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Attackpoint - performance and training tools for orienteering athletes

User Profile: michalmy

Real name: Michael Halmy
Birth year: 1960

Primary sport: Orienteering
Location: Berowra, NSW, AU

Training Log: entries this week: 5; total: 2164

Points

metricrankvaluescore
Total
total combined score
254.143.035.5
Ranking
attackpoint ranking score
413.41.941.9
Discussion
posts in the last year, all sections
526.19.01.7
Splits
total number of splits entered
171.2550.022.2
Leg Comments
number of split legs with comments entered
27.593.015.4
Training Volume
total hours of training in the last year
416.338.429.5
Seniority
years on attackpoint
1406.5.831.1
Log Hits
by other registered users
1162.4635.01.3

Splits

kmpaceptspl
Nov 12, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-21 4.9   3:06     
Nov 9, 2018 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-9 7.0   2:39     
Nov 2, 2018 Parramatta Park:Parramatta Park - 1 lap rr-8 3.2   2:21     
Oct 21, 2018 NSW MTBO Championship - Middle/Long Distance:M50A 11.2   13:02     
Oct 14, 2018 ACT MTBO Championships - Middle/Long Distance:Course 2         
Oct 13, 2018 ACT MTBO Championships - Middle/Long Distance:Course 2         
Sep 23, 2018 NSW State league 16:H5 5.6   11:54   41.1   2
Sep 22, 2018 NSW State league 15:Hard 2 3.4   19:45   43.0   3
Sep 20, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-20 4.9   3:14     
Sep 14, 2018 Rookwood Cemetery:Rookwood - 1 lap rr-5 4.7   2:26     
Sep 4, 2018 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-11 7.0   2:52     
Aug 20, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-19 4.9   3:18     
Aug 15, 2018 Prospect Creek Trail:Yennora to Pemulwuy rr-3 7.0   3:07     
Aug 12, 2018 Newcastle NOY6:Hard Medium 5.1   16:46   35.0   7
Jul 24, 2018 Prospect Creek Trail:Pemulwuy to Yennora rr-5 7.0   2:19     
Jul 24, 2018 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-8 7.0   2:55     
Jul 22, 2018 2018 Metro League #5 Lapstone:Division 3 3.9   12:25     
Jul 7, 2018 2018 State League #10 (Middle Distance) Tallowa Gully:HARD4 2.6   19:49     
Jun 29, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-18 4.9   3:11     
Jun 27, 2018 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-6 7.0   2:34     
Jun 22, 2018 Parramatta Park:Parramatta Park - 3 laps rr-3 9.5   2:21     
Jun 12, 2018 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-10 7.0   2:42     
Jun 11, 2018 Queens Birthday III - 2018:Day3 Hard 3 1.7   11:01   29.5   5
Jun 10, 2018 Queens Birthday III - 2018:Day2 Hard 6 4.6   19:43     
Jun 9, 2018 Queens Birthday III - 2018:Day 1 Hard 4 3.1   10:29     
May 28, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-17 4.9   3:22     
May 27, 2018 Metro League #3 - Ropes Creek:Div 3         
May 20, 2018 Australian and QLD MTBO Championships:Long Course 3         
May 19, 2018 Australian and QLD MTBO Championships:Middle Course 2         
May 13, 2018 ACT Middle Distance Championships: ACT League #6 & NSW League #6, Orroral C:Course 4       36.2   6
May 12, 2018 ACT Sprint Distance Championships: ACT League #5 & NSW League #5, Canberra :Course 5       41.6   2
May 9, 2018 Parramatta Park:Parramatta Park - 2 laps rr-3 6.3   2:10     
Apr 30, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-16 4.9   3:34     
