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Attackpoint - performance and training tools for orienteering athletes

User Profile: ShadowCaster

Real name: Forest Pearson

Primary sport: Orienteering
Location: Whitehorse, Canada

Training Log: entries this week: 5; total: 3373

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Points

metricrankvaluescore
Total
total combined score		107.187.844.4
Ranking
attackpoint ranking score		31.77.977.9
Discussion
posts in the last year, all sections		678.3.00.3
Splits
total number of splits entered		330.2101.014.0
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		632.228.122.4
Seniority
years on attackpoint		270.17.672.8
Log Hits
by other registered users		2109.1683.00.3

Splits

kmpaceptspl
Jul 23, 2023 2023 North American Orienteering Championships:C9 10.5   8:48   75.2   1
Jul 22, 2023 2023 North American Orienteering Championships:C12 3.9   8:54   79.3   2
Jul 21, 2023 2023 North American Orienteering Championships:C8 2.0   9:03   74.0   2
Jul 19, 2023 CalOFest 2023:C9       75.3   1
Jul 18, 2023 CalOFest 2023:C8       70.1   1
Jul 17, 2023 CalOFest 2023:C7 2.5   6:20   68.4   2
Jun 4, 2023 Western Canadian Orienteering Championships (WCOC & BCOC):Long Course 8 8.2   9:25   81.8   2
Jun 3, 2023 Western Canadian Orienteering Championships (WCOC & BCOC):Course 8 4.4   9:38   73.6   7
Mar 26, 2023 GVOC Sprint Camp 2023:UBC Chase - Elite Male         
Mar 26, 2023 GVOC Sprint Camp 2023:UBC Setup - Elite Male       66.8   2
Mar 25, 2023 GVOC Sprint Camp 2023:Jericho Farsta - Elite Male       72.7   1
Mar 25, 2023 GVOC Sprint Camp 2023:QE Park - Elite Male 3.5   5:43   67.6   3
Jul 5, 2022 Canadian Rockies Orienteering Festival:Tuesday C5       65.0   5
Jul 5, 2022 Canadian Rockies Orienteering Festival:Monday C5       63.2   8
Jul 4, 2022 AOA Crowsnest Barebones Orienteering:Monday C5       63.2   8
Jul 3, 2022 Canadian Rockies Orienteering Festival:WCOC Long Course 10b 8.8   10:58     
Jul 2, 2022 Canadian Rockies Orienteering Festival:Middle Course 10 2.9   12:02   77.0   1
Jul 1, 2022 Canadian Rockies Orienteering Festival:WCOC Sprint C6 2.9   8:39   57.6   8
Jun 7, 2022 PNWOF2022 - Saltese Uplands:Long Advanced 7.2   11:04     
Jun 6, 2022 Pacific Northwest Orienteering Festival:Long 3.2   6:38   56.6   7
Jun 5, 2022 GrizO Lubrecht Two-Day and Sprint:Red Long       65.4   2
Jun 4, 2022 GrizO Lubrecht Two-Day and Sprint:Red NRE 4.5   8:45   55.2   8
Mar 15, 2020 Vancouver Sprint Camp 2020:UBC Chase Elite Male       68.4   8
Mar 15, 2020 Vancouver Sprint Camp 2020:UBC Setup Elite Male 3.3   5:16   69.0   7
Mar 15, 2020 Vancouver Sprint Camp 2020:UBC Head to Head Elite Male       63.7   7
Mar 14, 2020 Vancouver Sprint Camp 2020:Britannia Farsta Elite Male       68.7   8
Mar 14, 2020 Vancouver Sprint Camp 2020:Van Dusen Elite Male 2.9   9:19   58.3   8
Jul 28, 2019 2019 Canadian Orienteering Championships:Long 10       64.8   3
Jul 27, 2019 2019 Canadian Orienteering Championships:Middle 11       75.4   5
Jul 26, 2019 Maize - O:Course 2       56.0   9
Jul 26, 2019 2019 Canadian Orienteering Championships:Course 6       67.1   10
Jul 3, 2019 Hidden Lakes:Expert         
Jul 1, 2019 Canada Day Red Squad Training:Middle 3.8   10:25     
May 5, 2019 Okanagan Adventure Running Tournament II:OART #6 UBCO North       63.2   3
May 5, 2019 Okanagan Adventure Running Tournament II:OART #5 Academy Hill Farsta       62.0   6
May 5, 2019 Okanagan Adventure Running Tournament II:OART #7 UBCO South       61.9   4
May 4, 2019 Okanagan Adventure Running Tournament II:OART #3 Becker Ridge 2 (Finals)       60.4   6
May 4, 2019 Okanagan Adventure Running Tournament II:OART #1 Okagan College Vernon (Quarters)       60.6   4
May 4, 2019 Okanagan Adventure Running Tournament II:OART #4 Lower Postill       69.1   3
May 4, 2019 Okanagan Adventure Running Tournament II:OART #2 Becker Ridge 1 (Semifinals)       61.5   4
Aug 24, 2018 NAOC 2018:COC Middle - C-11 4.4   8:07   72.7   13
Aug 23, 2018 NAOC 2018:COC Long - C-10 9.8   10:30   71.5   2
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-11 4.5   10:50   74.6   14
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-10 8.8   9:18   71.7   5
Feb 18, 2018 Vancouver Sprint Camp 2018:SFU Chase Elite Male 2.5   7:11   54.6   8
Feb 18, 2018 Vancouver Sprint Camp 2018:SFU Setup Elite Male 2.5   7:52   56.8   5
Feb 17, 2018 Vancouver Sprint Camp 2018:Britannia Map Pick Elite:c       60.4   1
Feb 17, 2018 Vancouver Sprint Camp 2018:Renfrew Farsta Elite Male         
