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Attackpoint - performance and training tools for orienteering athletes

User Profile: KPop

Real name: Kseniya Popova
Birth year: 1986

Primary sport: Orienteering
Location: West Orange, NJ, US

Training Log: entries this week: 7; total: 2391

Points

metricrankvaluescore
Total
total combined score
100.193.245.4
Ranking
attackpoint ranking score
189.65.965.9
Discussion
posts in the last year, all sections
187.148.05.1
Splits
total number of splits entered
83.2321.026.7
Leg Comments
number of split legs with comments entered
182.33.00.9
Training Volume
total hours of training in the last year
651.289.926.1
Seniority
years on attackpoint
195.9.464.3
Log Hits
by other registered users
429.11846.04.2

Splits

kmpaceptspl
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       54.0   11
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 9       76.0   5
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 9       72.2   9
Oct 5, 2014 2014 US Nationals:Middle Red X 4.3   9:13   70.9   2
Oct 4, 2014 2014 US Nationals:Long Red X 9.0   10:24   64.4   6
Oct 3, 2014 2014 US Nationals:Sprint Red 2.8   6:41   56.7   12
Sep 28, 2014 WCOC Tarrywile Meet:Red       65.7   4
Sep 21, 2014 Susquehanna Stumble XVI - Adams Creek:Stumble       67.9   6
Sep 7, 2014 Pawtuckaway Camping Weekend:Sunday Tan         
Sep 6, 2014 Pawtuckaway Camping Weekend:Saturday Red       64.4   3
Aug 23, 2014 2014 U.S. Corn Maze Champs:Night - Complete In Order 5.5   8:40   57.6   5
Aug 23, 2014 2014 U.S. Corn Maze Champs:Sprint 1.1   6:20   63.0   8
Aug 23, 2014 2014 U.S. Corn Maze Champs:Classic 2.0   8:24     
Aug 10, 2014 2014 US Classic Championships:Red 8.4   7:11   64.4   7
Aug 9, 2014 2014 US Classic Championships:Red 9.7   8:35   58.2   9
Jun 7, 2014 HVO Blue Mountain:Red       66.5   3
May 11, 2014 36th Annual Billygoat Run:Billygoat       67.1   9
Apr 27, 2014 2014 US Relay Champs and Intercollegiate Champs:White Clay Creek - Red 7.6   9:36   60.3   14
Apr 19, 2014 DVOA Pakim Pond, Brendan Byrne State Forest:Red       61.8   2
Apr 13, 2014 West Point A-meet:Sunday Classic, Red Y       63.6   3
Apr 12, 2014 West Point A-meet:Saturday Classic, Red Y       59.7   3
Mar 23, 2014 Run Black Diamond:Sprint Relay Variant P         
Mar 23, 2014 Run Black Diamond:Sprint Red 2.6   6:59   57.3   9
Mar 22, 2014 Run Black Diamond:Long red       60.7   10
Mar 21, 2014 Run Black Diamond:Middle Red 4.5   15:46   64.6   6
Mar 16, 2014 US Ski-O Championships:Long Course 3ABXY       52.8   3
Mar 15, 2014 US Ski-O Championships:Middle Course 3       55.0   5
Mar 14, 2014 US Ski-O Championships:Sprint Course 3       46.4   5
Nov 24, 2013 NEOC: Blue Hills Traverse:Traverse       61.2   9
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Red 7.4   10:31   62.2   10
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 Red 7.5   9:34   63.9   11
Nov 10, 2013 WCOC - Ansonia Nature Center:Blue 8.0   9:27   64.4   3
Oct 20, 2013 UNO Boulder Dash:Day 2 - Red 6.2   10:28   76.8   2
Oct 19, 2013 UNO Boulder Dash:Day 1 - Red 6.2   10:47   74.1   5
Jun 16, 2013 DVOA Washington Crossing SP - !!! Pre-Register !!!:Green       47.7   3
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Red X 8.6   10:08     
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Red X 4.2   10:10   76.3   4
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Red 2.4   7:33   63.8   15
Apr 28, 2013 West Point A-meet:Day 2, Mid, Red 4.5   10:42   69.7   7
Apr 27, 2013 West Point A-meet:Day 1, Mid, Red 4.3   10:07   61.3   15