Apr 26, 2018 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-9 7.0   2:53     
Apr 23, 2018 Parramatta Park:Parramatta Park - 3 laps rr-2 9.5   2:27     
Apr 22, 2018 NSW Middle Distance Champs SL #3 / Long Distance Champs SL #4:Middle Hard 4       39.5   2
Apr 22, 2018 NSW Middle Distance Champs SL #3 / Long Distance Champs SL #4:Long Hard 6       35.4   2
Apr 19, 2018 Rookwood Cemetery:Rookwood - 1 lap rr-4 4.7   2:28     
Apr 1, 2018 Easter Tas - Australian 3 Days:Day 2 Course 14         
Mar 30, 2018 Easter Tas - Australian 3 Days:Prologue Course 3         
Mar 19, 2018 Rookwood Cemetery:Rookwood - 1 lap rr-3 4.7   2:27     
Mar 5, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-15 4.9   3:26     
Mar 1, 2018 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-8 7.0   2:50     
Jan 11, 2018 North Rocks Hills:Church St to Pennant Hills Rd rr-14 4.9   3:04     
Jan 9, 2018 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-7 7.0   2:29     
Jan 5, 2018 Rookwood Cemetery:Rookwood - 1 lap rr-2 4.7   2:27     
Nov 7, 2017 Prospect Creek Trail:Yennora to Pemulwuy rr-2 7.0   2:29     
Nov 7, 2017 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-6 7.0   2:33     
Nov 6, 2017 Parramatta Park:Parramatta Park - 1 lap rr-7 3.2   2:07     
Oct 25, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-13 4.9   3:00     
Oct 13, 2017 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-5 7.0   2:21     
Oct 8, 2017 2017 Australian MTBO Carnival:Long Course 2       43.8   2
Oct 7, 2017 2017 Australian MTBO Carnival:Middle Course 2       41.0   3
Oct 7, 2017 2017 Australian MTBO Carnival:Sprint Course 2       34.7   5
Oct 3, 2017 Parramatta Park:Parramatta Park - 1 lap rr-6 3.2   2:00     
Sep 30, 2017 Australian Orienteering Carnival 2017:Aus Long Course 15 4.2   9:29     
Sep 24, 2017 Australian Orienteering Carnival 2017:Middle Dist Champs Course 12 1.8   14:11   37.7   1
Sep 23, 2017 Australian Orienteering Carnival 2017:Aus Sprint Champs Course 5 1.9   7:57   43.9   2
Sep 20, 2017 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-5 7.0   2:31     
Sep 18, 2017 Rookwood Cemetery:Rookwood - 1 lap rr-1 4.7   2:16     
Sep 12, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-12 4.9   3:00     
Sep 8, 2017 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-4 7.0   2:29     
Sep 6, 2017 Parramatta Park:Parramatta Park - 1 lap rr-5 3.2   2:16     
Aug 27, 2017 QLD MTBO Champs:Long Distance Course 3         
Aug 26, 2017 QLD MTBO Champs:Middle Distance Course 3         
Aug 26, 2017 QLD MTBO Champs:Sprint Course 3         
Aug 23, 2017 Parramatta Park:Parramatta Park - 1 lap rr-4 3.2   2:22     
Aug 20, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 6 race 2 1.6   11:37     
Aug 20, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 6 race 1 2.0   10:34     
Aug 19, 2017 NSW Schools Championships & State League #10 / Sprint Championships & State:Hard 5 Day 1         
Aug 9, 2017 Rookwood Cemetery:Rookwood - 1 lap 4.7   2:22     
Aug 2, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-11 4.9   3:02     
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 7 3.8   12:12     
Jul 15, 2017 NSW State League #8 - Barraba Lane, Quorrobolong:Hard 4 2.9   15:31     
Jul 10, 2017 Prospect Creek Trail:Pemulwuy to Yennora rr-4 7.0   2:39     
Jul 10, 2017 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-4 7.0   2:39     
