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Attackpoint - performance and training tools for orienteering athletes

User Profile: RickyRaine

Real name: Ricky Raine
Birth year: 1954

Primary sport: Orienteering
Location: Cape Town, South Africa

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		989.71.517.0
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		616.1138.07.8
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		508.15.263.8
Log Hits
by other registered users		5517.54.00.0

Splits

kmpaceptspl
Sep 10, 2023 Wynberg Park:Long         
Aug 12, 2023 UCT Upper Campus:Long         
Nov 19, 2022 UCT Upper Campus:Long         
Oct 23, 2022 Keurboom Park:Long         
Jun 25, 2022 Delheim Wine Estate:Green         
May 2, 2022 Western Cape Orienteering Festival:M60         
Apr 30, 2022 Western Cape Orienteering Festival:M60         
Sep 18, 2021 !Khwa ttu:Green         
Apr 25, 2021 WC Championships - False Bay Nature Reserve:M60         
Jun 18, 2017 Gauteng Champs:M50 4.3   16:04     
Jun 17, 2017 Gauteng Champs:M50 3.1   12:46     
Jun 16, 2017 Gauteng Champs:M50 6.9   21:16     
Nov 12, 2016 !khwa ttu Foot and MTB event:Blue         
Sep 18, 2016 Nuweberg Colour Coded:Light Green 3.6   23:18     
Jun 19, 2016 GOC Champs 2016 Long Distance:M50         
Jun 18, 2016 GOC Champs 2016 Middle distance:M50         
Jun 17, 2016 SA Sprint Champs 2016:M50         
Jun 5, 2016 Blaauwberg:Blue 4.7   22:07   34.4   6
May 2, 2016 Western Cape Orienteering Championships 2016 Day 2 Long:M50         
May 1, 2016 Western Cape Orienteering Championships 2016 Day 1 Middle:M50         
Apr 10, 2016 Lebanon South CC1 2016:Blue         
Oct 4, 2015 South African Orienteering Champs:M50 Long         
Oct 3, 2015 South African Orienteering Champs:M50 Middle         
Jul 19, 2015 Blaauwberg Colour-coded 2015:Blue 4.9   22:28     
May 3, 2015 Western Cape Orienteering Champs 2015 Long:M50 6.1   19:28     
May 2, 2015 Western Cape Orienteering Champs 2015 Middle:M50 3.4   16:00     
Mar 1, 2015 Penoc Sprint Series 5 SAAO:Sprint         
Sep 14, 2014 Klipdrif Colour coded 5:Blue         
Aug 17, 2014 Blaauwberg Colour-coded:Blue 4.9   20:51     
Jun 15, 2014 Gauteng Orienteering Champs Middle Distance:M50 4.0   13:57     
Jun 14, 2014 South African Sprint Champs:M50 2.7   11:09     
Apr 28, 2014 WCOC 2014 Long distance:M50         
Apr 27, 2014 WCOC 2014 Middle:M50         
Dec 28, 2013 Pre-Big 5 Middle distance event - Oak Valley:Long 4.9   11:48   43.1   4
Jun 9, 2013 Klipdrif Colour-coded 3:Blue         
May 12, 2013 Jonkershoek Colour-coded 2 :Blue 6.0   21:37   39.9   4
Oct 14, 2012 Steenbras Colour-coded 7:Brown 9.4   13:51   39.5   7
Jun 17, 2012 Jonkershoek Colour-Coded 2012:Blue 7.4   16:23   37.5   6
Apr 22, 2012 Nuweberg South Colour-coded:Blue 6.9   18:31   40.3   7
Mar 25, 2012 Lebanon South Colour-Coded 2012:Blue 5.9   16:27   39.2   6
Dec 30, 2011 Cape Town New Year Orienteering 2 Day:Lebanon Long 6.6   15:12   44.5   8
Dec 29, 2011 Cape Town New Year Orienteering 2 Day:Waterfront Long Sprint 3.3   9:18   51.7   14
Sep 11, 2011 Lebanon North :Brown 8.1   19:30   41.9   7
Jul 24, 2011 Nuweberg South:Brown 7.5   18:36   50.0   7
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 3       58.6   2
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 3 3.3   15:56   51.1   4
Jun 5, 2011 Lebanon South, :Blue 7.6   15:41   51.2   5
Apr 9, 2011 Western Cape Championships - Middle:Course 2 3.7   16:29   53.8   14
Apr 9, 2011 SA Sprint Championships:Course 3 1.9   11:22   52.0   8
Sep 25, 2010 South African Championships:Long Course 3       44.0   7
May 15, 2010 Gauteng Orienteering Championships:3 3.1   26:07   37.9   8
May 15, 2010 SA Sprint Champs:3 3.2   11:36   46.6   19
Apr 17, 2010 Western Cape Championships:3 4.0   14:27   45.1   5
Jun 21, 2009 Gauteng Champs:3 8.5   13:47   46.3   7
Jun 20, 2009 Gauteng Champs:2 3.2   14:49   47.6   9
Feb 22, 2009 Gauteng Short Course - Delta:1       53.9   13
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 1 3.7   6:58   59.5   16
Sep 27, 2008 South African Championships:Long 2 8.1   13:39   49.1   12
Sep 26, 2008 South African Championships:Short 2 3.5   14:39   41.1   18