Jan 20, 2013 Vermont Ski-O Weekend:Red Middle       49.9   5
Jan 19, 2013 Vermont Ski-O Weekend:Red Sprint 2.3   10:13   48.0   4
Oct 20, 2012 2012 North American Orienteering Championships:RedY Long 8.8   11:55   51.7   10
Oct 19, 2012 2012 North American Orienteering Championships:Middle - RedY 4.3   11:35   57.8   8
Sep 16, 2012 DVOA Hickory Run Training Weekend:Green 5.4   17:22   49.7   4
May 27, 2012 Western Mass 5-Day:Event 5 - Medium ED: Mount Tom 6.3   13:11     
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Red 3.3   17:16     
Feb 5, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:ASC US Champs Sprint 4 red       58.9   5
Feb 4, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Tahoe XC US Champs Middle4 red       51.9   9
Feb 2, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:TahoeXC US Long Red       60.4   4
Feb 1, 2012 Sierra Ski-o Tour - Ski-o World Cup Round 1, US/NA Champs:Auburn Ski Club Sprint WCup-F       48.4   6
Nov 27, 2011 DVOA / HVO Star Village:Red         
Nov 13, 2011 DVOA Quail Hill:Green         
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Red-Y Long 10.1   9:36   64.0   6
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Red-Y Middle 4.4   12:02   61.7   7
Oct 9, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Sunday Red 7.4   11:21   73.4   4
Oct 8, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Saturday Red 6.2   10:58   67.0   7
Sep 25, 2011 DVOA Rutgers:Red       55.2   8
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Red       63.2   6
Jun 25, 2011 WPOC Keystone Capers A-event:Red - Deer Lake - Saturday 7.9   10:30   63.8   5
May 30, 2011 US Team Trials for WOC '11:Red 3.7   11:32   75.5   5
May 28, 2011 US Team Trials for WOC '11:Red 2.2   7:27   65.8   12
May 1, 2011 West Point A-meet:Long Red 8.8   10:26   70.9   12
Apr 30, 2011 West Point A-meet:Sprint R/B 2.5   9:18   70.0   29
Apr 30, 2011 West Point A-meet:Middle Red 4.2   11:04   70.8   15
Mar 27, 2011 WCOC New Haven Training Weekend:Mass Start         
Nov 21, 2010 Houghton's Pond :Green 5.2   11:02   58.2   2
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 7       54.4   7
Jul 3, 2010 North American Orienteering Championships:Long - Course 9       60.2   11
Jul 2, 2010 North American Orienteering Championships:Middle - Course 9W       49.0   8
May 23, 2010 Billygoat Run at Mt. Tom:Billygoat 11.3   12:59   61.1   31
May 16, 2010 2010 US Team Trials for WOC:Red Long 8.1   11:01   64.9   10
May 9, 2010 WCOC / US Team A-Meet/WRE:Red Day 2: Long 7.9   10:58   63.0   17
May 8, 2010 WCOC / US Team A-Meet/WRE:Red X Day 1: Middle 4.4   10:19   64.4   9
May 1, 2010 USMA West Point A-Meet 2010:Red Middle Distance 4.3   13:37   57.4   16
Feb 14, 2010 U.S. Ski Orienteering Championships:Red Long Distance       54.8   10
Feb 13, 2010 U.S. Ski Orienteering Championships:Red Middle Distance       57.3   10
Oct 10, 2009 :WOC 93 Short Final       67.5   4
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Red Y 14.1   11:30   66.5   5
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Red Y 4.4   8:46   65.5   5
Jul 26, 2009 DVOA Hickory Run:Green 4.8   10:49   68.0   2
May 17, 2009 Buffalo Orienteering Festival:Long - Red Y 8.4   8:16   63.6   5
May 16, 2009 Buffalo Orienteering Festival:Sprint - Course 3 2.5   6:02   63.2   23
May 16, 2009 Buffalo Orienteering Festival:Middle - Red Y 3.9   9:53   63.1   5
May 3, 2009 US Team Trials & Return to Boggs Mountain A Meet:Long Red       67.1   7
May 2, 2009 US Team Trials & Return to Boggs Mountain A Meet:Middle Red       74.4   4
