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Attackpoint - performance and training tools for orienteering athletes

User Profile: thenjdk

Real name: Nicholas de Klerk
Birth year: 1989

Primary sport: Orienteering
Location: Cape Town, South Africa

Training Log: entries this week: 0; total: 91

Points

metricrankvaluescore
Total
total combined score
2350.11.12.8
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
434.1314.011.0
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
3031.383.00.1

Splits

kmpaceptspl
May 18, 2014 GOC Urban 8 Heronbridge College:MEN 3.7   7:16   55.1   8
Feb 9, 2014 GOC Urban 2 Joburg Zoo:MEN 3.6   6:39   65.2   4
Feb 2, 2014 GOC Urban 1:Men       66.0   6
Jan 4, 2014 BIG 5 O Week:M21E       69.1   10
Jan 3, 2014 BIG 5 O Week:M21E         
Jan 2, 2014 BIG 5 O Week:M21E       63.0   9
Dec 30, 2013 BIG 5 O Week:M21E       54.1   10
Oct 20, 2013 Gauteng Short Course 8 - The Campus Bryanston:Mens       54.7   7
Apr 28, 2013 Gauteng Cross Country 5 - Mokubulaan, Lydenburg:Brown       57.9   3
Apr 27, 2013 Gauteng Cross Country 4 - Mokubulaan, Lydenburg:Brown       60.2   4
Apr 14, 2013 Gauteng Short Course 3 - Tshwane University of Technology:Men       59.4   8
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 1 11.3   10:37   54.0   12
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 1 5.7   9:26   61.9   11
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 1 2.3   6:38   66.7   10
Mar 10, 2013 Gauteng Short Course 1 - St Alban's College:Course 1       62.3   6
Feb 17, 2013 Gauteng Cross Country 2 - Belfast:Course 1       60.8   8
Feb 16, 2013 Gauteng Cross Country 1 - Belfast:Course 1       62.3   9
Oct 14, 2012 Steenbras Colour-coded 7:Brown 9.4   10:38   51.4   3
Sep 23, 2012 South African Orienteering Championships:Course 1 8.6   11:33     
Sep 22, 2012 South African Orienteering Championships:Course 1 5.1   11:52   55.5   6
Aug 5, 2012 Jonkershoek South Colour-coded 2012:blue 6.4   21:33   44.4   4
Jun 24, 2012 Gauteng Championships:1         
Jun 23, 2012 Gauteng Championships:Course 1       45.3   6
Jun 23, 2012 SA Sprint Championships:Course 1 2.7   12:01   51.6   7
May 13, 2012 Western Cape Orienteering Championships 2012:Long Distance Course 1 M21 11.2   10:51   45.3   9
Mar 25, 2012 Lebanon South Colour-Coded 2012:Blue 5.9   13:20   48.4   5
Jan 19, 2012 test:1 6.0   10:18     
Jan 8, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 2.5   11:08   59.7   9
Jan 7, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 11.5   14:47   54.6   8
Jan 6, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 14.8   10:55   59.4   9
Jan 5, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 5.6   11:05   61.3   9
Jan 4, 2012 Big 5 Orienteering Week (WRE):Course 1 M21E 6.0   10:18   63.9   7
Sep 24, 2011 2011 South African Orienteering Champs (WRE):Course 1       57.5   7
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 1       54.1   9
Sep 11, 2011 Lebanon North :Brown 8.1   16:08   50.7   5
Aug 14, 2011 Steenbras 2011:Green 5.8   10:22   53.3   5
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 1       56.2   10
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 1 4.4   13:02   62.2   10
Jun 5, 2011 Lebanon South, :Blue 7.6   14:33   55.1   3
Apr 27, 2011 Gauteng Sprint 6 - Esselen Park:MEN 4.4   7:06   62.3   12
Apr 10, 2011 Western Cape Championships - Long:Course 1 11.3   14:27   48.9   6
Apr 9, 2011 Western Cape Championships - Middle:Course 1 4.9   14:06   56.4   6
Apr 9, 2011 SA Sprint Championships:Course 1 3.0   8:06   65.0   7
Mar 27, 2011 Nuweberg:Blue 6.2   19:02     
Sep 25, 2010 South African Championships:Long Course 1         
Sep 24, 2010 South African Championships:Middle Course 1         
May 16, 2010 Gauteng Orienteering Championships:1 10.0   21:13     
May 15, 2010 Gauteng Orienteering Championships:1 4.8   12:31     
May 15, 2010 SA Sprint Champs:3 3.2   8:30     
Apr 17, 2010 Western Cape Championships:1 5.2   10:59     
Apr 11, 2010 Western Cape Championships:1 10.6   19:58     
Sep 25, 2009 South African Championships:Classic Course 2 8.2   12:56     
Sep 24, 2009 South African Championships:2 3.8   14:52     
Jun 21, 2009 Gauteng Champs:3 8.5   13:17     
Jun 20, 2009 Gauteng Champs:2 3.2   13:48     
May 24, 2009 Western Cape Championships:2