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Attackpoint - performance and training tools for orienteering athletes

User Profile: LizMulder

Real name: Lz Mulder
Birth year: 1943

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
2844.2.50.6
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
1192.314.02.5
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
8904.3.00.0

Splits

kmpaceptspl
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 4 6.1   12:25   41.7   3
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 3 4.0   11:25   45.3   3
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 4 1.7   9:48   43.7   9
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 4       50.2   2
May 8, 2011 Gauteng Short Course Cornwall Hill College:WOMEN       56.2   5
May 16, 2010 Gauteng Orienteering Championships:5 4.4   14:48     
May 15, 2010 Gauteng Orienteering Championships:4 2.5   19:22   46.3   4
May 15, 2010 SA Sprint Champs:5 2.9   10:34   49.9   9
Jun 20, 2009 Gauteng Champs:2 3.2   16:34   42.6   11
May 24, 2009 Western Cape Championships:2       47.6   9
May 23, 2009 Western Cape Championships:2 3.5   10:55   50.7   10
May 17, 2009 Gauteng Colour Coded Pelindaba:2       49.0   8
May 3, 2009 Gauteng Colour Coded Hennops River:3 4.0   15:34     
Apr 5, 2009 Gauteng Short Course - Tshwane University of Technology:Course 2       44.1   6
Mar 29, 2009 Gauteng Short Course - Heronbridge:2       50.5   6
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:2       47.9   5
Oct 12, 2008 GOC Relay:Course 7         
Sep 27, 2008 South African Championships:Long 2 8.1   13:33   49.5   11
Sep 26, 2008 South African Championships:Short 2 3.5   12:02   50.1   12