May 1, 2009 US Team Trials & Return to Boggs Mountain A Meet:Sprint 2       59.7   11
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Red       66.8   12
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Red (raw)         
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Red Final 5.0   8:40   65.8   2
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Red Semi 3.7   9:07   64.2   3
Apr 18, 2009 West Point A-Meet:Middle: Red 4.2   11:17   68.3   6
Mar 29, 2009 Ran-it Granite:Red X Day 2 8.1   8:54   66.3   4
Mar 28, 2009 Ran-it Granite:Red X Day 1 4.7   8:47   67.1   3
Oct 26, 2008 NEOC Heart and Troll Revival A-Meet:Red Day 2 6.8   10:14   66.3   9
Oct 25, 2008 NEOC Heart and Troll Revival A-Meet:Red Day 1       67.8   6
Aug 24, 2008 Canadian Orienteering Championships 2008:Long Course 9 7.5   17:59   65.3   4
Jul 5, 2008 South Mtn Training:         
Jun 29, 2008 Harriman SP Training:middle 3.5   11:42     
May 26, 2008 US Team Trials:Red Y Long 8.4   10:39   62.3   6
May 25, 2008 US Team Trials:RedY Middle 4.0   10:14   73.7   2
Apr 19, 2008 US Middle Distance and Relay Champs:Sprint 3 2.6   6:16   66.6   11
Apr 13, 2008 30th Annual Billygoat Run:The Goat 13.5   10:08   71.4   10
Apr 6, 2008 Flying Pig XII:Red - Ultra Long 13.2   9:14   76.3   5
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 2 2.7   7:03   68.8   20
Apr 5, 2008 Flying Pig XII:Red/Blue Sprint 1 2.8   6:49   60.6   34
Apr 4, 2008 Flying Pig XII:Red - Short Pig/WRE 4.3   8:03   68.7   4
Feb 24, 2008 Western States + Intercollegiate Championships:Green2       64.6   3
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   7:02   68.9   14
Feb 23, 2008 Western States + Intercollegiate Championships:Green 1       66.6   2
Nov 4, 2007 US Champs:Day 2 Red Y 7.4   10:19   62.7   5
Nov 3, 2007 US Champs:Day 1 Red Y       57.4   6
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   8:04   52.1   31
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   8:01   58.9   22
Sep 9, 2007 HVO Westmoreland:Red       64.5   4
Jul 15, 2007 Surebridge training:Rart 1 4.6   13:07     
Apr 29, 2007 West Point A-Meet:Red-2 7.5   10:03   58.5   1
Apr 28, 2007 West Point A-Meet:Red-1 6.7   11:34   57.9   1
Apr 1, 2007 DVOA A-Meet (Interscholastics):Red - Day 2 9.0   8:31   56.3   14
Mar 31, 2007 DVOA A-Meet (Interscholastics):Red - Day1 8.2   8:50   57.8   10
Mar 18, 2007 Flying Pig XI:Day 3 Red 8.4   9:56   54.8   10
Mar 17, 2007 Flying Pig XI, Day 2, Sprint 1: Sprint 3 (Blue/Red) 2.9   8:57   53.0   18
Mar 17, 2007 Flying Pig XI, Day 2, Sprint 2: Sprint 3 (Blue/Red) 2.9   8:34   54.7   17
Mar 11, 2007 Valley Goat III:Medium 9.8   9:43   56.5   2
Sep 24, 2006 CNYO A meet:Classic - Red 7.8   10:05   73.4   4
Sep 23, 2006 CNYO A meet:Red 5.4   9:57   69.8   3
Sep 23, 2006 CNYO A meet:Sprint - Strong Lungs 2.5   8:25   62.9   18
Sep 17, 2006 2006 Sprint Series Finals:Sprint FINAL - short 2.4   8:20   70.3   7
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - short 2.3   9:18   63.1   11
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - short 2.4   6:19   64.9   13
Apr 2, 2006 Flying Pig X (OCIN):Classic-Red 7.6   11:06   68.8   4
Apr 1, 2006 Flying Pig X (OCIN):Orange4pt 4.2   8:50     
Mar 31, 2006 Flying Pig X (OCIN):Red Middle Distance 4.4   9:25   67.5   3
Nov 12, 2005 DVOA Fair Hill Classic:Red 1 7.9   9:12   61.0   16
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 3 - The Finals! 2.9   7:38     
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 2 Short Course 2.1   8:00     
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 1 Short 2.0   7:11