Jun 30, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-10 4.9   2:58     
Jun 27, 2017 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-3 7.0   2:21     
Jun 18, 2017 Newcastle Bush Series (NOY) #5:Hard Medium 5.3   14:22   35.5   6
Jun 12, 2017 2017 Australian 3 Days:Day 3 6 1.7   12:34   41.2   3
Jun 11, 2017 2017 Australian 3 Days:Day 2 Course 10 3.9   12:24   38.5   2
Jun 10, 2017 2017 Australian 3 Days:Day1 Course 10a 3.3   17:34     
Jun 9, 2017 Parramatta Park:Parramatta Park - 1 lap rr-3 3.2   2:07     
Jun 4, 2017 Newcastle Bush Series (NOY) #4:Hard Medium 5.0   15:08   35.0   5
Jun 1, 2017 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-3 7.0   2:30     
May 28, 2017 Newcastle Bush Series (NOY) #3:Hard Medium 5.3   16:51   34.5   10
May 22, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-9 4.9   2:49     
May 21, 2017 2017 MetrO League #2 - Wianamatta:Div3       40.6   1
May 14, 2017 2017 NSW Long Championships - State League #4:Hard 7 4.8   15:17     
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 4 2.7   23:13     
May 12, 2017 Parramatta Park:Parramatta Park - 1 lap rr-2 3.2   2:00     
May 7, 2017 Newcastle Bush Series (NOY) #2:Hard Medium 5.0   17:03   38.8   6
May 2, 2017 Prospect Creek Trail:Pemulwuy to Yennora rr-3 7.0   2:16     
Apr 27, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-8 4.9   2:51     
Apr 20, 2017 Prospect Creek Trail:Yennora to Pemulwuy rr-1 7.0   2:35     
Apr 9, 2017 Newcastle Bush Series (NOY) #1:Hard Medium 4.6   11:03   40.8   7
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 6       42.7   3
Mar 24, 2017 Prospect Creek Trail:Pemulwuy to Yennora rr-2 7.0   2:34     
Mar 15, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-7 4.9   3:27     
Mar 2, 2017 Parramatta Park:Parramatta Park - 3 laps rr-1 9.5   2:17     
Feb 28, 2017 Parramatta Park:Parramatta Park - 1 lap rr-1 3.2   2:08     
Feb 27, 2017 Parramatta Park:Parramatta Park - 3 laps 9.5   2:17     
Feb 18, 2017 Saturday Orienteering Series - Knox Grammar Prep School:Long Line Course       52.7   2
Feb 12, 2017 Sydney Sprint Series 2017 Race #6 - Nirimba:Sprint       44.8   12
Feb 9, 2017 Prospect Creek Trail:Pemulwuy to Yennora rr-1 7.0   2:14     
Feb 9, 2017 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-2 7.0   2:27     
Feb 5, 2017 Sydney Sprint Series 2017 Race #5 - Lindfield:Sprint 2.2   16:12   41.3   9
Feb 2, 2017 North Rocks Hills:Church St to Pennant Hills Rd rr-6 4.9   3:02     
Jan 29, 2017 Sydney Sprint Series 2017 Race #4 - Gladesville:Sprint #4         
Jan 25, 2017 Prospect Creek Trail:Yennora to Pemulwuy 7.0   2:38     
Jan 22, 2017 Sydney Sprint Series #3 - Mona Vale Public School:Sprint #3       48.6   9
Jan 15, 2017 Sydney Sprint Series 2017 Race #2 - Birchgrove:Sprint #2       39.7   14
Jan 10, 2017 Prospect Creek Trail:Pemulwuy to Yennora 7.0   2:15     
Jan 8, 2017 Sydney Sprint Series 2017 Race #1 - Woolwich:Sprint #1       43.4   14
Dec 9, 2016 North Rocks Hills:Church St to Pennant Hills Rd rr-5 4.9   2:50     
Dec 1, 2016 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-7 7.0   2:22     
Nov 16, 2016 North Rocks Hills:Church St to Pennant Hills Rd rr-4 4.9   2:58     
Nov 2, 2016 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford rr-1 7.0   2:19     
Oct 24, 2016 Parramatta Park:Parramatta Park - 1 lap 3.2   2:07     
Oct 24, 2016 Parramatta Park:1 lap 3.2   5:12     
