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Attackpoint - performance and training tools for orienteering athletes

User Profile: shadmika

Real name: Shad Mika
Birth year: 1975

Primary sport: Running
Location: Broomfield, CO (80021)

Training Log: entries this week: 15; total: 5672

Points

metricrankvaluescore
Total
total combined score
333.131.032.8
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
380.41.02.7
Splits
total number of splits entered
2153.1.00.0
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
10.851.676.0
Seniority
years on attackpoint
735.8.850.5
Log Hits
by other registered users
919.6020.01.7

Splits

kmpaceptspl
Feb 14, 2009 Red Hot 50K:Red Hot (34 mile trail run) 55.0   7:06