Classic Blue 10.4   17:41     
May 3, 2008 West Point A-Meet:Middle Blue 5.1   16:04   51.2   4
Apr 20, 2008 US Middle Distance and Relay Champs:Relay - 8pt Orange 2.9   6:34   67.5   3
Apr 19, 2008 US Middle Distance and Relay Champs:Sprint 3 2.6   7:39   54.5   17
Apr 19, 2008 US Middle Distance and Relay Champs:Blue Middle       44.8   9
Apr 13, 2008 30th Annual Billygoat Run:The Goat 13.5   12:54   56.1   24
Mar 30, 2008 NEOC Rocky Woods:Blue 8.3   20:23     
Jan 16, 2008 CSU Prospect Hill:night training 3.8   16:16     
Dec 2, 2007 Blue Hills Traverse:Traverse 13.8   15:24   36.6   20