Oct 21, 2016 North Rocks Hills:Church St to Pennant Hills Rd rr-3 4.9   3:09     
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Long 6.1   16:27   33.3   10
Oct 6, 2016 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy rr-1 7.0   2:29     
Sep 13, 2016 Prospect Reservoir Pipeline Trail:Pemulwuy to Guildford 7.0   2:32     
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 7 3.8   13:41     
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:Hard 4 3.1   21:01     
Sep 9, 2016 North Rocks Hills:Church St to Pennant Hills Rd rr-2 4.9   3:24     
Sep 7, 2016 Parramatta Park:Parramatta Park - 2 laps rr-2 6.3   2:15     
Aug 30, 2016 Parramatta Park:Parramatta Park - 2 laps rr-1 6.3   2:16     
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 6         
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 6         
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H6 1.5   7:41     
Aug 18, 2016 Prospect Reservoir Pipeline Path:Guildford to Pemulwuy 7.0   2:30     
Jul 31, 2016 Sydney MetrO League 5 - Mulgoa:Div 2       37.9   7
Jul 29, 2016 North Rocks Hills:Church St to Pennant Hills Rd rr-1 4.9   3:04     
Jul 22, 2016 Parramatta Park:Parramatta Park - 2 laps 6.3   2:19     
Jun 26, 2016 Sydney MetrO League 4 - Darkes Common:Division 2 4.3   13:53   44.0   7
Jun 21, 2016 North Rocks Hills:Church St to Pennant Hills Rd 4.9   3:18     
Jun 19, 2016 NSW MTBO 4/5:MTBO5 C1 12.8   9:09     
Jun 18, 2016 NSW MTBO 4/5:MTBO4 C1 10.2   8:39     
May 15, 2016 NSW MTBO Championships:Middle - Course 2 7.0   2:08     
May 15, 2016 NSW MTBO Championships:Sprint - Course 2       45.3   3
May 14, 2016 NSW MTBO Championships:Long - Course 2       41.3   4
May 1, 2016 Sydney MetrO League 2 - Manly Dam:Division 2       48.9   4
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 7 3.4   17:44     
Apr 2, 2016 NSW Middle Champs:Hard 4 2.7   8:33     
Mar 6, 2016 2016 ACT Autumn Classics - ACT Sprint Distance Championships Only / (ACT Sp:Course 2 MIDDLE       41.2   4
Feb 21, 2016 Sydney Sprint Series 2016 Race #7 - St Ives:Sprint course 3.1   8:58   42.0   14
Feb 7, 2016 Sydney Sprint Series 2016 Race #5 - Pyrmont:Sprint       46.8   13
Jan 31, 2016 Sydney Sprint Series 2016 Race #4 - Mosman:Sprint       39.7   16
Oct 17, 2015 ACT MTBO Championships:Sprint Course 3         
Aug 15, 2015 NSW State League #10b - Kingswood:Hard 2       45.7   9
Aug 15, 2015 NSW State League #10a - Hawkesbury:Hard 2       53.1   9
Jun 21, 2015 Sydney MetrO League 4 - Cataract Scout Camp:Division 2 5.0   10:49   47.6   5
Jun 14, 2015 Sydney MetrO League 3 - Centennial Park:Division 2       55.1   2
May 17, 2015 NSW State League #6 - NSW Long Distance Championships:Hard 5 5.0   24:29     
May 16, 2015 NSW State League #5 - Rocky Falls:Hard 5 3.1   14:16   41.2   5
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 2 4.3   10:53   56.6   4
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 2 4.5   10:31   53.6   6
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 5 5.4   12:25   49.8   5
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 2 4.6   13:55   38.5   17
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 9       46.7   5
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 9       27.9   6
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 9       42.8   6