Feb 17, 2018 Vancouver Sprint Camp 2018:BCIT Elite Male 2.7   6:32   60.0   5
Feb 12, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 5 - Chase - Elite Male 2.6   6:01   66.4   12
Feb 12, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 4 - Setup - Elite Male 2.6   6:44   61.6   14
Feb 11, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 2 - Elite Male 3.5   5:09   69.5   10
Feb 10, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 1 - Elite Male 3.0   5:30   68.6   7
Aug 1, 2016 2016 Canadian Orienteering Championships:Sprint M21-34 3.0   6:47   64.7   13
Jul 31, 2016 2016 Canadian Orienteering Championships:Long M21-34 11.9   9:06   79.1   4
Jul 30, 2016 2016 Canadian Orienteering Championships:COC Middle M21-34       82.9   2
Feb 14, 2016 Vancouver Sprint Camp:UBC Chase Elite Male       67.0   9
Feb 14, 2016 Vancouver Sprint Camp:UBC Setup Elite Male 2.5   6:12   67.6   9
Feb 13, 2016 Vancouver Sprint Camp:Totem Farsta Elite Male       66.2   9
Feb 13, 2016 Vancouver Sprint Camp:Jericho Elite Male 2.9   5:34   69.0   8
Feb 12, 2016 Vancouver Sprint Camp:Queen Elizabeth Elite Male 2.3   6:33   71.2   4
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C10 12.9   10:45   87.2   2
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C5 4.0   4:22     
Aug 16, 2015 2015 Canadian Orienteering Championships:Middle 10       79.0   5
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 5a 3.0   6:37   71.2   32
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 10 11.9   9:32   80.8   13
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 10 4.7   11:17   65.4   26
Oct 5, 2014 2014 US Nationals:Middle Blue 4.9   9:02   75.2   11
Oct 4, 2014 2014 US Nationals:Long Red Y 9.6   8:07   84.5   1
Oct 3, 2014 2014 US Nationals:Sprint Blue 3.0   6:06   69.3   12
Aug 4, 2014 2014 Canadian Champs:Long M21E       85.0   5
Aug 3, 2014 2014 Canadian Champs:Sprint M21E       72.2   9
Aug 2, 2014 2014 Canadian Champs:Middle M21E       74.8   9
Jul 30, 2014 July 30th Local Event:Expert         
Jun 18, 2014 2014 Yukon Long Distance Champs:Expert         
Jun 11, 2014 2014 Yukon Middle Distance Champs:Expert         
Jun 4, 2014 2014 Yukon Sprint-O Champs:Expert       67.6   1
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 10 11.6   9:37   77.0   10
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 10 4.6   12:26   60.1   16
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 5b 2.5   7:16   72.1   10
Jul 10, 2013 July 10, 2013 Local Meet:Expert         
Jun 19, 2013 2013 Yukon Middle Orienteering Championships:Expert         
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Blue 11.3   10:29   82.3   14
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Blue 4.7   11:51   67.6   24
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Blue 2.8   6:07   78.6   17
Oct 21, 2012 2012 North American Orienteering Championships:Blue - Sprint       70.0   27
Oct 20, 2012 2012 North American Orienteering Championships:Blue Long 13.1   9:17   74.8   19
Oct 19, 2012 2012 North American Orienteering Championships:Middle - Blue 4.9   9:02   72.8   24
Aug 19, 2012 Canadian Champs:COC Long - Course 10       82.9   5
Aug 18, 2012 Canadian Champs:COC Middle - Course 10       83.4   6
Aug 12, 2012 Canadian Champs:Western Canadians - Long: Course 10       77.5   6
Aug 11, 2012 Canadian Champs:Western Canadians, Middle: Course 10       77.4   6
Aug 1, 2012 Yukon B-meet:Expert         
Jul 18, 2012 Yukon B-meet:Expert         
Jul 24, 2011 Canadian Orienteering Championships:COC Middle (WRE) Course 10 4.5   10:19   85.0   6
Jul 23, 2011 Canadian Orienteering Championships:COC Long Course 9 8.2   8:13   83.2   1
Jul 22, 2011 Canadian Orienteering Championships:COC Sprint (WRE) Course 5 2.7   5:55   79.4   11
Jul 18, 2011 Canadian Orienteering Championships:WCOC Sprint Course 5 2.7   6:07   75.1   13
Jul 16, 2011 Canadian Orienteering Championships:WCOC Middle Course 10 4.7   8:07   75.8   11
Jun 15, 2011 YOT Test Run:         
May 18, 2011 YOA Wed NIght:Long Advanced         
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 8         
Jul 2, 2010 North American Orienteering Championships:Middle - Course 10         
Jun 28, 2010 US Sprint/Middle/Long Championships:Blue Sprint         
Jun 27, 2010 US Sprint/Middle/Long Championships:Blue Long         
Jun 26, 2010 US Sprint/Middle/Long Championships:Blue Middle         
Apr 30, 2010 Yukon Orienteering Team Test Run: 2.6   7:54