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Attackpoint - performance and training tools for orienteering athletes

User Profile: mrascher

Real name: michael rascher
Birth year: 1965

Primary sport: Orienteering
Location: Vancouver, BC, CA

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
1295.59.314.7
Ranking
attackpoint ranking score
251.53.953.9
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
788.615.05.4
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
16791.0.00.0

Splits

kmpaceptspl
Sep 30, 2018 BC Orienteering Championships 2018:Long Course 7       53.3   2
Sep 29, 2018 BC Orienteering Championships 2018:Middle C7 3.0   17:23   45.3   5
Aug 24, 2018 NAOC 2018:COC Middle - C-9 3.2   11:47   52.2   2
Aug 23, 2018 NAOC 2018:COC Long - C-9b 6.8   13:19   55.0   3
Aug 21, 2018 NAOC 2018:NAOC Sprint - C-6b 2.6   7:02   56.5   7
Aug 20, 2018 NAOC 2018:Relay - Sport 1 & 2       56.1   1
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-9 3.0   21:49   42.7   5
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-9b 6.7   11:47   49.9   6
Jul 8, 2018 Western Canadian Orienteering Championships:Long Course 7       49.7   2
Jul 7, 2018 Western Canadian Orienteering Championships:Middle Course 7       45.6   5
Jul 7, 2018 Western Canadian Orienteering Championships:Sprint Course 5       53.5   10
May 21, 2018 Sage Stomp Training and Coaching Camp:Course 7         
Aug 6, 2017 Canadian Championships Long:Course 7       45.3   8
Aug 5, 2017 Canadian Championships Middle:7 3.0   21:05   33.2   13
Aug 3, 2017 Canadian Championships Sprint:5       53.2   15
Jul 30, 2017 Canada 150 Orienteering Festival:ECOC Middle - Course 8       47.2   2
Jul 29, 2017 Canada 150 Orienteering Festival:ECOC Long - Course 8       48.4   2
May 21, 2017 Sage Stomp:Long Course 7 11.2   14:37   51.1   7
May 20, 2017 Sage Stomp:Middle Race Course 7 4.4   13:46   48.1   8
May 20, 2017 Sage Stomp:Training Middle Course 4 (hardest)       45.4   11
Aug 1, 2016 2016 Canadian Orienteering Championships:Sprint M45+ 3.0   7:24   57.7   2
Jul 31, 2016 2016 Canadian Orienteering Championships:Long M45+       43.4   5
Jul 31, 2016 2016 Canadian Orienteering Championships:Long M45+       43.4   5
Jul 30, 2016 2016 Canadian Orienteering Championships:COC Middle M45+       50.6   5
Jul 25, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadians - Sprint: Course 5       59.9   9
Jul 24, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadian - Long: Course 7       65.4   2
Jul 23, 2016 2016 Icefields Parkway Orienteering Festival:Middle - Course 7       58.3   2
May 18, 2014 Sage Stomp:M45 (6) Long         
May 17, 2014 Sage Stomp:M45 Middle         
May 17, 2014 Sage Stomp:M45 Sprint         
Aug 19, 2012 Canadian Champs:COC Long - Course 7         
Aug 18, 2012 Canadian Champs:COC Middle - Course 7         
Aug 12, 2012 Canadian Champs:Western Canadians - Long: Course 7         
Aug 11, 2012 Canadian Champs:Western Canadians, Middle: Course 7         
Jul 24, 2011 Canadian Orienteering Championships:COC Middle (WRE) Course 7 2.5   14:52     
Jul 23, 2011 Canadian Orienteering Championships:COC Long Course 7 7.0   10:15     
Jul 22, 2011 Canadian Orienteering Championships:COC Sprint (WRE) Course 5 2.7   7:48     
Jul 18, 2011 Canadian Orienteering Championships:WCOC Sprint Course 5 2.7   8:05     
Jul 17, 2011 Canadian Orienteering Championships:WCOC Long (WRE) Course 7 5.3   10:36     
Jul 16, 2011 Canadian Orienteering Championships:WCOC Middle Course 7 3.0   12:54