Apr 3, 2015 2015 Australian Three Days:Public Prologue Course 2       47.2   5
Mar 22, 2015 Sydney Sprint Series #8:Sprint 2.7   7:57   51.8   13
Mar 22, 2015 NSW MTBO Championships:Middle M50A         
Mar 15, 2015 Sydney Sprint Series #7:Sprint       55.5   14
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard2B 2.3   10:36     
Mar 1, 2015 Sydney Sprint Series #6:Sprint       51.9   12
Feb 8, 2015 Sydney Sprint Series #4:Sprint       54.1   14
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   7:23     
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 3 1.8   12:36   41.5   6
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL15 Hard 4 2.9   19:48     
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL14 Hard 4 3.4   12:15     
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 4 3.0   16:02     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M45AS Race1 1.8   9:26     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M45AS - Race 2 1.6   8:12     
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 2         
Jul 20, 2014 2014 State League #11 - Belanglo SF:Hard 6 3.8   14:29     
Jul 19, 2014 2014 State League #10 - Mittagong:Hard 4 3.0   14:35     
May 18, 2014 2014 State League #6 - Rydal:Hard 6 3.5   9:28     
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 8 4.1   11:05   45.4   3
Apr 25, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Sprint Champs Hard 5 1.9   7:13     
Apr 19, 2014 Easter 2014:Course 12 B day1 4.0   21:38     
Apr 13, 2014 MetroLeague #2 - Aquatic Reserve:Division 4       54.7   1
Mar 23, 2014 2014 MetrO League 1 - Mt Annan:Div 4         
Oct 13, 2013 NSW Sprint Championships:Hard 8/9 1.8   9:57     
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 9 4.7   11:11   52.1   3
Sep 28, 2013 Sprint :Course 2       45.3   14
Sep 28, 2013 Australian Sprint/Long Distance Championships:M50A         
Sep 22, 2013 NSW Long Distance Championships - SL12:HARD 8 4.7   11:21     
Sep 21, 2013 NSW Middle Championships - SL11:H8 2.9   14:49     
Aug 18, 2013 State League 10:Hard 8 4.3   18:07     
Aug 18, 2013 State League 10:M45AS 4.3   18:07     
Aug 17, 2013 State League 9:Hard 8 3.2   12:21     
Jul 28, 2013 Metro League #5:Division D 2.9   13:40   43.3   2
Jun 23, 2013 Metro Round 4, Junior League:Division 3 4.0   11:46     
Jun 10, 2013 QBIII:"Hard 8 Day 3" 2.6   15:54     
Jun 9, 2013 QBIII:Hard 8 Day2 4.5   11:29     
Jun 8, 2013 QBIII:Hard 8/9 Day1 2.0   7:58     
May 26, 2013 Sydney Metro League #3:Div 3         
May 19, 2013 State League 5:Hard 8 4.2   15:20     
May 18, 2013 State League 4:M45AS 3.3   10:18     
Apr 28, 2013 State League 3:Hard8 3.8   18:26     
Apr 7, 2013 NSW MetroLeague #1:Division C 2.9   18:00     
Mar 24, 2013 Metro League #1:Division C 2.9   18:03     
Mar 4, 2013 Sydney Sprint Series #8:Sprint 2.7   7:58   51.8   12
Feb 25, 2013 Sydney Sprint Series #7:Sprint 3.1   8:48   54.2   8
Feb 17, 2013 Sydney Sprint Series #6:Sprint 3.6   8:08   50.4   10
Feb 11, 2013 Sydney Sprint Series #5:Sprints 2.5   9:49   47.8   15
Feb 4, 2013 Sydney Sprint Series #4:Sprint 3.2   6:13   55.2   10
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   13:43   40.8   18
Jun 26, 2011 Sydney Metroleague #4 - Nurragingy Reserve:Division C         
Apr 17, 2011 NSW Metro League #2, Maralaya:Division 1 4.3   26:40     
Mar 20, 2011 NSW Metro League #1, Harringon Park:Division A